Low Sugar Orange Chicken Recipe 475
LOW-SUGAR ORANGE CHICKEN RECIPE - (4.7/5)
Provided by á-25252
Number Of Ingredients 18
Steps:
- Directions 1. Preheat oven to 375º F and spray a baking sheet with non-stick spray. 2. Place chicken in a small bowl and add salt, pepper and beaten egg. Toss well. 3. Shake off excess egg and, one-by-one, dredge chicken pieces in bowl of flour. Evenly spread out on baking sheet. Bake for 10-12 minutes, or until chicken is cooked through. 4. In a separate small bowl, combine cornstarch with chicken broth until completely dissolved. Set aside 5. In a saucepan, heat vegetable oil over medium heat and cook ginger and garlic until fragrant. 1-2 minutes. Add orange juice, zest, honey, red pepper flakes, soy sauce and marmalade. Bring to a boil and stir for 2 minutes, then lower heat and simmer until sauce thickens and reduces by 1/4. 6. Pour in cornstarch mixture and bring back to a boil, stirring for 2-4 minutes. Take off heat, but keep warm. Toss in chicken and coat thoroughly with sauce. Serve hot.
LOW SUGAR ORANGE CHICKEN
Steps:
- Preheat oven to 375º F and spray a baking sheet with non-stick spray. Place chicken in a small bowl and add salt, pepper and beaten egg. Toss well. Shake off excess egg and, one-by-one, dredge chicken pieces in bowl of flour. Evenly spread out on baking sheet. Bake for 10-12 minutes, or until chicken is cooked through. In a separate small bowl, combine cornstarch with chicken broth until completely dissolved. Set aside In a saucepan, heat vegetable oil over medium heat and cook ginger and garlic until fragrant. 1-2 minutes. Add orange juice, zest, honey, red pepper flakes, soy sauce and marmalade. Bring to a boil and stir for 2 minutes, then lower heat and simmer until sauce thickens and reduces by 1/4. Pour in cornstarch mixture and bring back to a boil, stirring for 2-4 minutes. Take off heat, but keep warm. Toss in chicken and coat thoroughly with sauce. Serve hot.
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