Low Sodium Peanut Butter Cookies 5mg Per Cookie Recipes

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CLASSIC PEANUT BUTTER COOKIES



Classic Peanut Butter Cookies image

Makes great cookies!

Provided by Shirley Sadler

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 1h25m

Yield 24

Number Of Ingredients 9

1 cup unsalted butter
1 cup crunchy peanut butter
1 cup white sugar
1 cup packed brown sugar
2 large eggs eggs
2 ½ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
1 ½ teaspoons baking soda

Steps:

  • Cream butter, peanut butter, and sugars together in a bowl; beat in eggs.
  • In a separate bowl, sift flour, baking powder, baking soda, and salt; stir into butter mixture. Put dough in refrigerator for 1 hour.
  • Roll dough into 1 inch balls and put on baking sheets. Flatten each ball with a fork, making a crisscross pattern. Bake in a preheated 375 degrees F oven for about 10 minutes or until cookies begin to brown.

Nutrition Facts : Calories 251.7 calories, Carbohydrate 29.7 g, Cholesterol 35.8 mg, Fat 13.6 g, Fiber 1.2 g, Protein 4.5 g, SaturatedFat 5.9 g, Sodium 209.4 mg, Sugar 18.2 g

QUICK PEANUT BUTTER COOKIES



Quick Peanut Butter Cookies image

I had to make cookies at the last minute for a school function and a friend gave me this quick and easy recipe. From start to finish, this only takes about 30-45 minutes and the taste is like you spent hours in the kitchen. You might want to make a double batch, because they will be gone before you know it. ENJOY!!

Provided by Vicki Douglas

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 40m

Yield 36

Number Of Ingredients 4

1 cup peanut butter
1 cup white sugar
1 egg
1 teaspoon baking soda

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a medium bowl, mix together the peanut butter, sugar, egg, and baking soda until well blended. Roll dough into 1 inch balls, and place on ungreased cookie sheets.
  • Bake for 6 to 8 minutes in the preheated oven. Cool on cookie sheets until set, before transferring to wire racks to cool completely.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 7 g, Cholesterol 5.2 mg, Fat 3.7 g, Fiber 0.4 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 69.8 mg, Sugar 6.2 g

SKINNY PEANUT BUTTER COOKIES



Skinny Peanut Butter Cookies image

We're always finding new ways to enjoy our favorite recipes. While we love indulging in classic peanut butter cookies, some days we would rather enjoy that same delicious taste with a better-for-you, low-calorie recipe instead! We substituted in a combination of whole wheat flour, honey, brown sugar, and vegetable oil so these low-calorie peanut butter cookies would stay sweet and chewy but have less fat and fewer calories than the original recipe. Don't worry, you don't need to tell anyone, just enjoy them for how delicious they look and taste!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h

Yield 30

Number Of Ingredients 11

1/2 cup granulated sugar
1/2 cup packed brown sugar
1/2 cup peanut butter
1/4 cup no-trans-fat 68% vegetable oil spread stick, softened
1 egg
2 tablespoons honey
1 1/4 cups Gold Medal™ whole wheat flour
3/4 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
Additional granulated sugar

Steps:

  • Heat oven to 375°F. In large bowl, beat 1/2 cup granulated sugar, the brown sugar, peanut butter and vegetable oil spread with electric mixer on low speed until well mixed. Beat in honey and egg until well blended. Beat in remaining ingredients until dough forms.
  • Shape dough into 1 1/4-inch balls. Place balls about 3 inches apart on ungreased cookie sheets. Flatten in crisscross pattern with fork dipped in additional granulated sugar.
  • Bake 7 to 9 minutes or until light golden brown. Cool 1 minute; remove from cookie sheets to cooling rack. Cool completely, about 15 minutes.

Nutrition Facts : Calories 100, Carbohydrate 14 g, Cholesterol 5 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Cookie, Sodium 95 mg, Sugar 9 g, TransFat 0 g

LOW SODIUM PEANUT BUTTER COOKIES (5MG PER COOKIE)



Low Sodium Peanut Butter Cookies (5mg per cookie) image

Making these cookies with unsalted butter, sodium- and potassium-free baking soda, and unsalted peanut butter leaves each cookie with only 5mg of sodium! Sodium-free baking soda and no-salt peanut butter, are readily available online. I used EnerG no-sodium baking powder and Teddy Bear all-natural unsalted peanut butter to make...

