Low Fat Pumpkin Oatmeal Cookies Recipes

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LOW FAT PUMPKIN OATMEAL COOKIES



Low Fat Pumpkin Oatmeal Cookies image

These low-fat pumpkin cookies are great for the fall holidays and make a healthy after-school snack for the kids too. Try them. You won't believe how good they are until you do! Recipe from www.allhomemadecookies.com

Provided by Thedeath458

Categories     Drop Cookies

Time 35m

Yield 60 serving(s)

Number Of Ingredients 10

1 cup pumpkin puree
2 egg whites, whipped
1 cup brown sugar, packed
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon clove
3 cups rolled oats
1 cup raisins

Steps:

  • Spray baking sheet with cooking spray. In a large bowl combine pumpkin and egg whites. In a separate bowl combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins. (Batter will be very dry at first.) Mix ingredients together just until moistened.
  • Drop cookies by tablespoonfuls onto prepared baking sheet, 2" apart. You can leave the cookies in the shape of a ball (the baked cookie will still be a ball) or flatten them out with the bottom of a glass before baking.
  • Bake at 350 degrees for 15 minutes.

Nutrition Facts : Calories 49.2, Fat 0.3, SaturatedFat 0.1, Sodium 24.5, Carbohydrate 10.8, Fiber 0.6, Sugar 5.1, Protein 1.1

LOW-FAT PUMPKIN COOKIES



Low-Fat Pumpkin Cookies image

Make and share this Low-Fat Pumpkin Cookies recipe from Food.com.

Provided by Jen T.

Categories     Drop Cookies

Time 35m

Yield 36 cookies, 36 serving(s)

Number Of Ingredients 14

1 cup unsweetened applesauce
1/2 cup brown sugar substitute
1 cup sugar substitute
1 egg
1 teaspoon vanilla
1 cup canned pumpkin
1 cup crushed pineapple (drained)
1 cup all-purpose flour
1 cup whole wheat flour
1 cup quick-cooking oatmeal
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup chocolate chips

Steps:

  • Preheat oven to 350°F.
  • Mix sugars and applesauce.
  • Add egg, vanilla, pumpkin and pineapple and beat well.
  • In a separate bowl, blend flour, oatmeal, baking soda, salt and cinnamon. Add to above ingredients and blend.
  • Add chocolate chips and blend well.
  • Drop heaping tablespoons onto lightly greased cookie sheets and bake 20-25 minutes.

Nutrition Facts : Calories 83.9, Fat 1.8, SaturatedFat 0.9, Cholesterol 5.9, Sodium 86.7, Carbohydrate 16.2, Fiber 1.4, Sugar 7.6, Protein 1.8

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