Low Fat Slow Cooker Chicken N Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW COOKER CHICKEN AND RICE



Slow Cooker Chicken and Rice image

Start this dinner in your slow cooker before you leave for work in the morning and come home to a delicious chicken and rice meal in a taco-seasoned tomato sauce.

Provided by Robyn M Johnson

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h15m

Yield 4

Number Of Ingredients 10

1 (28 ounce) can diced tomatoes, undrained
2 boneless, skinless chicken breasts, cut into 1-inch pieces
2 large bell peppers, coarsely chopped
1 cup uncooked long-grain white rice
1 cup water
1 small onion, chopped
1 (1 ounce) package taco seasoning mix
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper

Steps:

  • Combine tomatoes, chicken, bell peppers, rice, water, onion, taco seasoning, salt, pepper, and cayenne in a slow cooker; stir to combine. Cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Nutrition Facts : Calories 315.9 calories, Carbohydrate 54.1 g, Cholesterol 29.3 mg, Fat 1.7 g, Fiber 4 g, Protein 16.9 g, SaturatedFat 0.5 g, Sodium 1588.8 mg, Sugar 8.9 g

LOW-FAT SLOW COOKER CHICKEN-N-RICE



Low-Fat Slow Cooker Chicken-N-Rice image

Make and share this Low-Fat Slow Cooker Chicken-N-Rice recipe from Food.com.

Provided by Foxxyladyone

Categories     Easy

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 5

3 boneless skinless chicken breasts
2 cups uncooked white rice
1 (10 1/2 ounce) can low-fat cream of chicken soup
1 (10 1/2 ounce) can low-fat cream of mushroom soup
1 tablespoon minced garlic

Steps:

  • In a slow cooker, cook your chicken breast and garlic on low, for 4-6 hours in 4.5 cups water.
  • When chicken is done, shred and put back in cooker( do not drain water) .
  • Add rice and let cook for 20-30 min or until rice is done. When rice is done, add soup and let cook for 15 more minutes.
  • Makes 6 1-cup servings. ( if you like jalapenos, they taste great on the side!).

Nutrition Facts : Calories 295.1, Fat 1.1, SaturatedFat 0.3, Cholesterol 34.2, Sodium 42.9, Carbohydrate 50.8, Fiber 1.8, Protein 17.9

More about "low fat slow cooker chicken n rice recipes"

SLOW COOKER CHICKEN STEW - RECIPES SIMPLE
Oct 25, 2024 Turn on your slow cooker and set it to low for a 6-7 hour cook time or high for 4-5 hours if you’re in a hurry. Add the chopped vegetables, garlic, and sage to the slow cooker. Give everything a good stir to mix it all together. …
From recipessimple.com

CROCKPOT CHICKEN AND RICE RECIPE – WELLPLATED.COM
May 27, 2024 Why You’ll Love This Easy Crockpot Chicken and Rice Recipe. Easy to Make. I love slow cooker dinners because they’re usually set-it-and-forget-it recipes. ... 4 ½ to 5 ½ …
From wellplated.com

LOW-FAT SLOW COOKER CHICKEN AND RICE RECIPE - SPARKRECIPES
In a slow cooker, cook your chicken breast and garlic on high, for 4-6 hours in 4.5 cups water. When chicken is done, shred and put back in cooker( do not drain water) . Add rice and let …
From recipes.sparkpeople.com

SLOW COOKER CHICKEN AND RICE - THE RECIPE REBEL
Sep 2, 2024 This Slow Cooker Chicken and Rice recipe is easy, cheesy, and loaded with veggies, fiber and protein for a complete dinner that the kids will love, too! ... Chicken Broth: …
From thereciperebel.com

16 SLOW-COOKER CHICKEN AND RICE RECIPES - EATINGWELL
Jun 6, 2020 Let your slow-cooker do the work with these chicken and rice recipes. By utilizing your slow-cooker, you can have a delicious and healthy dinner with very little effort on your …
From eatingwell.com

SLOW-COOKER CHICKEN AND RICE RECIPE: HOW TO MAKE IT - TASTE OF …
Mar 12, 2024 Directions Step 1: Add ingredients to the slow cooker. In a 4- or 5-quart slow cooker, add stock, carrots, onion, rice, peas and basil, then stir to combine.
From tasteofhome.com

