Low Fat Ranch Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT RANCH PEA SALAD



Low Fat Ranch Pea Salad image

Make and share this Low Fat Ranch Pea Salad recipe from Food.com.

Provided by Dave_in_CO

Categories     Lunch/Snacks

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 7

10 ounces frozen baby peas, thawed
1 cup diced celery
1 cup chopped cauliflower
1/4 cup chopped green onion
1/2 cup chopped cashews
1 cup fat free ranch dressing
1/4 cup Bacos bacon bits

Steps:

  • combine and mix all ingredients except bacon chips cover and refrigerate for 2 hours or more.
  • Sprinkle bacon chips into salad before serving.

Nutrition Facts : Calories 158.9, Fat 6.3, SaturatedFat 1.3, Cholesterol 2.6, Sodium 376.6, Carbohydrate 22.7, Fiber 3.8, Sugar 6.2, Protein 5.1

BACON RANCH PEA SALAD



Bacon Ranch Pea Salad image

This easy salad came about in an attempt to satisfy my son who loves peas and my husband who doesn't. It has become a huge hit. You may want to double the recipe if you want any leftovers!

Provided by Susan Sunderman

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 6

4 slices bacon
1 quart water
1 (16 ounce) package frozen green peas
⅓ cup chopped onions
½ cup Ranch dressing
½ cup shredded Cheddar cheese

Steps:

  • Place bacon in a skillet over medium-high heat, and cook until evenly brown. Drain, crumble, and set aside.
  • Bring the water to a boil in a pot. Boil the peas 1 minute, until just tender, and drain. Cool peas under cold running water.
  • In a bowl, toss together bacon, peas, onion, Ranch dressing, and Cheddar cheese. Refrigerate 30 minutes or until chilled before serving.

Nutrition Facts : Calories 359.2 calories, Carbohydrate 18.3 g, Cholesterol 36.4 mg, Fat 25.6 g, Fiber 5 g, Protein 14.1 g, SaturatedFat 7.4 g, Sodium 740.7 mg, Sugar 7.9 g

RANCH PEA SALAD



Ranch Pea Salad image

Make and share this Ranch Pea Salad recipe from Food.com.

Provided by princess buttercup

Categories     Pork

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

16 ounces frozen peas (thawed)
2 celery ribs, chopped
3 green onions, chopped
1 (8 ounce) can water chestnuts, chopped
1/8 cup bacon bits
1 cup sour cream
1/2 cup mayonnaise
1 package dry ranch dressing mix
1 cup cheddar cheese cube
1/2 teaspoon black pepper

Steps:

  • Toss peas, celery, onions, water chestnuts, bacon bits and cheese to combine.
  • Combine mayo, sour cream, pepper, and dry ranch mix.
  • Fold dressing into vegetables and chill.

HIDDEN VALLEY RANCH CRUNCHY PEA SALAD



Hidden Valley Ranch Crunchy Pea Salad image

I've had this recipe for several years and its always a crowd pleaser. I got the recipe out of a woman's magazine.

Provided by Anita Harris

Categories     Cauliflower

Yield 6 serving(s)

Number Of Ingredients 7

1 (10 ounce) package frozen baby peas, thawed
1 cup diced celery
1 cup chopped cauliflower (optional)
1/4 cup diced green onion
1 cup chopped cashew nuts
1 cup prepared ranch dressing
3 -5 slices cooked bacon, crumbled

Steps:

  • Combine all ingredients except bacon; mix well and chill for several hours.
  • Just before serving sprinkle with crumbled bacon.

More about "low fat ranch pea salad recipes"

OLD FASHIONED CRUNCHY PEA SALAD - INTELLIGENT DOMESTICATIONS

From intelligentdomestications.com
Reviews 4
Category Recipes
Servings 8
Total Time 20 mins


LIGHT & CREAMY PEA SALAD - 3 WW POINTS - GRUB DELITE
Aug 31, 2018 This pea salad is creamy yet light, making it a perfect low-point side for picnics, potlucks, and cookouts. Only 3 Weight Watchers points per serving! ... Last night, as I attempted to create a recipe for pea salad, I …
From grubdelite.com


SKINNY PEA SALAD RECIPE - YOU BREW MY TEA
Nov 12, 2021 Ingredients for Pea Salad Recipe: 1 bag, 14 oz, frozen peas, thawed. 6 slices of center cut bacon, cooked and chopped. 1 small red onion, diced. 6 ounces 2% cheddar cheese, cut into small cubes. ½ cup light …
From youbrewmytea.com


RANCH PEA SALAD RECIPE WITH CASHEWS - THESE OLD COOKBOOKS
Jul 12, 2019 For the full Hidden Valley Ranch Pea Salad recipe, scroll to the bottom of this post. Recipe Variations. Substitute plain Greek yogurt for sour cream. ... Fat: 24 g | Saturated Fat: 5 …
From theseoldcookbooks.com


