BACON HASH BROWN BAKE
Steps:
- In a bowl, combine the first 7 ingredients. Transfer to a greased 9-in. pie plate. Drizzle with butter; sprinkle with paprika. Bake at 350° until lightly browned, 35-45 minutes.
Nutrition Facts : Calories 159 calories, Fat 7g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 372mg sodium, Carbohydrate 19g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.
LOW FAT HASH BROWNS CASSEROLE
Make and share this Low Fat Hash Browns Casserole recipe from Food.com.
Provided by Annacia
Categories Breakfast
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F Grease 13 x 9-inch baking dish.
- Combine eggs, evaporated milk, salt and black pepper in large bowl. Add potatoes, cheese, onion, bell pepper and ham; mix well. Pour mixture into prepared baking dish.
- Bake for 60 to 65 minutes or until set.
- * May substitute Evaporated Milk for Evaporated Fat Free Milk.
Nutrition Facts : Calories 174, Fat 5.2, SaturatedFat 1.8, Cholesterol 16, Sodium 360.1, Carbohydrate 18.2, Fiber 1.2, Sugar 4.7, Protein 13.8
LOW FAT POTATO BACON AND CHEESE HASH BROWNS HOMEMADE
Inspired by a magazine, TRUE! Then took a little bit different twist too! GREAT for a weekend when want to indulge, LOW fat and tasty without giving your body the bulge :)
Provided by mickeydownunder
Categories Breakfast
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Peel potatoes and cut in half; place in large saucepan and cook uncovered for 15 - 20 minutes until soft; mash.
- Fine dice onion and bacon; Spray frypan with cooking oil and sauté both for 5 minutes.
- NOTE: I used Weight Watchers bacon.
- Add above mixture, egg (slightly beaten), cheese and parsley to potato mash; season with pepper.
- Using 1/2 cup of potato mixture, roll slightly in breadcrumbs; place on a plate and refrigerate for at least 30 minutes.
- Spray frypan with cooking oil and cook patties 5 minutes of until golden brown on both sides.
- ENJOY!
- NOTE: I served them with rocket, feta and tomato with scrambled eggs on top with apple cinnamon fruit slice and fat-free strawberry jam.
Nutrition Facts : Calories 157.1, Fat 2.2, SaturatedFat 1, Cholesterol 29.9, Sodium 166.8, Carbohydrate 26.3, Fiber 3, Sugar 2, Protein 8.1
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