Low Fat Zucchini Slice Recipes

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HEALTHY ZUCCHINI SLICE



Healthy Zucchini Slice image

A healthy zucchini slice that can be enjoyed as a light lunch, snack or breakfast on the go.

Provided by Cassie

Categories     Dinner

Time 45m

Number Of Ingredients 8

4 Zucchinis, grated (see note 1)
1 cup Wholemeal Flour
1 cup Cheese
1 Brown Onion, finely diced
1/4 cup Olive Oil
1 teaspoon Baking Powder
5 Eggs
Salt + Pepper, to taste

Steps:

  • Preheat oven to 180C / 360F and line baking tray (6x12inches / 15x30cm) with baking paper
  • Whisk eggs in a large mixing bowl. Add flour and baking powder and mix until smooth.
  • Add grated zucchini, onion, cheese, olive oil, eggs, salt and pepper, and mix together until well combined.
  • Pour mixture into tray and place in oven for 35-40 minutes or until fully cooked through and slightly browned on top.
  • Cut into 9 slices and serve on it's own or with some hummus on top!

Nutrition Facts : Calories 198 calories, Carbohydrate 12 grams carbohydrates, Fiber 2 grams fiber, Protein 8 grams protein, SaturatedFat 4 grams saturated fat, Sugar 2 grams sugar

LOW-FAT ZUCCHINI SLICE



Low-fat Zucchini Slice image

A light & healthy snack or side dish - great if you have an abundance of zucchinis. Omit bacon for a vegetarian option.

Provided by Marli

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups coarsley grated zucchini
3 eggs
3/4 cup grated low-fat cheddar cheese
1 small onion, diced
1 tablespoon olive oil
1 cup all-purpose flour
1 teaspoon baking soda
1/2 cup chopped bacon or 1/2 cup ham (optional)

Steps:

  • Lightly beat eggs.
  • Add remaining ingredients& mix thoroughly.
  • Spread into greased slice pan.
  • Cook in a moderate oven for about 30 minutes or until brown.

Nutrition Facts : Calories 168.4, Fat 6, SaturatedFat 1.8, Cholesterol 108.7, Sodium 336.1, Carbohydrate 18.9, Fiber 1.2, Sugar 1.5, Protein 9.3

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