Low Fat Rosemary Red Onion Parmesan Focaccia Recipes

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ROSEMARY RED ONION FOCACCIA | LODGE CAST IRON



Rosemary Red Onion Focaccia | Lodge Cast Iron image

The tasty blend of red onion and rosemary in this recipe pair nicely with an olive oil and parmesan dipping sauce.

Provided by Lodge Cast Iron

Categories     Baking Recipes

Yield 10 - 12

Number Of Ingredients 13

½ cup of water, room temperature
⅛ teaspoon of dry yeast
1 cup of all-purpose flour
2½ teaspoons of active dry yeast
1 cup of warm water
3½ cups of all-purpose flour
1½ teaspoons of salt
3 tablespoons of extra virgin olive oil
1 tablespoon of fresh rosemary, finely chopped
of Red onion, cut into ¼-inch thick rings
1 tablespoon of fresh rosemary
2 teaspoons of extra virgin olive oil
2 teaspoons of flaky sea salt

Steps:

  • Mix starter ingredients together. Cover and let sit out overnight, 8 hours.
  • Mix the starter with the dough ingredients in the bowl of a stand mixer. Once combined, knead for 5 minutes. Cover the dough and let rise for one hour.
  • Spray the baking pan with oil and add 2 tablespoons olive oil. With your fingers, press the dough into the pan stretching it to the corners. Cover for 1 hour.
  • Preheat the oven to 425 degrees F. Mix the topping ingredients, except the salt.
  • Drizzle the top of the dough with 2 tablespoons of olive oil.
  • Spread the toppings on the dough pressing the rings lightly onto the bread. Sprinkle with salt.
  • Bake for 20 minutes.

ROSEMARY AND RED ONION FOCACCIA



Rosemary and Red Onion Focaccia image

Focaccia provides such a tasty and fragrant reminder that great rewards are worth the wait! These crusty little loaves have an aroma that can instantly produce a dozen new friends...holding plates. And the flavor? Savory and delicate, with a punch of herbs in every bite.

Provided by spicyperspective

Categories     Yeast Breads

Time 4h30m

Yield 10-12 serving(s)

Number Of Ingredients 11

1/4 cup lukewarm water
2 teaspoons dry active yeast (1 packet)
1 teaspoon honey
1 1/2 cups cold water
zest of one lemon
3 tablespoons olive oil
1 1/2 teaspoons salt
2 1/2 tablespoons chopped fresh rosemary
3 tablespoons chopped red onions
4 cups all-purpose flour
salt and pepper

Steps:

  • Pour the warm water and honey into the bowl of your electric mixer with a paddle attachment. Add one package of dry active yeast and swirl around. Allow the yeast to foam for 10 minutes or so.
  • Then add the cold water, lemon zest, 2 Tb. oil, salt, rosemary and onions. Turn the mixer on low and slowly add the flour.
  • Once all the flour is in the bowl, switch the paddle to the bread hook attachment. "Knead" on low for about 10 minutes.
  • Pull the dough away from the sides and rub the bowl down with oil. Cover the bowl with plastic wrap and allow the dough to rise for 1 ½ to 2 hours. Remove the plastic wrap and turn the mixer back on for 30 seconds.
  • Divide the dough into two pieces and press with your fingers into two 9-10 inch round pans. As you press to dough to the edges, don't be afraid to let your fingers puncture the dough-this will created the bumpy, rustic texture of traditional focaccia.
  • Cover both pans with a clean, damp towel. Allow the dough to rise again for another 2 hours. Preheat the oven to 400* F.
  • Before baking use the remaining tablespoon of oil and brush the tops of the loaves. Sprinkle with salt and pepper and decorate with thin onion slices, if you like.
  • Bake for 25-30 minutes, until the tops are golden-brown. Turn out the bread loaves and ENJOY!

LOW-FAT ROSEMARY, RED ONION & PARMESAN FOCACCIA



Low-Fat Rosemary, Red Onion & Parmesan Focaccia image

From the Recipe Book "Crazy Plates", this flat bread is a lovely change from your standard crusty rolls or french bread - it pairs great with a spaghetti or other saucy pasta main. DH and I are also terribly guilty of smothering slices with butter and eating the bread as a snack the next day as it re-heats quite well. I've made this with leftover mash, garlic and cheese mash, parm and chive mash, skins on, skins off - it works with anything! I also tend to add quite a bit more parm.... Prep time includes rising.

Provided by NoobsKitchen

Categories     Breads

Time 2h18m

Yield 12 serving(s)

Number Of Ingredients 12

2 tablespoons dried rosemary (divided)
1 cup boiling water
1 tablespoon honey
1 (2 1/4 teaspoon) package active dry yeast
1 teaspoon salt
1 tablespoon olive oil (I use EVOO)
2 teaspoons olive oil (I use EVOO)
6 ounces potatoes, peeled, boiled, mashed (1 cup mash, see notes above)
2 1/2 cups all-purpose flour (plus extra for dusting work surface)
3 tablespoons parmesan cheese, grated
1/2 cup red onion, minced (I use finely-roughly chopped, personal preference)
nonstick cooking spray

Steps:

  • Pour the boiling water over ONE tbsp dried rosemary in a small bowl, and let cool to lukewarm (about 20 minutes).
  • Strain and reserve the water, discarding the rosemary.
  • Stir honey into the water, pour over the yeast in a large bowl and let stand until foamy (5-10 mins).
  • Stir salt and ONE tbsp of olive oil into the yeast mixture.
  • Add the mashed potatoes and enough flour to make a useable dough, turning the mixture out onto a floured surface and kneading until smooth and elastic (about 5 mins).
  • Spray a large bowl with non-stick spray and place the dough inside. Cover tightly with plastic wrap and allow to rise in a warm place until double in size (about an hour).
  • Punch the dough down and knead 1 minute, adding a bit of flour if the dough is very sticky.
  • Spray a 17x11 baking sheet with non-stick spray and pat dough to the edges of the pan (or close enough).
  • Brush with the remaining 2 tsp of olive oil, and sprinkle on parmesan cheese, red onions and the remaining 1 tbsp of rosemary.
  • Cover loosely with plastic wrap and allow to rise 30 minute.
  • Preheat oven to 400.
  • Bake the focaccia 16-18 mins until puffy and golden.
  • Cool slightly on cooling rack.
  • Slice and serve warm.

Nutrition Facts : Calories 139.9, Fat 2.6, SaturatedFat 0.6, Cholesterol 1.1, Sodium 215.9, Carbohydrate 25.1, Fiber 1.6, Sugar 1.9, Protein 3.9

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