Low Fat Strawberry Ice Smoothie Recipes

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LOW FAT STRAWBERRY ICE SMOOTHIE



Low Fat Strawberry Ice Smoothie image

The smoothie is very tasty, filling and low in fat. If you like strawberries you will love this recipe.

Provided by Ben Rocke

Categories     Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 4

1 1/2 cups ice
1 cup strawberry
2 cups low-fat milk
1/2 cup plain fat-free yogurt

Steps:

  • Remove stems from strawberries.
  • Add ice to blender first, try and crush as much as you can first.
  • Add remaining ingredients, blend for approximately 1 minute.

LOW FAT STRAWBERRY SMOOTHIE



Low Fat Strawberry Smoothie image

I usually have this smoothie for breakfast, although there's usually enough left over that I refrigerate and drink the rest later as a snack. For the recipe's sake I don't use honey but RecipeZaar doesn't have the nutritional info on Agave Syrup (agave is low on the glycemic index) and I prefer Agave Syrup over honey as sometimes it does impart a different taste, but the caloric info is roughly the same.

Provided by Kolinka

Categories     Smoothies

Time 7m

Yield 32 ounces, 2-4 serving(s)

Number Of Ingredients 5

1 cup nonfat plain yogurt
10 strawberries
1/4 cup honey
1 teaspoon vanilla
8 ice cubes

Steps:

  • Place yogurt and strawberries in covered blender container and puree on high.
  • Add the ice cubes. Once the ice cubes have been pulverized mixture should be almost "too" thick add the Agave Syrup and vanilla.
  • Blend for another 15 seconds or so.

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