Low Stress Baked Eggs Recipes

EASY BAKED EGGS

Steps:

• Melt butter in a skillet over medium-low heat. Saute onions in butter until soft.
• In a large mixing bowl, beat eggs.
• Add milk, salt, ham, and all but 1/2 cup of cheese.
• Pour egg mixture into a greased ovenproof 2 quart csserole.
• Bake, uncovered, at 350 degrees for 30 minutes or until mixture is set.
• Remove from oven and sprinkle with remaining cheese. Continue to bake until cheese melts.

MEL'S FAMOUS BAKED EGGS (LOW CARB)

Steps:

• Heat oven to 400°F.
• Heat the oil in a medium skillet over medium-high heat. Add the garlic and cook for 1 minute. Add the tomatoes, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer for 5 minutes. Add the spinach and cook until it begins to wilt, 1 minute. Transfer to a 2-quart baking dish.
• Beat the egg whites until foamy, about 30 seconds, then pour them over the spinach mixture. Carefully place the whole yolks over the top.
• Bake until the whites are set, 20 to 22 minutes. Divide among individual plates.

BAKED EGGS

Steps:

• Place cubed bread and cheese into a 9x13-inch greased pan.
• In bowl mix butter, milk, dry mustard, salt and pepper; add beaten eggs and pour over bread and cheese.
• Bake at 350° for 45 minutes.
• For variety, add bacon, sausage or extra cheese.