SLOW COOKER SWEET POTATO AND FETA RISOTTO - PINCH OF NOM
Not with this recipe up your sleeve! There’s no standing around and stirring when you let your slow cooker do all the hard work for you. Once you’ve loaded in the ingredients, you’ll only …
From pinchofnom.com

COOKING CHANNEL - FOOD NETWORK
Amped up with hot chilies and fragrant spices, Chicken 65 a.k.a. Indian fried chicken, will bring flavor-packed, sweat-inducing de … For Jacques Pepin and His Family, Menus Are the Most …
From foodnetwork.com

SLOW COOKER JAPANESE PORK CURRY - EASY PEASY SLOW COOK
Ingredients. 40 g (1½ oz) butter. 1 tbsp rice bran oil or grapeseed oil. 1 white onion, finely chopped. 2 garlic cloves, finely chopped. 75 g (2¾ oz or ½ cup) plain (all-purpose) flour
From easypeasyslowcook.com

CHEESY CHICKEN AND RICE (CROCK POT VERSION) - MSN
This easy cheesy chicken and rice recipe in the crockpot uses simple ingredients like cheese, cream of chicken, yellow rice, and sweet corn that pack a punch when combined.
From msn.com

SLOW COOKER GARLIC STEAK BITES - PUMPKIN 'N SPICE
4 days ago Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the beef is tender. Optional: to make the sauce thicker: add one tablespoon of cornstarch and 1 …
From pumpkinnspice.com

SLOW COOKER GARLIC LIME CHICKEN WITH RICE RECIPE - THE REBEL CHICK
Aug 12, 2019 How to make this Slow Cooker Garlic Lime Chicken with Rice Recipe Slow Cooker Garlic Lime Chicken with Rice Ingredients: 4-6 chicken drumsticks, or bone-in chicken thighs; …
From therebelchick.com

CROCKPOT CHICKEN AND RICE - HAPPY MUNCHER
Nov 12, 2024 The slow cooker does all the work, infusing flavors and creating a hearty meal your whole family will love. With minimal prep and maximum flavor, this recipe is sure to …
From happymuncher.com

CROCK POT CHICKEN AND RICE - THE SEASONED MOM
Jul 27, 2024 Cook the chicken thighs with the soups, broth, onion, garlic, and seasoning in a slow cooker on LOW for 4-6 hours or on HIGH for 2-3 hours. Remove the meat from the bone …
From theseasonedmom.com

SLOW COOKER BEEF AND BROCCOLI (EASY AND DELICIOUS)
How to Store Leftovers? Refrigerator – Place the leftover beef and broccoli in an airtight container in the fridge for up to 3-4 days.; Freezer – Transfer leftovers to a freezer-safe container.Label …
From balancingmotherhood.com

8 TOP-RATED SLOW COOKER RECIPES THAT ARE LOW-FAT
May 31, 2022 These 5-star slow cooker recipes are satisfying, low cal, and low in fat.Also, because the type of fat is important, we looked for recipes that are low in saturated fat, …
From allrecipes.com

RECIPE: THE BEST CREAMY, CHEESY SLOW COOKER CHICKEN AND RICE
May 1, 2019 Here's our best slow cooker chicken and rice recipe. This is the coziest, most comforting meal you can make. The logomark and logotype for the Kitchn brand. Search pro …
From thekitchn.com

15 SLOW-COOKER CHICKEN DINNERS UNDER 300 CALORIES - ALLRECIPES
May 14, 2020 Get 15 of our favorite low-calorie chicken dinners you can make in your slow cooker. ... 23 Slow Cooker Chicken Thigh Recipes. Slow Cooker Honey Garlic Chicken …
From allrecipes.com

CROCK POT CHICKEN AND RICE - SLOW COOKER MEALS
Feb 21, 2023 How To Make Chicken and Rice In A Crock Pot. Prepare the ingredients: Trim the chicken breast of any excess fat and pat dry with paper towels. Chop the vegetables into small …
From slowcookermeals.com

42 HEALTHY SLOW COOKER CHICKEN RECIPES - TASTE OF HOME
Sep 18, 2024 39 Low-Carb Chicken Recipes. 48 Best Chicken Casserole Recipes. ... Hungry for more? Learn how to make slow-cooker chicken and rice. Go to Recipe. 19 / 42. Ginger …
From tasteofhome.com

SLOW-COOKER ARROZ CON POLLO (CHICKEN & RICE) - EATINGWELL
Jul 22, 2024 Combine bell peppers, onion, garlic, tomato sauce, diced tomatoes, broth, chili powder, paprika, 1/2 teaspoon salt, pepper, cumin and saffron (or turmeric) in a 6-qt. slow …
From eatingwell.com

