Low Fat Vegan Cookie Dough Recipes

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HEALTHY VEGAN COOKIE DOUGH RECIPE



Healthy Vegan Cookie Dough Recipe image

There is nothing quite like devouring vegan cookie dough straight from the bowl! This incredible healthy version has only seven easy to find ingredients.

Provided by Sophia DeSantis

Categories     Dessert

Time 5m

Number Of Ingredients 8

¾ cup oat flour (, gluten free if needed)
¾ cup fine grained almond flour
¼ - ½ teaspoon sea salt (, depending on your preference)
6 tablespoons maple syrup
2 tablespoons almond butter (, you want it runny and not dry (see note))
2 teaspoons vanilla extract
¼ cup chocolate chips (, dairy-free )
2-4 tablespoons apple sauce (, optional if you want a thinner consistency)

Steps:

  • Combine flours and salt in a bowl and whisk to mix.
  • Add in the maple syrup, almond butter, and vanilla. Mix well to combine. Add some apple sauce if you want a thinner consistency.
  • Mix in the chocolate chips.
  • Store in an airtight container in the fridge and enjoy!

Nutrition Facts : Calories 322 kcal, Carbohydrate 39 g, Protein 8 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 116 mg, Fiber 4 g, Sugar 21 g, ServingSize 1 serving

LOW-FAT VEGAN COOKIE DOUGH



Low-Fat Vegan Cookie Dough image

Make and share this Low-Fat Vegan Cookie Dough recipe from Food.com.

Provided by MissCassidy

Categories     Drop Cookies

Time 20m

Yield 16 cookies, 8 serving(s)

Number Of Ingredients 8

3 cups flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
2/3 cup maple syrup
1/3 cup applesauce
1/2 cup brown sugar
4 tablespoons soymilk

Steps:

  • Mix 2 1/2 cups of the flour in a bowl with the baking soda, baking powder, and the salt. Mix the maple syrup, applesauce, brown sugar, and soymilk in another bowl, Stir the flour mixture into the mixed wet ingredients. Continue to add flour 1/4 cup at a time until dough is no longer sticky. Knead dough by hand adding a couple of tablespoons of flour at a time if dough becomes sticky.
  • Dough can now be rolled and shaped as per need.
  • Typical baking time is 10 minutes in a 325F oven.
  • This recipe is the best effort to date of trying to find a workable low fat alternative to high fat pastry type cookie dough. Corn syrup will work in place of the maple syrup. Increasing the baking soda lightens the cookie, while decreasing it produces a chewier cookie. Sugar can be adjusted up or down as desired.

Nutrition Facts : Calories 304.8, Fat 0.7, SaturatedFat 0.1, Sodium 363.9, Carbohydrate 69.8, Fiber 1.5, Sugar 29.4, Protein 5.2

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