Low Sodium Chili That Still Tastes Yummy Recipes

TASTY LOW SODIUM CHILI

Steps:

• Brown ground beef, rinse under water.
• Brown peppers, onion and garlic.
• Mix all ingredients in crock pot.
• Let cook at low heat for 4- 8 hours.
• Ready when you get home from work!

30-MINUTE LOW SODIUM CHILI {GLUTEN-FREE}

Steps:

• Heat a large stockpot over medium heat. Brown ground beef, about 5-8 minutes.
• Add diced onion, green pepper, and jalapeño. Cook until onions are translucent, about 5 minutes.
• Add beans, diced tomatoes, and spices. Cook until heated through, about 10-15 minutes.
• Finish with fresh squeezed lime juice and serve immediately.

LOW SODIUM SIMPLE CHILI

Steps:

• brown ground beef.
• saute onions in olive oil.
• combine ingredients, simmer for about 20 minutes.

LOW SODIUM SLOW COOKER CHILI

Steps:

• In a wok, stir fry the diced onion with a tablespoon of oil until it begins to turn translucent.
• Add in the meat and the powdered spices (a little bit at a time, until you find a taste that works for you).
• Once the meat has browned, add in the creamy tomato soup and turn down the heat. You can continue to add spices at this point because what salt there is in the soup will bring out the other flavors and may change them slightly.
• While that is bubbling, puree the canned tomatoes with the garlic. Set aside.
• Pour the soup, meat, spices and onion into a 6 quart slow cooker. Add in the beans, and finally, the pureed tomato.
• Stir, cover, and cook on high for 4 hours.