Low Fat Soft Chewy Spice Cookies Recipes

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LOW FAT SOFT, CHEWY SPICE COOKIES



Low Fat Soft, Chewy Spice Cookies image

I made these over the holidays and loved them! They're the perfect texture, and no one in my family could believe how little fat they contain! If you like ginger cookies or other spicy cookies, you'll probably find these a good, lower-fat substitute. One caveat, though: they are best eaten within a day of baking; because of their very low fat content, they don't "age" well. They certainly didn't last longer in my house! Each cookie contains 56 calories and less than 1 gram of fat!

Provided by hannahactually

Categories     Drop Cookies

Time 20m

Yield 42 cookies, 42 serving(s)

Number Of Ingredients 10

1 cup packed brown sugar
3/4 cup unsweetened applesauce
1/4 cup molasses
1/4 cup egg substitute
2 1/4 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
extra sugar (for rolling) (optional)

Steps:

  • In a medium mixing bowl, mix brown sugar, applesauce, molasses, and the egg substitute.
  • Stir well to combine.
  • In a small bowl, combine flour, baking soda, ginger, cinnamon, and cloves.
  • Mix well.
  • Add spice/flour mixture to wet mixture.
  • On a baking sheet lightly coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave about 2 inches between each cookie; they do spread a little.
  • If desired, sprinkle with extra sugar.
  • Bake at 375° for about 8-10 minutes.
  • Remove cookies from oven.
  • Place them onto wire racks and allow them to cool.
  • Enjoy!

Nutrition Facts : Calories 53.4, Fat 0.1, Sodium 65.7, Carbohydrate 12.3, Fiber 0.3, Sugar 6.2, Protein 0.9

CHEWY SPICE COOKIES



Chewy Spice Cookies image

This recipes fits the needs of those with special dietary restrictions and still delivers full flavor.-Leah Peterson, Ashland, Missouri

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 3-1/2 dozen.

Number Of Ingredients 10

1 cup packed brown sugar
3/4 cup unsweetened applesauce
1/4 cup molasses
1/4 cup egg substitute
2-1/4 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
2 tablespoons sugar

Steps:

  • In a large bowl, beat the brown sugar, applesauce, molasses and egg substitute. Combine the flour, baking soda and spices; gradually add to brown sugar mixture and mix well. , Drop by teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with sugar. Bake at 375° for 8-10 minutes or until set. Remove to wire racks to cool.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

CHEWY CHOCOLATE COOKIES (LOW FAT)



Chewy Chocolate Cookies (Low Fat) image

These cookies develop a hard outer-layer that often cracks open and a moist and chewy interior. They have an intense chocolate flavor, reminiscent of fudgy brownies.

Provided by This Spatula

Categories     Drop Cookies

Time 50m

Yield 20-30 Cookies, 20-30 serving(s)

Number Of Ingredients 7

4 egg whites
2 1/2 cups confectioners' sugar
1 cup cocoa powder
2 tablespoons all-purpose flour
1 tablespoon water
1 cup walnuts, finely chopped
1/2 cup mini chocolate chip

Steps:

  • Preheat oven to 350°F Grease two cookies sheets.
  • Beat egg whites until frothy.
  • Sift sugar, cocoa and flour into the whites.
  • Add water.
  • Continue beating on high for a few minutes until the mixture thickens.
  • Fold in walnuts and chocolate chips with a rubber spatula.
  • Place generous spoonfuls on the mixture one inch apart on the cookie sheets.
  • Bake 12-15 minutes, until firm on top but soft on the inside. It is best to bake these one sheet at a time.
  • Cool on a wire rack.

Nutrition Facts : Calories 133.3, Fat 5.7, SaturatedFat 1.5, Sodium 12.6, Carbohydrate 21.4, Fiber 2.1, Sugar 17.3, Protein 2.7

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