Low Sugar Sweet And Sour Sauce Recipes

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LOW-SODIUM SWEET AND SOUR SAUCE



Low-Sodium Sweet and Sour Sauce image

Five minutes and a few ingredients make this Low-Sodium Sweet and Sour Sauce super easy to whip up a batch when needed and taste better than any other!

Provided by Bill

Categories     Condiment     Sauce

Time 5m

Number Of Ingredients 8

1 10 oz. canned pineapple juice
3/4 cup packed light brown sugar
1/3 cup rice vinegar (or apple cider vinegar)
3 Tbsp low sodium ketchup
1/8 tsp liquid smoke
1 1/2 Tbsp cornstarch
2 Tbsp water
2-3 drops red food coloring optional (Really its useless unless you like the color)

Steps:

  • Place all of the ingredients, except cornstarch slurry, in a small saucepan and bring to a boil, stir till ketchup and sugar dissolve. In a small bowl mix cornstarch and water till smooth. Then pour cornstarch slurry into saucepan, simmer and stir constantly for another minute until thickened. Stir it in red food coloring if desired.
  • Use immediately or let the sauce cool and store in an airtight container in the refrigerator for up to two weeks.

Nutrition Facts : Calories 83 kcal, ServingSize 1 serving

SWEET AND SOUR SAUCE I



Sweet and Sour Sauce I image

An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!

Provided by NAG_CA

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 12m

Yield 16

Number Of Ingredients 6

¾ cup white sugar
⅓ cup white vinegar
⅔ cup water
¼ cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch

Steps:

  • Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.

Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g

LOW SUGAR SWEET AND SOUR SAUCE



Low Sugar Sweet and Sour Sauce image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 5

1 cups ketchup
1 cups diet coke
0.25 cups vinegar
1 tablespoons soy sauce
1 tablespoons cornstarch

Steps:

  • Mix first four ingredients in a large saucepan.
  • Thicken with cornstarch.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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