Low Fat Smoked Turkey And Lentil Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHERN TURKEY AND LENTIL CASSEROLE



Southern Turkey and Lentil Casserole image

Bacon and black-eyed peas offer a little southern inspiration for a homey turkey casserole.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 5

Number Of Ingredients 10

4 slices bacon, cut into 1/2-inch pieces
2 medium carrots, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 cup dried lentils (8 oz), sorted, rinsed
1 can (15 oz) black-eyed peas, drained, rinsed
1 can (14.5 oz) Italian-style stewed tomatoes, undrained
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1 1/2 cups 1/2-inch cubes cooked turkey or chicken
2 tablespoons chili sauce
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 10-inch nonstick skillet, cook bacon, carrots and onion over medium heat 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in lentils. Cook 3 minutes, stirring occasionally.
  • Spoon mixture into baking dish. Stir in black-eyed peas, tomatoes, broth, turkey and chili sauce.
  • Cover with foil; bake 1 hour to 1 hour 10 minutes or until liquid is absorbed. Sprinkle with parsley.

Nutrition Facts : Calories 380, Carbohydrate 46 g, Cholesterol 45 mg, Fat 1/2, Fiber 12 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 5 g, TransFat 0 g

More about "low fat smoked turkey and lentil salad recipes"

25+ EASY AND DELICIOUS JANUARY SQUASH SLOW COOKER RECIPES FOR …
2 days ago In a skillet, brown the ground turkey over medium heat. Drain any excess fat. Add the cooked turkey, squash, beans, tomatoes, onion, garlic, and spices to the slow cooker. Stir …
From chefsbliss.com

LOW FAT SMOKED TURKEY AND LENTIL SALAD RECIPES
Place the turkey, celery, apple, pecans, vinegar, parsley, black pepper and mayonnaise in a medium-sized bowl. Stir to combine and serve. Place the water, kosher salt and brown sugar …
From tfrecipes.com

COOKING CHANNEL - FOOD NETWORK
This turkey is extra juicy and gorgeously browned thanks to a blanket of butter. ... low-alcohol and pairs well with pizza. ... These tastemakers ring in the Festival of Lights with time-honored ...
From foodnetwork.com

FRENCH LENTIL AND FENNEL SMOKED SALMON SALAD - BC LIVING
6 days ago Place the lentils in a sieve and rinse them under cold running water for a minute or two. Combine the lentils, 3 cups water, and salt in a large pot over high heat. Bring to a boil, …
From bcliving.ca

SMOKY BRAISED LENTILS WITH (OR WITHOUT) TURKEY SAUSAGES
Oct 29, 2011 In a medium saucepan, heat the olive oil. Add the onion and sauté over medium heat until tender and translucent, about 8 minutes.
From pamelasalzman.com

50+ HEALTHY JANUARY LOW-FAT RECIPES FOR A NUTRITIOUS
1 day ago The 50+ January low-fat recipes we’ve shared offer a variety of options to suit every taste and preference, ensuring that you never get bored of healthy eating.. From energizing …
From chefsbliss.com

LEMONY LENTIL SALAD WITH TURKEY - HEALTHY FOOD GUIDE
Spray turkey with olive oil. Cook the turkey steaks for 2–3 minutes each side, or until just cooked through. Remove and transfer to a plate. Cover with foil and leave to rest. 2 Combine lentils, 1 tablespoon olive oil, garlic, lemon juice and …
From healthyfood.com

SLOW COOKER SMOKED TURKEY AND LENTIL SOUP RECIPE
Smoked Turkey Leg Vegetable Broth and Seasonings. Cook on low for about 4 to 6 hours*, until meat begins to fall off the Turkey Leg. Remove Turkey Leg from Crockpot. Remove then …
From recipes.sparkpeople.com

12 DELICIOUS RECIPES FOR LEFTOVER SMOKED TURKEY
Oct 10, 2024 Turkey Macaroni Salad. Elbow macaroni, smoked turkey, celery, red onion, and sweet red grapes tossed in a creamy dressing makes for a perfect picnic pasta salad. Toasted almonds add crunch. Pot Pies. Pot pies are the …
From thekitchentoday.com

