LOW-FAT OATMEAL MUFFINS
This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!
Provided by spatchcock
Categories Quick Breads
Time 1h30m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Soak oats in milk for 1 hour.
- Combine all ingredients in a large bowl.
- Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
- Bake at 400 F for 20-25 minutes.
- Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.
Nutrition Facts : Calories 110.2, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.4, Sodium 204.2, Carbohydrate 23.2, Fiber 1.9, Sugar 10, Protein 3.6
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
SUPER YUMMY LOW FAT BRAN MUFFINS
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.
Provided by HiGh_FaShUn_DiEsELi
Categories Breakfast
Time 18m
Yield 12 Muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees f.
- In a large bowl mix together flour, baking soda and cinnamon. Set aside.
- In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
- add the applesauce and the egg, mix throughly.
- Mix the wet ingredients into dry, batter will be lumpy.
- Spoon into butter sprayed muffin pan.
- bake for 8 to 12 minute.
BASIC LOW-FAT MUFFINS
this is the basic recipe for low-fat muffins. You can make your own changes and substitutions to taste. Milk can be substituted with fruit juice. Nut, raisins or chocolate chips can be added to the batter. Unfortunately, it's impossible to turn into a gluten-free version, sorry!
Provided by zori2559
Categories Quick Breads
Time 40m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 8
Steps:
- Turn on the oven to 180°C - 350°F Grease lightly a muffin cups.
- In a large mixing bowl combine flour with cornstarch, baking powder and sugar.
- Stir.
- In another bowl beat egg whites until fluffy, gradually add milk and oil.
- Add vanilla extract.
- Stir in the flour mixture. Do not overbeat the batter.
- At this point you can add any other extra ingredient you like: nuts, raisins, chocolate chips --
- Fill the muffin cups about 3/4 full.
- Bake in the preheated oven about 25-30 minutes.
- Do not open the oven for the first 20 minutes. After that time you can check if muffins are ready by insering a toothpick in the center of the muffins. If it comes out clean, they are ready.
Nutrition Facts : Calories 209.3, Fat 4.7, SaturatedFat 0.6, Cholesterol 0.4, Sodium 215.5, Carbohydrate 36.6, Fiber 0.8, Sugar 8.2, Protein 4.5
LOW-FAT BREAKFAST MUFFINS
These breakfast muffins are a great portable breakfast that are adult and kid friendly!
Provided by Joette Jean
Categories Bread Quick Bread Recipes Muffin Recipes
Time 42m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.
- Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.
- Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl. Stir in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.
- Bake in the preheated oven until golden brown, 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.
Nutrition Facts : Calories 131.1 calories, Carbohydrate 27.6 g, Cholesterol 0.3 mg, Fat 1.5 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 178.8 mg, Sugar 11.5 g
LOW, LOW FAT MUFFINS
Make and share this Low, Low Fat Muffins recipe from Food.com.
Provided by Bergy
Categories Quick Breads
Time 35m
Yield 12 Muffins
Number Of Ingredients 10
Steps:
- Heat oven to 400F and put paper liners in 12 muffin cups.
- Mix all the dry ingredients, mix well.
- Mix the milk, juice,1/3 cup marmalade, egg substitute and peel, mix well.
- Add juice mixture to dry ingredients and mix only until the dry ingredients are moistened.
- Do not over mix.
- Divide among the cups.
- Add a dab of orange marmalade to the top of each muffin and with a tooth pick.
- swirl it around the batter so it looks a bit like a ribbon running around the muffin.
- Bake muffins until tops are firm& golden about 20 minutes.
- Cool on wire rack for 5 minutes.
More about "low low fat muffins recipes"
20 SKINNY LOW-CALORIE MUFFINS YOU’LL LOVE - ALL NUTRITIOUS
From allnutritious.com
- Egg Muffin Cups. Looking for the perfect breakfast on the go? These egg muffins loaded with veggies and satisfying flavors are a perfect choice. Broccoli, spinach, and peppers give a delicious crunch and nice color to make these egg cups even more tempting.