BEST CROCKPOT CHICKEN AND RICE | THE CLEAN EATING COUPLE
Jan 11, 2024 why you’ll love this chicken and rice dinner. No processed ingredients – Condensed soups are full of unnecessary sugar, fat, and preservatives. There is no cream of …
From thecleaneatingcouple.com

HEALTHY CROCKPOT CHICKEN AND RICE - THE GIRL ON BLOOR
Oct 22, 2024 Ingredients and substitutions. Cooking spray – grease with butter or cooking oil instead. Yellow onion – shallots or red onion will also work. Chicken breasts – chicken thighs …
From thegirlonbloor.com

CROCK POT CHICKEN AND RICE RECIPE - EATING ON A DIME
Jan 19, 2021 Place the chicken broth, garlic, salt, pepper, onions, chicken broth, cream of chicken soup and uncooked brown rice in a crock pot. Stir to thoroughly combine all the …
From eatingonadime.com

EASY CREAMY CROCK POT CHICKEN AND RICE - RECIPES THAT CROCK!
May 4, 2015 How to Make Easy Creamy Crock Pot Chicken and Rice. Put all your ingredients in a large bowl, mix together thoroughly and pour into your 6-quart crock pot (I used Sir Hamilton, …
From recipesthatcrock.com

THE MOST YUMMY HEALTHY CHICKEN CURRY (SLOW COOKER RECIPE)
Nov 18, 2020 It is a different type of cuisine and it feels good fun to switch things up!; So. Much. Flavor. The whole family will fall in love with it!; High protein and packed with fiber from the …
From laurenfitfoodie.com

SLOW COOKER CHICKEN RICE AND BROCCOLI - SIMPLE NOURISHED LIVING
Sep 30, 2017 The easy, healthy, low calorie version of slow cooker chicken rice and broccoli casserole from Prevention cook booklet with just 226 calories was a hit for family dinner. A …
From simple-nourished-living.com

SLOW COOKER EASY CHICKEN RICE SOUP - EASY PEASY SLOW COOK
Nov 2, 2024 Directions. Combine Ingredients in the Slow Cooker: Add the chicken breast pieces, chicken broth, mushrooms, celery, carrots, uncooked rice, scallions, sage, and black pepper to …
From easypeasyslowcook.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cheesy Breakfast Potatoes_image Cheesy Breakfast Potatoes

Pull-Apart Caramel Loaf_image Pull Apart Caramel Loaf

Salvadorian Carrot Rice_image Salvadorian Carrot Rice

Portobello Mushroom Bruschetta_image Portobello Mushroom Bruschetta

Chocolate Chip Cookie Pops_image Chocolate Chip Cookie Pops

Crab Stuffed Chicken Breasts_image Crab Stuffed Chicken Breasts

Easy Moist Chipotle Chicken_image Easy Moist Chipotle Chicken

Fig and Rosemary Cranberry Sauce_image Fig and Rosemary Cranberry Sauce

Roast Pork Loin with Beer Sauce_image Roast Pork Loin with Beer Sauce

Persimmon, Beet, and Citrus Salad_image Persimmon, Beet, and Citrus Salad

Sizzling Steak Fajitas_image Sizzling Steak Fajitas

TUSCAN BEAN SOUP_image TUSCAN BEAN SOUP

CLASSIC FUDGE_image CLASSIC FUDGE

INDIAN SPICED TOFU_image INDIAN SPICED TOFU

Rustic courgette, pine nut & ricotta tart_image Rustic courgette, pine nut & ricotta tart

1950's Good Wife's Guide_image 1950's Good Wife's Guide

Voodoo Pasta_image Voodoo Pasta

Honey Oatmeal Cookies_image Honey Oatmeal Cookies

Cauliflower Au Gratin_image Cauliflower Au Gratin

Lamb and Eggplant Sandwiches_image Lamb and Eggplant Sandwiches

Related Search

Cool Raspberry Soup

Crustless Quiche 2 W Bacon And Feta

Emeril'schorizostuffedchicken

Green Bean, Corn, And Coconut Stir Fry (thoren)

Lemon Herb Tofu Marinade Recipe By Tasty

Mendenhallsourdoughgingerbread

Pineapple Cream Cheese Frosting

Varsity Chowder

Vegetableeggplantglutenfreelasagna