Low Fat Raspberry Brownies For 1 Or 2 Recipes

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LOWER FAT FUDGE BROWNIES



Lower Fat Fudge Brownies image

After many tries, I've finally developed a really fudge-y, chewy brownie recipe. Several people in my office are on diets and swear by these. You can use low fat or nonfat yogurt and egg replacers to make it even lower in fat and cholesterol, but the full fat yogurt really adds to the texture of the brownies.

Provided by Emily Brooks

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 9

Number Of Ingredients 8

1 cup white sugar
6 tablespoons unsweetened cocoa powder
10 tablespoons plain yogurt
2 eggs
⅛ teaspoon salt
1 teaspoon vanilla extract
½ cup all-purpose flour
1 tablespoon all-purpose flour

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease an 8x8 inch baking dish.
  • In a medium bowl, stir together the sugar, cocoa powder and yogurt. Stir in the eggs one at a time until well blended, then add vanilla and salt. Stir in the flour until just absorbed. Spread evenly into the prepared pan.
  • Bake for 28 to 32 minutes in the preheated oven, until the brownies begin to pull away from the sides of the pan, and a toothpick inserted comes out fairly clean (sticky crumbs are okay). Cool brownies in the pan over a wire rack before cutting into squares. Cover tightly with plastic wrap to store.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 31.1 g, Cholesterol 43.6 mg, Fat 2.2 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 56.7 mg, Sugar 23.2 g

CAN'T TELL THEY'RE LOW-FAT BROWNIES



Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  • Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

LOW-FAT BROWNIES



Low-Fat Brownies image

These low-fat brownies make a wonderfully chocolately treat. The fat is cut by using canola oil, applesauce, and egg whites.

Provided by Fiona Haynes

Categories     Dessert     Cakes

Time 30m

Yield 16

Number Of Ingredients 10

1/2 cup all-purpose flour
1/2 cup Dutch process cocoa
1/2 teaspoon baking powder
1/2 cup sugar
1/8 teaspoon salt
2 tablespoons canola oil
4 ounces unsweetened applesauce
2 teaspoons vanilla extract
1 egg (lightly beaten)
2 egg whites

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
  • Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
  • In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
  • Gradually stir the dry ingredients into the wet ingredients just until well combined.
  • Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
  • Cool in the pan and then cut into 16 squares.
  • Enjoy.

Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

LOW-FAT BROWNIES



Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

MUST TRY LOW FAT RASPBERRY DESSERT (PANNA COTTA-ISH)



Must Try Low Fat Raspberry Dessert (Panna Cotta-Ish) image

In the UK, Marks & Spencer do THE nicest dessert at this time of year - a raspberry panna cotta. Now for those doing Weight Watchers you'll know that panna cotta is practically a deadly sin, so I made up my own low fat version to try and stop me buying the M&S stuff. It's ever so healthy and really tasty - you wouldn't believe it's low fat at all in my opinion. It's almost core but I think you have to count gelatin(?) in which case it's not quite. Depending on whats in your cupboard you can either make this with a flavoured topping or just add vanilla and keep it simple (and more like a panna cotta). This week I've used raspberry jelly though and I think this is my fave version so I'm posting it this way, but if you want to make the plain vanilla version you may need to add some splenda if you like your desserts sweet. Please note that you have to make this recipe in two parts so allow time for setting, etc. Enjoy!

Provided by Wendy-Bob

Categories     Gelatin

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 6

400 g tinned raspberries in juice (undrained and in juice, not syrup)
11 g sachet unflavored gelatin
5 tablespoons very low-fat plain yogurt
200 g very low-fat cream cheese
23 g sachet sugar-free raspberry gelatin
125 ml boiling water

Steps:

  • Spoon 2-3 tbsp of the raspberry juice into a bowl and sprinkle on the gelatin. Leave to soak for a couple minutes.
  • Place the raspberries and remaining raspberry juice into a pan and bring to a boil.
  • Add the soaked gelatin and simmer until dissolved. Remove from heat.
  • Pour raspberry/gelatin mixture into a medium sized bowl (mine is 17cm across by 5cm deep) and leave to cool for a few minutes.
  • Place in the fridge for a minimum of 1 hour or until partially set (the mixture doesn't need to be totally set, just set enough to take the creamy topping).
  • Add your sachet of raspberry jelly to the boiling water and mix well until all the granules have dissolved. Leave to cool for 5-10 minutes.
  • In a separate bowl, mix the yogurt and cream cheese together until smooth.
  • Carefully add the cooled jelly mixture and stir well (it takes a bit of stirring to get it all mixed together properly).
  • Remove the bowl of set raspberries from the fridge and top with the raspberry cream cheese mixture.
  • Leave to cool a little longer and put back in the fridge for 2 hours or until totally set.
  • Serve! Mmmmm!

