Low Sodium Red Salad Dressing Recipes

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NO SALT VINAIGRETTE



No Salt Vinaigrette image

I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.

Provided by PHILLYJH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 8

Number Of Ingredients 6

½ cup red wine vinegar
⅓ cup olive oil
1 teaspoon lemon juice
2 cloves garlic, crushed
1 tablespoon Italian seasoning
⅛ teaspoon white pepper

Steps:

  • Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.

Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg

RED WINE VINEGAR SALAD DRESSING/MARINADE (LOW SODIUM)



Red Wine Vinegar Salad Dressing/Marinade (Low Sodium) image

From a Pillsbury pamphlet. A great salad dressing. Or use as a marinade by pouring over shrimp and letting them stand for 10 minutes. Cook shrimp on grill for 6-8 minutes while turning and basting with more marinade.

Provided by Kats Mom

Categories     Salad Dressings

Time 5m

Yield 6 tbl, 6 serving(s)

Number Of Ingredients 6

1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon dried basil leaves, crushed
1/4 teaspoon dried oregano leaves, crushed
1 dash salt
1 garlic clove

Steps:

  • Mix all ingredients together.
  • Refrigerate any leftovers.

Nutrition Facts : Calories 80.7, Fat 9, SaturatedFat 1.2, Sodium 26.1, Carbohydrate 0.2, Fiber 0.1, Protein 0.1

LOW SODIUM SALAD DRESSING



Low Sodium Salad Dressing image

My husband had a heart attack, due to high blood pressure and was placed on a low/no sodium diet, he was to eat green salads.

Provided by sharon Harris

Categories     Salad Dressings

Time 5m

Yield 1 cup, 5-10 serving(s)

Number Of Ingredients 4

1/3 cup honey
1/3 cup canola oil
1/3 cup vinegar
1 teaspoon horseradish

Steps:

  • Mix all ingredients in a container and shake well pour over your salad.

LOW SODIUM RED SALAD DRESSING



Low Sodium Red Salad Dressing image

This is a like a red french dressing with a very low sodium content. If you like french dressing this tastes great. I got this recipe from a cook at Indian Lake school and changed a couple things to lower the sodium.

Provided by jud69

Categories     Salad Dressings

Time 10m

Yield 36 tablespoons, 18 serving(s)

Number Of Ingredients 7

3/4 cup canola oil
1/2 cup white vinegar
1/2 cup sugar
1/2 cup no salt ketchup (I use Heinz 5 mg sodium per tablespoon)
1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

  • Put all ingredients in a pint container with a lid and shake to mix. Refrigerate.

Nutrition Facts : Calories 110.5, Fat 9.1, SaturatedFat 0.7, Sodium 74.8, Carbohydrate 7.5, Fiber 0.1, Sugar 7.1, Protein 0.2

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