Low Sugar Spaghetti Sauce Recipes

KETO SPAGHETTI SAUCE

Steps:

• Add olive oil (2 tablespoons) to a pan over medium heat.
• Once shimmering, add diced onion (1). Cook until translucent, about 12 minutes.
• Stir in minced garlic (2 cloves) and continue to cook until fragrant, about 2 minutes.
• Add diced tomatoes (28 Ounces), tomato paste (6 Ounces), basil (1 tablespoon), oregano (1 tablespoon), salt (1 1/2 teaspoon) and pepper (1/4 teaspoon) and stir to combine.
• Bring the heat up to a simmer, and continue to cook until the sauce has thickened to your liking - I cooked mine for 15 minutes.
• Serve warm over your favorite low carb noodles and enjoy!

SICILIAN SPAGHETTI SAUCE (RAGU) NO SUGAR ADDED

Steps:

• Add the olive oil.
• chop cloves of garlic and add to the oil.
• sautee and add the onions until they are clear or translucent
• Try not to burn the garlic, as it will become bitter.
• Combine the meat and fry the meat, breaking it apart until it is browned and cooked.
• Add all to the sauce and continue to simmer for 40 minutes or more.

LOW SUGAR SPAGHETTI SAUCE

Steps:

• Combine all ingredients and cook over a medium heat until fully heated and tomatoes disappear into sauce; about 30 to 35 minutes.
• Pour over pasta and serve hot or reduce water to 20 ounces and chill until thickened and use as a marinara dipping sauce.

QUICK KETO MARINARA SAUCE

Steps:

• Heat the oil in a large Dutch oven or pot. Sauté the garlic just until fragrant.
• Stir in the remaining ingredients and bring to a boil.
• Once at a boil, cover and reduce heat. Simmer for 25-30 minutes.
• Stir, taste and adjust seasonings. Makes about 8 cups.
• Use immediately or store in the refrigerator for up to a week or freeze for up to 3 months.

HEALTHY HOMEMADE SPAGHETTI SAUCE

Steps:

• In a large saucepan, brown the ground beef along with the garlic. Drain.
• Add in the rest of the ingredients and bring to a low boil, stirring often.
• Once the sauce is heated through and at a low boil, reduce the burner temperature to low and simmer uncovered for 45 minutes.
• Serve immediately or allow the sauce to cool, then package it in freezer-safe containers for easy storage.

LOW-SODIUM SPAGHETTI SAUCE

Steps:

• In a large nonstick skillet, cook beef over medium heat until no longer pink; drain and set aside. In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. , In a large Dutch oven, combine the next nine ingredients. Add beef and sauteed vegetables. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 hours. , Stir in parsley and sugar. Discard bay leaves before serving.