- Sweet Potato Muffins. With applesauce, vanilla, peanut butter, and rich and warm spices, these soft, fruity, and nutty muffins are the perfect snack you need on a fall afternoon.
- Keto Pepperoni Zucchini Muffins. Well-seasoned and cheesy, these pizza-like zucchini muffins are the perfect breakfast and snack. Plus, they’re so convenient on the go, that they make a perfect thing to put in your lunch box.
- Carrot Cake Muffins. Made with a boxed cake mix, some water, and greek yogurt, this has to be one of the easier desserts ever. If you need to further sweeten things up, feel free to add a handful of chocolate chips to the batter for a chocolatey and irresistible snack.
- Banana Bread Protein Muffins. The recipe uses Greek yogurt, which I believe is the secret to why these muffins are so moist, soft, and practically melt in your mouth.
29 HEALTHY MUFFIN RECIPES FOR WEIGHT LOSS - SHAPE
From shape.com
- Healthy Muffin Recipes for Weight Loss *Do* Exist. A whole-grain blueberry muffin from your local coffee shop or bakery might sound like a relatively smart to-go breakfast choice, but that unassuming pastry has a surprising number of calories—not to mention way more sugar than you want to know about.
- Whole-Grain Chocolate Chip Zucchini Muffins. Zucchini keeps baked goods from drying out and is a great way to sneak extra veggies into your breakfast or smart snack.
- Banana Pumpkin Muffins. Looking for an alternative to sugar and artificial sweeteners? This healthy muffin recipe for weight loss uses naturally sweet dates, which pair perfectly with warm pumpkin and banana flavors to keep the batter moist.
- Raspberry Muffins. These muffins are bright and bursting with raspberry flavor, plus a little hint of lemon. The berries will add a pop of tartness when you bite into them, plus they add more fiber and antioxidants to your morning meal.
- Coconut Oil Banana Muffins. Coconut oil is a great plant-based substitute for butter because it provides a rich texture and flavor. Whether you're lactose-intolerant or are just looking for something new, you'll love this tasty dairy-free healthy muffin recipe for weight loss.
LOW-FAT BLUEBERRY MUFFINS RECIPE - THE SPRUCE EATS
From thespruceeats.com
LOW FAT BANANA MUFFINS (SKINNY MUFFIN RECIPE) | THE …
From theworktop.com
16 LOW-CALORIE, HIGH-FIBER MUFFIN RECIPES - EATINGWELL
From eatingwell.com
COTTAGE CHEESE RANCH DIP | HEALTHY PROTEIN RECIPE
From joyfilledeats.com
COTTAGE CHEESE CHOCOLATE CHIP MUFFINS
From divaliciousrecipes.com
SKINNY LEMON MUFFINS - ONLY 90 CALORIES! - MAKE IT …
From makeitskinnyplease.com
OATMEAL APPLE BANANA LOW FAT MUFFINS - ROCK RECIPES
From rockrecipes.com
LOW-CALORIE MUFFIN RECIPES - EATINGWELL
From eatingwell.com
THE BEST LOW CALORIE MUFFINS - 7 FLAVORS! - WEIGHT LOSS …
From weightlosswithveera.com
LOW CALORIE MUFFINS - THE BIG MAN'S WORLD
From thebigmansworld.com
LOW FAT BLUEBERRY MUFFINS - {NO OIL IN THE RECIPE!}
From chocolatecoveredkatie.com
EASY CRANBERRY ORANGE MUFFINS - EATING BIRD FOOD
From eatingbirdfood.com
HEALTHY BANANA MUFFINS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
15+ MUFFINS THAT WILL KEEP YOU WARM & COZY ALL FALL LONG - AOL
From aol.com
LOW FAT BLUEBERRY MUFFINS – INDULGE WITHOUT GUILT
From baketheneat.com
EASY COTTAGE CHEESE EGG BITES - MJ AND HUNGRYMAN
From mjandhungryman.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love