Low Sugar Tiramisu Trifle Recipes

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LOW CALORIE LOW SUGAR TRIFLE



Low Calorie Low Sugar Trifle image

Found this while searching for Trifles on the internet, it comes from Diabetic UK and is great for those watching their weight as well as those diabetic.

Provided by Sedalia

Categories     Dessert

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

140 g madeira cake
4 tablespoons unsweetened orange juice
2 (23 g) packets sugar-free orange jello (Jello)
4 satsuma oranges, peeled and sliced
2 bananas
425 g prepared low-fat custard
200 g low fat fromage frais
8 tablespoons low-fat creme fraiche
star fruit or fig, to decorate

Steps:

  • Layer cake slices on bottom of large bowl. Sprinkle over Orange Juice.
  • Make up jelly, cool but do not allow to set.
  • Layer Satsumas and Bananas over cake and then pour over the jelly and let it set.
  • Spoon custard over the jelly.
  • Mix the fromage frais and the creme fraice and spoon this over the top of the custard.
  • Decorate Trifle with the fruit. Refrigerate until ready to serve.

Nutrition Facts : Calories 118.1, Fat 2.1, SaturatedFat 1, Cholesterol 34, Sodium 63.5, Carbohydrate 22.4, Fiber 1, Sugar 5.6, Protein 3.4

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