Nutrition Facts : Calories 169.3, Fat 11.9, SaturatedFat 7.5, Cholesterol 38.7, Sodium 265.7, Carbohydrate 9.6, Sugar 3.5, Protein 9

FUDGY RASPBERRY BROWNIES



Fudgy Raspberry Brownies image

Try this decadent fudgy brownie with raspberry swirls for a special occasion.

Provided by Land O'Lakes

Categories     Brownie     Raspberry     Fruit     Bar     Dessert

Yield 36 brownies

Number Of Ingredients 13

Brownie
1 cup Land O Lakes® Butter
4 (1-ounce) squares unsweetened baking chocolate
2 cups sugar
4 large Land O Lakes® Eggs
1 teaspoon vanilla extract
1 teaspoon almond extract
1 1/2 cups all purpose flour
1/4 teaspoon salt
1/2 cup seedless raspberry jam
Glaze
1/4 cup Land O Lakes® Heavy Whipping Cream
4 (1-ounce) squares semi-sweet baking chocolate

Steps:

  • Heat oven to 350°F. Line 13x9-inch baking pan with aluminum foil, extending foil over edges; butter foil. Set aside.
  • Place butter and unsweetened chocolate into bowl. Microwave 1 minute; stir. Continue microwaving 30 seconds; stir until smooth.Set aside.
  • Combine sugar, eggs, vanilla and almond extract in bowl. Beat at medium speed, until well mixed. Add melted chocolate mixture; continue beating until well mixed. Add flour and salt; beat at low speed just until mixed. Spread batter into prepared pan.
  • Stir jam until smooth. Drop tablespoonfuls of jam evenly over batter. Swirl jam through batter using knife. Bake 35-40 minutes or until set and brownies begin to pull away from sides of pan. (Do not overbake.) Cool completely.
  • Place whipping cream into saucepan. Cook over medium heat 1-2 minutes or justuntil cream begins to boil. Add semi-sweet chocolate; remove from heat. Stir with whisk until smooth. Spread over brownies.
  • Lift brownies out of pan, using foil ends; cut into desired shapes.

Nutrition Facts : Calories 170 calories, Fat 10 grams, SaturatedFat grams, Transfat grams, Cholesterol 45 milligrams, Sodium 70 milligrams, Carbohydrate 20 grams, Fiber 1 grams, Sugar grams, Protein 2 grams

FUDGY LOW-FAT BROWNIES



Fudgy Low-Fat Brownies image

DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel

Provided by Derf2440

Categories     Bar Cookie

Time 45m

Yield 16 serving(s)

Number Of Ingredients 9

2 tablespoons becel margarine
1/2 cup cocoa powder
1 cup granulated sugar (I use Splenda)
1 egg
3/4 cup unsweetened applesauce
2 teaspoons vanilla
1/2 cup all-purpose flour
1/4 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • Spray an 8 inch square baking dish with nonstick cooking spray.
  • Dust with cocoa, shaking out excess.
  • In a small saucepan, melt margarine on low heat.
  • Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
  • Gently stir in flour, baking soda and salt until well combined.
  • Pour into prepared pan and bake 25 to 30 minutes or until set.
  • Cool completely and cut in 16 squares with hot wet knife.
  • Store in the refrigerator.

Nutrition Facts : Calories 79.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 11.6, Sodium 61.5, Carbohydrate 18.4, Fiber 1.1, Sugar 13.7, Protein 1.3

1-POINT BROWNIE WEIGHT WATCHERS



1-Point Brownie Weight Watchers image

Enjoy these low fat brownies with none of the guilt and all of the pleasure. Weight Watchers brownies recipes are a win with this 1 point per serving recipe.

Provided by All She Cooks

Categories     Dessert     Desserts

Time 25m

Number Of Ingredients 9

3/4 cup all-purpose flour
1/4 cup plus 2 tablespoons cocoa powder
1/2 cup sugar
1/2 cup Splenda
1/4 teaspoon baking soda
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla

Steps:

  • Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
  • Stir in applesauce, egg whites, and vanilla.
  • Spray an 8" square baking pan with cooking spray.
  • Spread batter evenly in the pan.
  • Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.

Nutrition Facts : Calories 75 kcal, Carbohydrate 18 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

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