Provided by Heidi Hoerman

Categories     Cookies

Time 25m

Number Of Ingredients 7

1 1/2 c all purpose flour
1 tsp sodium-free baking soda (or 1/2 tsp regular baking soda)
1/2 c butter, unsalted, at room temperature (1 stick)
1/2 c dark brown sugar
1/4 c granulated sugar, plus 3 tbl., divided
1 Tbsp vanilla extract
3/4 c unsalted peanut butter

Steps:

  • 1. Stir baking soda into flour and set aside.
  • 2. Beat the butter until light and fluffy using an electric mixer or vigorously beat by hand. One at a time, beating until light and fluffy each time, add the brown sugar, 1/4 cup granulated sugar, egg, vanilla extract and peanut butter.
  • 3. Beat in the flour mixture in thirds, beating between each. Scrape down the bowl as necessary to mix all ingredients. Do not over beat. Cover the dough and refrigerate at least 30 minutes.
  • 4. Preheat the oven to 350ºF. Space two racks, at least 3 inches apart) in the middle of the oven.
  • 5. Using an 1/8 cup (two tbl.) scoop and your hands, create equal balls of dough, each about 1 1/4 inches in diameter. Roll each in the remaining 3 tbl. of sugar.
  • 6. Evenly space the balls on two parchment-lined cookie sheets. Using a fork, slightly flatten each ball with cross-hatching, making the dough about half its original height.
  • 7. Bake the cookies for a total of 10 minutes, turning and switching cookie sheets half way through. If you do not open the oven and turn the cookies or use a convection oven, cook for 8 to 9 minutes and watch carefully for uneven cooking. Do not overcook.
  • 8. Remove from oven and allow to cool on the cookie sheets at least 15 minutes. The cookies will not spread very much and may seem undercooked. They will stiffen upon cooling.

LOW CALORIE AND FABULOUS PEANUT BUTTER COOKIES



Low Calorie and Fabulous Peanut Butter Cookies image

I found this recipe in a Low Calorie cookbook that was written before Low Calorie was truly en vogue. I made these cookies last weekend and the whole family LOVED them. They stay soft, but are best right out of the oven. (They won't stay around long anyway!)

Provided by CalorieCounter

Categories     Drop Cookies

Time 20m

Yield 36 Cookies

Number Of Ingredients 9

1 cup flour
1/2 teaspoon baking soda
2 egg whites
1/2-1 cup margarine
1/3 cup sugar (or sugar substitute like Splenda)
1/3 cup brown sugar
1/2 cup reduced-fat peanut butter
1 teaspoon vanilla
1 cup rolled oats

Steps:

  • Preheat oven to 325°F.
  • Combine flour and baking soda in small bowl and set aside.
  • In a separate bowl, using a mixer, lightly beat margarine until soft, then add dry ingredients (sugar and brown sugar) and peanut butter.
  • Beat until smooth, scraping edges as necessary.
  • Add in egg whites and vanilla and mix well.
  • Now add the flour mixture and beat slowly.
  • Fold in oats using a spatula.
  • Drop onto ungreased cookie sheet.
  • These cookies don't spread very much so you can put them fairly close together.
  • Bake 8-10 minutes or until edges turn golden brown.
  • This recipe yields about 36 medium cookies.
  • Each cookie has about 70 calories- not too shabby!

LOW FAT PEANUT BUTTER COOKIES



Low Fat Peanut Butter Cookies image

This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/ One of my favs! Thank you my Vegan Cookbook for finally giving me a tasty AND healthy peanut butter cookie recipe :) This wholesome peanut butter cookie recipe trims the fat, calories and prep time. And the taste is divine! The only flour in this recipe is a 1/2 Cup of Whole Wheat Flour, but you would never guess. Don't get out a sauce pan, and you can forget about dragging out a mixer. All you need is a mixing bowl and a spoon! It's the perfect go to cookie recipe when you need a sweet fix and you're too tired to work for it.

Provided by PiceSeasGirl

Categories     Drop Cookies

Time 25m

Yield 18 Cookies

Number Of Ingredients 12

1/2 cup whole wheat flour
1/4 cup ground flax seeds
1/2 cup quick oats
1/2 cup brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon vanilla
2 tablespoons canola oil
1 tablespoon applesauce
1/4 cup maple syrup
1/4 cup peanut butter, Organic Creamy Style

Steps:

  • Preheat oven to 325°F.
  • Then dump ingredients into a mixing bowl and stir. You will really need to work at getting the ingredients mixed well. I do a downward smashing motion with my spoon as I stir. You could even put your hands into the dough and kneed a little.
  • Drop 1 Tablespoon size mounds onto a greased cookie sheet, about 1 ½ inches apart. Smash them down with a fork. Then sprinkle with course sugar if you like.
  • Bake for 10 - 15 minutes.
  • After they are baked let them cool for 15 minutes before you dig into They will be soft out of the oven and crisp up as they cool.
  • This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/.

Nutrition Facts : Calories 99, Fat 4.2, SaturatedFat 0.6, Sodium 107, Carbohydrate 14.3, Fiber 1.2, Sugar 9, Protein 1.9

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