Low Fat Tomato Sauce Recipes

OH MY!!! SPAGHETTI SAUCE (LOW FAT)

Oh My!!! Spaghetti Sauce (Low Fat) image

This is a very tasty spaghetti sauce. I wouldnt substitute anything in this recipe, but then again...experimenting can get you places! ;)

Provided by Miss Diggy

Categories Sauces

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 (28 ounce) can crushed tomatoes
1 (4 ounce) can mushrooms
2 teaspoons sweet basil
1 1/2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper
1 -1 1/2 teaspoon onion salt
3 garlic cloves, minced
1 teaspoon italian seasoning
2 teaspoons Worcestershire sauce

Steps:

Combine all in saucepan and bring to a boil.
Reduce heat and simmer for 10-15 minutes.

FAT FREE TOMATO SAUCE

Fat Free Tomato Sauce image

Make and share this Fat Free Tomato Sauce recipe from Food.com.

Provided by Norahs Girl

Categories Sauces

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 (800 g) can Italian tomatoes
1 stalk celery, sliced
1 large carrot, diced
1 large onion, diced
1 cup fresh Italian parsley
1 cup fresh basil
1/2 teaspoon sugar
freshly ground black pepper
salt (for seasoning)

Steps:

Place the tomatos, veggies and herbs into a pan.
Cover and cook over a low heat to allow all the veggies to release their juices and simmer slowly together until pulpy (about 30-45 minutes).
Allow to cool then whizz in a food processor.
Put sauce into a pan and boil rapidly over a medium heat until sauce is thickened a little, or to your liking.
Take care not to let sauce burn.
Adjust seasoning.
This sauce freezes well.

ROCCO'S HOW LOW CAN YOU GO LOW-FAT MARINARA SAUCE

Rocco's How Low Can You Go Low-Fat Marinara Sauce image

Provided by Rocco DiSpirito

Categories Sauce Garlic Tomato Sauté Vegetarian Kid-Friendly Quick & Easy Low Cal Low Sodium Dinner Lunch Basil Healthy Simmer Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates

Yield Makes 6 1/2 cups (13 servings)

Number Of Ingredients 9

Ingredients

1/2 tablespoon extra-virgin olive oil
6 garlic cloves, minced
1 large yellow onion, cut into small dice
Salt
Crushed red pepper
Two 28-ounce cans tomato puree
1/2 cup water
1 small piece of Parmigiano- Reggiano cheese rind
1 large sprig fresh basil

Steps:

Heat a Dutch oven over medium heat. When the pot is hot, add the olive oil. Add the garlic and onion, and season them with salt and crushed red pepper to taste. Cook, stirring occasionally, until the onion and garlic are translucent, about 4 minutes.
Add the tomato puree, water, and Parmigiano-Reggiano rind to the pot. Bring to a simmer. Then cover, reduce the heat to low, and simmer for about 25 minutes.
With the back of a knife, bruise the basil and stir the sprig into the sauce. Simmer the sauce, uncovered, for 5 minutes. Season with salt and crushed red pepper to taste, if desired. Serve, or store in a covered container in the refrigerator for up to 5 days.

More about "low fat tomato sauce recipes"

EASY TOMATO PASTA SAUCE - HUNGRY HEALTHY HAPPY

Jan 8, 2020 Super simple sauce with very few ingredient - You can make this passata pasta sauce with ingredients that you probably already have in your …
From hungryhealthyhappy.com

See details

HEALTHY SPAGHETTI SAUCE - SUPER EASY! - HINT OF HEALTHY

Jul 28, 2020 Cover with a lid, and leave the sauce to simmer on very low heat for up to 1 hour. Give the sauce a stir every 20 minutes to ensure that it …
From hintofhealthy.com

Heat the olive oil in a large pot. Add the onion, and saute for a few minutes until the onion is soft and translucent.
Then, add the tomato paste and garlic, and saute for about 30 seconds while stirring until they are warmed up.

See details

SPAGHETTI WITH SKINNY TOMATO CREAM SAUCE - ERREN'S …

Sep 7, 2019 This recipe for Spaghetti with Skinny Tomato Cream Sauce is a fail-safe pasta dish that proves low fat doesn’t mean a lack of flavor. I Love …
From errenskitchen.com

Meanwhile, heat a large saucepan coated in low- fat cooking spray and saute the onion until soft (about 5 minutes).
Add the tomatoes, season with salt and pepper and cook, uncovered, over medium heat for about 10 minutes.

See details

15 LOW CALORIE PASTA SAUCES - LOSE WEIGHT BY EATING

From loseweightbyeating.com
Reviews 2
Estimated Reading Time 6 mins

See details

15 HEALTHY PASTA SAUCE RECIPES - TASTE OF HOME

Sep 13, 2024 The Best Marinara Sauce Total Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, olive oil Level: Intermediate
From tasteofhome.com

See details

50+ HEALTHY EASTER LOW-FAT VEGETARIAN RECIPES FOR A HOLIDAY FEAST

2 days ago With these 50+ Easter Low-Fat Vegetarian Recipes, ... This Roasted Asparagus and Cherry Tomato Pasta is a perfect low-fat, vegetarian option for Easter. The roasted vegetables …
From chefsbliss.com

See details

CHICKEN BREAST IN A SPICY TOMATO SAUCE - KRUMPLI

Nov 7, 2024 The spice in this recipe comes from a combination of Worcestershire sauce and a generous splash of Tabasco sauce. It’s also quite quick and wonderfully simple to cook. You should budget around 10 minutes …
From krumpli.co.uk

