LOWFAT TURKEY BURGER RECIPE
Love these. Very high in protein, low in fat. This was originally a hamburger recipe but I changed it a bit to work for turkey breast. The onions make these burgers awesome so be sure and include them. These arn't really for grilling more for baking because they don't hold together well. Does work alright if they are frozen first.
Provided by williamwallus
Categories Poultry
Time 45m
Yield 10 Burgers, 10 serving(s)
Number Of Ingredients 6
Steps:
- Slice up onions and satuee them in butter until dark and carmalized.
- Set aside and allow to cool for 3 minutes.
- While onions are cooler remove turkey from wrapping and put in a large bowl.
- Add either 2 whole eggs or 4 egg whites. Add ranch powder. Add Pepper.
- Mix and then add in onions when cool and mix again.
- Will be gooey, cook on foil then freeze or freeze them raw and cook later.
- I cook these on foil at 425 in the oven until brown. Maybe 10 minutes or so max in a convection oven.
HEALTHY TURKEY BURGER RECIPE
It's time to shut down those old rumors and let everyone know that making a delicious healthy turkey burger recipe is possible. No more dried-up, flavorless burger patties. Trust me; these will be the best turkey burgers you have ever tasted!
Provided by Tammy Overhoff
Categories dinner dinner recipe
Number Of Ingredients 7
Steps:
- In a large bowl mix the ground turkey, seasonings, and milk.
- Divide into 4 sections and then form into patties.
- Heat grill to medium-high heat and let it heat up for 5 minutes.
- Place the patties on the grill and cook for 5 minutes on each side. The internal temperature should be 165 degrees when cooked completely.
- Let the turkey burgers sit for 1-2 minutes and then enjoy.
Nutrition Facts : ServingSize 1 g, Calories 193 kcal, Carbohydrate 3 g, Protein 22 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 92 mg, Sodium 401 mg
KITTENCAL'S MOIST TURKEY BURGERS FOR THE GRILL (LOW FAT)
The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don't omit them! these are delicious done on the grill I make these quite often and my family loves them and they are low fat too --- they may be broiled or pan-fried but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties --- Mrs. Dash seasoning may be replaced for the seasoned salt if you are on a low sodium diet --- plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! --- for the best flavor use seasoned salt not white salt and if you are a garlic-lover then increase to 2 tablespoons, for my garlic-loving family I use about 6 garlic cloves, and my family loves lots of heat so I also add in 2 tablespoons of crushed chili flakes
Provided by Kittencalrecipezazz
Categories Poultry
Time 4h12m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
- Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
- Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
- DELICIOUS!
Nutrition Facts : Calories 235, Fat 10.3, SaturatedFat 2.8, Cholesterol 124.8, Sodium 235.3, Carbohydrate 10.3, Fiber 0.8, Sugar 3.7, Protein 25
More about "low fat turkey burgers recipes"
HEALTHY TURKEY BURGERS | EASY RECIPE - HINT OF HELEN
From hintofhelen.com
- In a bowl, mix all the burger ingredients using your hands, to form a large ball which has all the ingredients evenly distributed (see image below). If your mixture is too wet, add some more breadcrumbs
BEST JUICY & HEALTHY TURKEY BURGER RECIPE WITHOUT …
From busylittlechefs.com
BEST JUICY & HEALTHY TURKEY BURGER RECIPE (NO EGG)
From mommafitlyndsey.com
LOW FAT TURKEY BURGERS - STAY AT HOME MUM
From stayathomemum.com.au
BAREFOOT CONTESSA TURKEY BURGER - INA GARTEN EATS
From inagarteneats.com
SMOKY MUSTARD TURKEY BURGERS RECIPE - HELLOFRESH
From hellofresh.com
50+ TASTY AND HEALTHY TURKEY BURGER RECIPES FOR EVERY OCCASION
From chefsbliss.com
10 BEST HEALTHY LOW FAT TURKEY BURGERS RECIPES
From yummly.com
DOUBLE TURKEY BURGER WITH CHEESE - KETO & LOW CARB
From flavcity.com
HEALTHY, LOW-FAT, TURKEY BURGERS - THE DIET CHEF
From thedietchefs.com
THE ULTIMATE HEALTHY TURKEY BURGERS | AMY'S HEALTHY …
From amyshealthybaking.com
JUICY TURKEY BURGERS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
HEALTHY TURKEY BURGERS - THIS HEALTHY TABLE
From thishealthytable.com
QUICK & EASY TURKEY BURGER RECIPE - PALEO GRUBS
From paleogrubs.com
LOW CALORIE AIR FRYER TURKEY BURGERS - SIMPLY LOW CAL
From simplylowcal.com
WHOLE30 TURKEY BURGERS (NO EGG) - BAKE IT PALEO
From bakeitpaleo.com
SAVOR THE GOODNESS: LOW FAT TURKEY BURGERS WITH HERB SAUCE
From cookingdonelight.com
21 LOW CALORIE, HIGH PROTEIN FOODS TO ADD TO YOUR DIET
From everydayhealth.com
TURKEY BURGER RECIPE - SKINNYTASTE
From skinnytaste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love