Low Fat Pumpkin Chocolate Chip Cookies Recipes

LOW FAT PUMPKIN CHOCOLATE CHIP COOKIES

Low Fat Pumpkin Chocolate Chip Cookies image

A recipe I developed when wanted a lower fat, lower sugar cookie for tea time. If you've never made low fat cookies before, don't expect the texture to be like a higher fat cookie. Low fat cookies can be just as tasty, but have a more muffin like texture. Make sure you use plain pumpkin, not pumpkin pie filling.

Provided by zoo66

Categories Drop Cookies

Time 27m

Yield 48 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup unsweetened applesauce
1/2 cup sugar
1/2 cup Splenda granular (or use all sugar)
1/4 cup egg whites or 1 whole egg
1 (14 ounce) can pumpkin puree
1 teaspoon vanilla
1 teaspoon baking soda
2 teaspoons baking powder
3 cups whole wheat flour
1 tablespoon cinnamon
1 teaspoon pumpkin pie spice
1 cup mini chocolate chip

Steps:

Preheat oven to 375 degrees. Line a large baking sheet with parchment paper.
In a large mixing bowl, stir together applesauce, sugar, splenda, egg whites, pumpkin, and vanilla until well mixed. Stir in chocolate chips.
In a smaller bowl, stir together baking soda, baking powder, flour, cinnamon, and pumpkin pie spice.
Add dry ingredients to wet, and stir until well mixed.
Drop by heaping, rounded tablespoons onto parchment lined baking sheet. Bake for 12 minutes. Let cool on baking sheet for several minutes before transferring to a cooling rack.

Nutrition Facts : Calories 55.5, Fat 1.2, SaturatedFat 0.7, Sodium 44.4, Carbohydrate 10.8, Fiber 1.3, Sugar 4.2, Protein 1.4

HEALTHY PUMPKIN CHOCOLATE CHIP COOKIES RECIPE

Healthy Pumpkin Chocolate Chip Cookies Recipe image

These pumpkin cookies are light, fluffy and so delicious that no one will know they are lower in calories!

Provided by Lauren

Categories Dessert

Time 25m

Number Of Ingredients 10

Ingredients

15 ounces canned pumpkin puree
1/2 cup unsweetened applesauce
1 cup sugar
1 teaspoon vanilla
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons pumpkin pie spice
2 cups whole wheat flour
1 cup dark chocolate chips

Steps:

Preheat oven to 350 degrees F.
In a large mixing bowl, mix pumpkin, apple sauce, sugar and vanilla until well combined.
Add baking soda, baking powder, salt, pumpkin pie spice and flour. Stir until well combined
Fold in dark chocolate chips.
Drop by large, rounded tablespoons onto a baking sheet sprayed with nonstick cooking spray or covered in parchment paper or a silicone baking mat.
Bake for 12-15 minutes or until cookies are just beginning to brown around the edges.
Let the cookies cool on the baking sheet for two minutes, then transfer to a wire cooling rack and cool completely.

Nutrition Facts : Calories 116 kcal, Carbohydrate 22 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 97 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving

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