See details

NOT SPICY, NOT VODKA PASTA - SIMPLE HOME EDIT

1 day ago Turn the heat down to low. Add the cream and stir it through to combine. Simmer for 3–4 minutes until thickened. Stir through the parmesan, salt and pepper. Add the cooked …
From simplehomeedit.com

See details

CREAMY TOMATO PASTA - PINCH OF NOM

Oct 31, 2017 How many calories are in this Creamy Tomato Pasta? This Creamy Tomato Pasta is a proper comforting and rich meal – it would be so good to serve when you’ve got friends or family over. It has 468 calories per portion …
From pinchofnom.com

See details

FRESH TOMATO SAUCE WITH BASIL AND GARLIC - BOWL OF …

Sep 8, 2023 Heat the ¼ cup extra-virgin olive oil in a large deep skillet over low heat. ... Was so delicious. Sometimes, I also add some Half & Half at the end to make it a lower fat cream sauce. This recipe is a keeper! Tonight I served it …
From bowlofdelicious.com

See details

CHICKEN CACCIATORE (ITALIAN RUSTIC CHICKEN WITH …

Sep 9, 2021 Sauce: Pour in the crushed tomatoes, broth, and oregano, cover the pan, and bring the sauce to a simmer. Simmer for 25 minutes until the chicken is cooked through. Herbs: Sprinkle in the fresh basil five minutes before the …
From skinnytaste.com

See details

KETO TOMATO SAUCE (3 EASY RECIPES WITH VARIATIONS)

Dec 14, 2022 Homemade tomato sauce is delicious, economical, and you control the ingredients. It's so easy to make a great low carb tomato sauce at home. ... Traditional slow-cooked keto tomato sauce (in the recipe card) ... 1.5 …
From lowcarbmaven.com

See details

LOW FAT GARLIC TOMATO PASTA SAUCE - OH SNAP MACROS

Oct 27, 2024 Let’s make the sauce! Add the oil to a large skillet or Dutch oven over medium high heat. Add garlic and onion and cook, stirring until fragrant and translucent (image 1).Add the basil, oregano, salt and pepper to the garlic and …
From ohsnapmacros.com

See details

KETO TOMATO SAUCE (LOW CARB, GLUTEN FREE) - KETO DIET …

Apr 22, 2024 Cook the sauce. Add the canned tomatoes, salt, black pepper, and basil to the saucepan. Turn the heat down to low and simmer for 5 to 10 minutes until the sauce thickens.
From ketodietyum.com

See details

ULTIMATE QUICK TOMATO SAUCE - SLIMMING WORLD

5 hours 20 minutes This recipe will take you 5 hours 20 minutes. Search for more delicious recipes. Search for recipes. Search. Two great ways to lose weight. Join a motivating weekly group. ... Ultimate quick tomato sauce. The essential …
From slimmingworld.co.uk

See details

10 BEST LOW FAT CREAMY TOMATO PASTA SAUCE RECIPES - YUMMLY

Nov 11, 2024 The Best Low Fat Creamy Tomato Pasta Sauce Recipes on Yummly | Fresh Salsa, Fresh Tomatillo Salsa, Creamy Mango Salsa
From yummly.com

See details

LOW CALORIE LIGHT TOMATO SAUCE AND PASTA - LOSE …

Jul 6, 2021 This Low Calorie Cherry Tomato Pasta Recipe is just 219 calories! Try this 15 minute recipe for pasta with tomatoes (Vegan & GF options) ... I love to meal prep this pasta with light tomato sauce recipe! I make it ahead of time …
From loseweightbyeating.com

See details

SUN DRIED TOMATO CHICKEN ORZO - PLATINGS + PAIRINGS

23 hours ago This one-skillet Sun Dried Tomato Chicken Orzo recipe combines seared chicken and tender orzo pasta with a rich sun dried tomato cream sauce. It’s a comforting Italian …
From platingsandpairings.com

See details

LOW FAT ROASTED GARLIC TOMATO PASTA

Jun 25, 2020 Ingredients for low-fat roasted garlic tomato pasta. Pasta I used whole durum wheat spaghetti here but feel free to swap for penne or any other kind you like.; Garlic, a few cloves sliced or chopped roughly coz we are going …
From fatrainbow.com

See details

HOW TO MAKE LOW-FAT BUTTER CHICKEN | TIMES OF INDIA - TIMES FOOD

3 days ago Ingredients. 400 g chicken pieces, 4 large onions, 5-6 tomatoes, 1/4 cup yogurt, 2 tsp oil, spices (cinnamon sticks, cloves, bay leaves, cardamom pods, garlic paste, red chili …
From recipes.timesofindia.com

See details

SUPER LOW FAT TOMATO SAUCE - RECIPELAND

Directions. In medium saucepan over medium-high heat, combine all ingredients; bring to a boil. Reduce heat to low; simmer 10 to 20 minutes, or until liquid is reduced by half.
From recipeland.com

See details

SMOKED BEEF SHANK OVER THE TOP CHILI RECIPE - GIRL …

Nov 15, 2024 Ingredients for smoked beef shank chili. Beef Shank: A 4.5 lbs Volcano-cut, perfect for smoking. SPG Blend: Salt, pepper and garlic blend for seasoning the shank. Aromatic Spices: Chili powder, cumin, cayenne pepper, …
From girlcarnivore.com

See details

OIL-FREE MARINARA (FAT-FREE TOMATO SAUCE) - YUP, IT'S …

Jul 15, 2019 Why oil-free tomato sauce is tricky + what I learned. I can’t live without tomato sauce (for reference, see my love letters to tomatoes in my chickpeas fra diavolo, roasted tomato sauce, burst cherry tomato sauce, and …
From yupitsvegan.com

See details