SMOKED TURKEY, RIPE OLIVE AND LENTIL SALAD - JAMIE GELLER
Jun 15, 2010 Preparation. 1 In a large mixing bowl, whisk together olive oil, orange juice, sherry vinegar, shallots, orange zest, salt and pepper. 2 Divide into two large mixing bowls and set aside. 3 Toss lentil beans, beets and orange …
From jamiegeller.com

TURKEY AND LENTIL SALAD RECIPE - EAT SMARTER USA
Oct 7, 2016 Rinse the turkey, pat dry and cut into bite-sized pieces. Add to the lentils, cover and cook for another 3-4 minutes, without boiling. Rinse and quarter the apple, remove the seeds and cut the quarters into slices.
From eatsmarter.com

LEFTOVER TURKEY SALAD RECIPE - I'D RATHER BE A CHEF
Nov 18, 2024 Is this recipe for turkey salad low carb? Yes, ... If you want to keep the smoked flavor to the dish, add in ½ teaspoon smoked paprika. Additional Ingredients. ... Fat 13g 20%. Saturated Fat 2g 10%. Trans Fat 0.03g. …
From idratherbeachef.com

RECIPE: LOW FAT SMOKED TURKEY AND LENTIL SALAD - COOKTIME24.COM
Recipe Low Fat Smoked Turkey and Lentil Salad: 8 ounces smoked turkey 1/4 lb brown lentils 4 garlic cloves 2 bay leaves 2 scallions 1/4 cup coriander leaves 2 Tomatoes 1 stalk celery 2 …
From cooktime24.com

LENTIL SOUP WITH SMOKED TURKEY RECIPE - SPARKRECIPES
Makes 8 1&1/2-cups servings. 1. Cut smoked turkey meat into bite-sizes. Chop garlic, onion, celery and carrot. 2. Heat olive oil in a pot, reduce the heat to medium-high and cook chopped vegetables till tender, 5-7 minutes.
From recipes.sparkpeople.com

31+ LENTIL RECIPES YOU'LL WANT TO MAKE OVER AND OVER
Mar 17, 2020 Aside from being delicious, butternut squash is full of belly-shrinking fiber and low in calories. In fact, this recipe contains a whopping 15.8 grams of the satiating, gut-friendly stuff. For more gourd inspired cuisine, …
From eatthis.com

MEDITERRANEAN TURKEY SALAD - LEXI'S CLEAN KITCHEN
May 16, 2021 There are just a few steps between you and this delicious salad. To make this recipe you need to: Cook up the ground turkey and spinach. Put together the dressing. Prepare raw salad ingredients. Assemble! Make it for …
From lexiscleankitchen.com

FALL HARVEST SALAD | CRAVING SOMETHING HEALTHY
Sep 23, 2024 1. Roast the sweet potato. Peel and cut the sweet potato into small, ½ inch cubes. Toss them with about 1 teaspoon of olive oil, lay them in a single layer on a baking pan, and roast until tender.
From cravingsomethinghealthy.com

LENTIL SALAD - SKINNYTASTE
Aug 7, 2022 This healthy salad is made with cooked lentils and diced fresh diced carrots, celery, bell pepper, onion, parsley and lemon juice – perfect to make ahead for lunch for the week as the flavors only get better overnight. It's …
From skinnytaste.com

LENTIL TURKEY SOUP | LOW-FAT - CLEAN EATING KITCHEN
Dec 14, 2021 Step Three. After cooking the turkey for a few minutes, add the chopped tomatoes, lentils, and broth. Stir to combine. Step Four. Cover the pot and reduce the heat to low.
From cleaneatingkitchen.com

TURKEY LENTIL SOUP RECIPE (QUICK & EASY) - SAVORY WITH …
Jul 6, 2021 How to Make. Rinse lentils thoroughly, sorting out any debris. Heat heavy pot or Dutch oven on medium heat. Add oil, onion, celery, and ground turkey, crumbling and chopping up turkey into smallish pieces.
From savorywithsoul.com

JUICY TRAEGER SMOKED TURKEY BREAST (EASY, NO BRINE)
1 day ago Juicy, easy spice-rubbed Traeger smoked turkey breast that’s simple to prepare, delicious and perfect every time you make it. Using a boneless turkey breast removes the …
From feastingnotfasting.com