LOW-FAT PEA SALAD RECIPE | CDKITCHEN.COM
ingredients. 1/2 cup fat-free salad dressing or mayonnaise 1/2 cup fat-free sour cream 1 teaspoon seasoned salt 1 teaspoon black pepper 1 bag (10 ounce size) frozen peas, unthawed
From cdkitchen.com


LOW FAT RANCH PEA SALAD RECIPES
In a large bowl, combine the broccoli, cauliflower, peas, celery and onions. , In a small bowl, combine the ranch dressing and sour cream. Stir into vegetable mixture. Cover and refrigerate …
From tfrecipes.com


7-LAYER CHRISTMAS POTLUCK SALAD - TWOHEALTHYKITCHENS.COM
6 days ago The Smithsonian agrees this salad recipe probably has southern roots, adding that it’s now common in American Midwestern kitchens, as well. It’s become a staple at summer …
From twohealthykitchens.com


LOW FAT RANCH DRESSING OVER CHOPPED SALAD RECIPE
Quick Facts. Prep Time: 10 minutes Cook Time: 10 minutes Servings: 3 Total Time: 20 minutes Yield: 3 servings Ingredients. 1 (10-ounce) sack mixed greens, any style or brand; 1 cup …
From chefsresource.com


HEALTHY PEA SALAD RECIPE (W/ TURKEY BACON
Aug 10, 2020 Classic Pea Salad is made with a lot of heavy and high calorie ingredients. The dressing often includes sour cream, and lots of full-fat mayonnaise or miracle whip. This salad is able to stay just as creamy, but …
From cookingmadehealthy.com


PEA SALAD RECIPE - COOKING CLASSY
Mar 23, 2024 Pea Salad Recipe Ingredients. Sour cream and mayonnaise: Full fat options will offer the creamiest dressing but low fat can be used if preferred.; Lemon juice: For best results use fresh lemon juice.; Fresh parsley, chives, …
From cookingclassy.com


RANCH PEA SALAD (DELIGHTFULLY ZESTY!) - HEATHER …
Dec 10, 2020 Ranch Pea Salad is a perfectly balanced side dish with absolutely amazing flavor. Sweet peas, crispy bacon, cheese chunks, and red onions are blended in ... Drain cooked bacon on paper towels then crumble; …
From heatherlucilleskitchen.com


LOW FAT RANCH PEA SALAD RECIPE - RECIPEOFHEALTH
Get full Low Fat Ranch Pea Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat Ranch Pea Salad recipe with 10 oz frozen baby peas, thawed, 1 cup …
From recipeofhealth.com


CRUNCHY PEA SALAD RECIPE - HIDDEN VALLEY® RANCH
Mar 2, 2015 1. Rinse peas in hot water (or steam until tender, if fresh) and drain. 2. In a large bowl, combine the peas, celery, cauliflower, cashews, green onions and dressing; chill covered for at least 1 hour.
From hiddenvalley.com


10 BEST LOW CALORIE PEA SALAD RECIPES - YUMMLY
The Best Low Calorie Pea Salad Recipes on Yummly | Egg Salad Burritos, Citrus Salad With Hazelnut-dijon Dressing, Pea Salad
From yummly.com


OLD-FASHIONED PEA SALAD RECIPE - THESE OLD COOKBOOKS
Jun 19, 2018 If you are looking for a lighter, low-fat option, try our Creamy Dill Pea Salad which features frozen peas and sour cream. Or if you love all things bacon, try our Easy Bacon Pea Salad . Please note that the carb counts, …
From theseoldcookbooks.com


COTTAGE CHEESE RANCH PEA SALAD | CLEAN FOOD CRUSH
Cottage Cheese Ranch Pea Salad A creamy, tangy, protein-boosted salad that's as easy to make as it is delicious! ... 65 Clean, Simple, and Delicious Pumpkin Recipes! Available in Digital and Physical Formats! 28 Oct, 24. Cottage …
From cleanfoodcrush.com


SPLIT PEA SOUP WITH (OR WITHOUT) CRISPY PROSCIUTTO
Nov 20, 2024 In a soup pot over medium-low heat, warm the olive oil. Add the celery, onion, garlic, and bay leaf and sauté until soft, about 5 minutes. Add the peas and 4 cups water and …
From ranchogordo.com


PEA SALAD WITH RANCH DRESSING - COOK CLEAN REPEAT
Jul 16, 2021 This pea salad with ranch dressing is super simple to make, delicious, and perfect for sharing. ... When you head into the kitchen to make some of these great recipes (like pea and cauliflower ranch salad) you’ll want …
From cookcleanrepeat.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #lunch     #salads     #snacks     #easy     #3-steps-or-less     #4-hours-or-less

Related Search