Low Fodmap Apple Cinnamon Muffins Recipes

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LOW FODMAP APPLE CINNAMON MUFFINS



Low FODMAP apple cinnamon muffins image

Delicious low FODMAP apple cinnamon muffins! Prepared within 10 minutes, super simple. Gluten-free and lactose-free.

Provided by Karlijn

Categories     Baking

Time 30m

Yield 12

Number Of Ingredients 13

300 g (2.5 cups) gluten-free flour (I use Schär Mix It Universal)
3 tsp baking powder
1/2 tsp baking soda
A pinch of salt
2 tsp cinnamon
120 g (1/2 cup + 1.5 tbsp) white sugar
2 eggs
250 ml (1 cup) lactose-free milk
100 ml (3.4 fl. oz.) sunflower oil
200 g (7 oz) pink lady apple (about 1.5 apple)*
Optional: cinnamon sugar
A muffin baking tin
12 paper baking cups

Steps:

  • Pre-heat the oven to 200 degrees Celsius (390 F).
  • Put all dry ingredients in a bowl and stir together.
  • Put the wet ingredients together in another bowl and stir with a whisk.
  • Add the wet ingredients to the dry ingredients and stir shortly until everything has mixed.
  • Cut the apple into small cubes and stir into the batter.
  • Put 12 baking cups into a baking tin. Divide the batter over the cups and fill them until right under the rim.
  • Sprinkle the muffins with some cinnamon sugar.
  • Bake the muffins in the oven for 20 minutes. They are done when they are golden brown.
  • Leave the muffins to cool in the tin for 5 minutes. Remove them from the tin and leave to cool down completely.

Nutrition Facts : ServingSize 1 muffin, Calories 228 calories, Sugar 12, Fat 9, Carbohydrate 33, Fiber 1, Protein 3

EASY APPLE CINNAMON MUFFINS



Easy Apple Cinnamon Muffins image

A really easy apple cinnamon muffin recipe.

Provided by Mindy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 45m

Yield 6

Number Of Ingredients 13

1 ½ cups all-purpose flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
1 teaspoon ground cinnamon
⅓ cup vegetable oil
1 egg
⅓ cup milk
2 apples - peeled, cored and chopped
½ cup white sugar
⅓ cup all-purpose flour
½ cup butter, cubed
1 ½ teaspoons ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease six muffin cups or line with paper muffin liners.
  • Stir together 1 1/2 cup flour, 3/4 cup sugar, salt, baking powder and 1 teaspoon cinnamon. Mix in oil, egg and milk. Fold in apples. Spoon batter into prepared muffin cups, filling to the top of the cup.
  • In a small bowl, stir together 1/2 cup sugar, 1/3 cup flour, butter and 1 1/2 teaspoons cinnamon. Mix together with fork and sprinkle over unbaked muffins.
  • Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into center of a muffin comes out clean.

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