Low Fat Yoghurt Dressing Recipes

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REALLY LOW FAT GREEK YOGURT DRESSING



Really Low Fat Greek Yogurt Dressing image

This is a dressing from Sarah Kagan's Epi-Log column on 8/12/09 from epicurious.com. She writes: "This will make enough for one entree-sized salad and tastes like a thin, tangy ranch dressing. Since it's a not very thick, it's a good idea to use a bit more than you usually would, and add things to the salad that will kind of clump up and hold the dressing--I like chopped chives, grated carrots, and/or slivered almonds."

Provided by jennifer

Categories     Salad Dressings

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 tablespoons fat free Greek yogurt
1/2 lemon, juiced
1/8 teaspoon olive oil
1/4 teaspoon Dijon mustard
1/4 teaspoon kosher salt or 1/4 teaspoon flaked sea salt
1/8 teaspoon black pepper

Steps:

  • Mix all ingredients together, and pour over an entree-sized salad.

Nutrition Facts : Calories 34.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 474.9, Carbohydrate 8.3, Fiber 2.6, Sugar 2.3, Protein 2.5

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