Low Sodium Caldo De Albondigas Recipes

SOPA DE ALBONDIGAS

Steps:

• In a large saucepan cook onion and garlic in hot oil until onion is tender but not brown.
• Stir in water, broth and tomato paste.
• Bring to a boil; add potatoes and carrots.
• Simmer 5 minutes.
• Meanwhile combine egg, cilantro or parsley, salt, oregano and pepper.
• Add ground beef and rice and mix well.
• Form into 1-inch meatballs.
• Add, a few at a time, to the simmering soup.
• When all meatballs are added, bring soup back to boiling.
• Reduce heat and simmer about 30 minutes, or until meatballs and vegetables are done.

CALDO DE ALBONDIGAS

Steps:

• In a large pot, warm the oil and saute onions over medium low heat.
• Add tomatoes, green chile, 1 quart of beef stock, cumin and salt and pepper to taste.
• Simmer the soup over medium low heat for 30 minutes, if soup seems to thick, add some of the additional stock to thin.
• Cut the tortillas into fine silvers and mince.
• In a large bowl, mix the cut tortillas with the ground beef; add the egg, garlic, salt and pepper.
• Shape into tiny meatballs and drop into the pot of soup.
• Continue to cook on medium low until meatballs float to the top.
• Serve in individual bowls garnished with fresh cilantro.

GRANDMA ANGIE'S SOPA DE ALBONDIGAS

Steps:

• Soup: In a large soup pot cook onion, celery, garlic and mint leaves in olive oil until onion is tender but not brown. Stir in water, bullion, lemon pepper and tomato sauce. Bring to a boil; add potatoes and carrots and simmer.
• Meanwhile, in a bowl, combine ground beef, egg, mint leaves, salt, carrot, lemon pepper, and rice and mix well. Form into 1-inch meatballs and place in a separate pot. Cover them with water and bring to a boil. When the rice is puffy in the meatball, then add a few at a time, to the simmering soup. When all meatballs are added, bring soup back to boiling. Reduce heat and simmer about 30 minutes, or until meatballs and vegetables are done.
• Garnish with Limes.