Low Sugar Fruit Salad Recipes

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HEALTHIER CRANBERRY SALAD



Healthier Cranberry Salad image

This is an easy salad with a lot of Fall flavors.

Provided by Barrett

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 45m

Yield 9

Number Of Ingredients 5

1 (12 ounce) package fresh cranberries
2 large oranges, peeled and seeded
2 apples, cored and chopped
½ cup chopped walnuts
2 tablespoons honey

Steps:

  • In a food processor, combine the cranberries and oranges. Coarsely chop until mixed; place in salad bowl.
  • Add apples to the food processor and coarsely chop. Combine apples with cranberry and orange mixture.
  • Add chopped nuts to fruit mixture, stir and sweeten to taste. Refrigerate and serve chilled.

Nutrition Facts : Calories 109 calories, Carbohydrate 18.3 g, Fat 4.4 g, Fiber 3.9 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 1.4 mg, Sugar 12.5 g

LOW CALORIE ORANGE JELL-O® SALAD



Low Calorie Orange Jell-O® Salad image

This recipe is versatile! You can interchange different flavored gelatins and fruit. It's sugar-free and great for diabetics and low-calorie diets.

Provided by NICKERSON21

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes     Jell-O® Salad

Time 8h10m

Yield 8

Number Of Ingredients 7

2 (0.3 ounce) packages sugar-free orange gelatin mix (such as Jell-O®)
2 cups boiling water
1 (11 ounce) can mandarin oranges (no sugar added), drained with juice reserved
1 small orange, juiced
¼ cup sugar-free orange drink (such as Crystal Light Sunrise Classic Orange®)
¾ cup ice cubes, or as needed
1 cup frozen sugar-free whipped topping (such as Cool Whip®), thawed

Steps:

  • Dissolve orange gelatin mix in boiling water in a bowl. Stir juice from mandarin oranges, orange juice, and sugar-free orange drink into gelatin mixture. Melt enough ice cubes into the gelatin mixture so you have 1 1/2 cups total; refrigerate until thick and softly set, 6 to 8 hours.
  • Stir mandarin oranges into gelatin and gently fold whipped topping into the dessert; refrigerate until fully set, about 2 more hours.

Nutrition Facts : Calories 41.1 calories, Carbohydrate 8.1 g, Fat 1.1 g, Fiber 0.3 g, Protein 0.3 g, SaturatedFat 1.1 g, Sodium 4 mg, Sugar 4.3 g

LOW SUGAR / SUGAR FREE SIMPLE SYRUP



Low Sugar / Sugar Free Simple Syrup image

A satisfyingly sweet homemade sugar free simple syrup recipe! How to make keto simple syrup with allulose, erythritol, or monk fruit, as well as a low sugar simple syrup option.

Provided by Alyssia Sheikh

Categories     Drinks

Time 5m

Number Of Ingredients 5

1 cup allulose ((or granulated erythritol / monk fruit))
1 cup water
½ cup granulated cane sugar
½ cup allulose
1 cup water

Steps:

  • Add sweetener and water to a pot over medium heat.
  • Stir regularly and bring to a simmer-don't let it start to foam or boil completely! Just before it boils, turn off the heat.
  • Continue to stir until the sugar has dissolved completely, then remove from heat.
  • Transfer to a jar or glass container and cool to room temperature.
  • Store in a sealed jar or container in the fridge for 1-3 months.
  • Yields ~1½ cups simple syrup.

Nutrition Facts : ServingSize 1 Tbsp, Carbohydrate 8 g

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