ONE POT HEALTHY TURKEY LENTIL CHILI - FITLIVING EATS BY …
Heat a large soup pot on medium heat. Add the olive oil and onions. Saute for about 5 minutes, until the onions are translucent. Add the garlic, turkey, salt and pepper. Brown the turkey until cooked through, breaking it up with a spatula …
From fitlivingeats.com

SMOKED SPATCHCOCK TURKEY - RADFOODIE.COM
Nov 17, 2024 How to reheat smoked turkey. There are a two best options for reheating smoked turkey to keep it as moist and delicious as possible: Oven method – the best way is in a 350°F …
From radfoodie.com

SMOKED TURKEY RECIPE - THE RECIPE BOWL
Ah, the smoked turkey—the king of Thanksgiving flavor! This Smoked Turkey Recipe is here to help you create a perfectly seasoned, juicy bird that’s infused with rich, woodsy flavors. …
From therecipebowl.com

LOW-CARB & KETO THANKSGIVING RECIPES FOR A DELICIOUS HOLIDAY FEAST
2 days ago These Keto Blinis with Smoked Salmon Pate are the perfect low carb appetizer to serve or take to your next party or holiday get-together. ... Whether you’re serving a creamy …
From bobbiskozykitchen.com

MEDITERRANEAN LENTIL SALAD - FEASTING AT HOME
Jun 28, 2024 Place lentils in a medium pot with 4 cups water and bring to a boil, lower to a simmer, cover and cook until al dente. Check at 15 minutes, then check every few minutes. Drain, soak in cold water. While the lentils are cooking, …
From feastingathome.com

30+ HEALTHY LOW-FAT SOUP RECIPES TO KEEP YOU WARM AND HEALTHY
Nov 16, 2024 Add the chopped tomatoes, vegetable broth, dried oregano, and sugar (if using). Bring to a boil, then reduce the heat and let it simmer for 15 minutes.
From chefsbliss.com

LOW FAT SMOKED TURKEY AND LENTIL SALAD RECIPE
Rate this Low Fat Smoked Turkey and Lentil Salad recipe with 8 oz smoked turkey, 1/4 lb brown lentils, 4 garlic cloves, 2 bay leaves, 2 scallions, 1/4 cup coriander leaves, 2 tomatoes, 1 stalk …
From recipeofhealth.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Balsamic Bruschetta_image Balsamic Bruschetta

Makeover White Texas Sheet Cake_image Makeover White Texas Sheet Cake

Honey Ginger Teriyaki Salmon_image Honey Ginger Teriyaki Salmon

Chocolate Doughnuts_image Chocolate Doughnuts

Moist Low-Fat Apple Spice Cake_image Moist Low Fat Apple Spice Cake

Chocolate-Dipped Apricots_image Chocolate Dipped Apricots

Pampered Chef Creamy Honey Mustard Vinaigrette_image Pampered Chef Creamy Honey Mustard Vinaigrette

Kielbasa Split Pea Soup_image Kielbasa Split Pea Soup

Sweet and Sour Fish_image Sweet and Sour Fish

Cream Of Curried Corn Soup_image Cream Of Curried Corn Soup

Amarillo Chili Mac_image Amarillo Chili Mac

Pork and Corn Casserole_image Pork and Corn Casserole

PINEAPPLE EMPANADAS_image PINEAPPLE EMPANADAS

San Francisco Hangtown Fry (Oyster Omelet)_image San Francisco Hangtown Fry (Oyster Omelet)

Gluten Free Cream Cheese Pastry_image Gluten Free Cream Cheese Pastry

Chicken Sandwiches with Chive Butter_image Chicken Sandwiches with Chive Butter

Holy Cow Cake_image Holy Cow Cake

FRESH ROSEMARY BREAD_image FRESH ROSEMARY BREAD

Butterscotch Coffee Spice Bars_image Butterscotch Coffee Spice Bars

Serviette/Napkin Folding, French Pleat With Pocket_image Serviette/Napkin Folding, French Pleat With Pocket

Related Search

Baked Prawn And Chilli Ginger Cakes

Curriedbchamel

Danish Meatballs In Curry Sauce (boller I Karry)

Egg Drop Ramen Noodle Soup

Freshthatmeansrawbroccolisalad

Lasagna Alfredo

Leekandbeansoup

Masterbakingmixlowfatbisquicksubstitute

Peanut Butter Oat Balls