Low Fat Plum Pudding Recipes

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KETO PLUM CURD



Keto Plum Curd image

Provided by Author: Elviira

Number Of Ingredients 5

1 lb = 450 g plums
1/4 cup = 60 ml water
1 cup = 240 ml (or to taste) powdered erythritol
4 oz = 113 g salted butter
3 eggs

Steps:

  • Wash the plums well. Add the plums and the water to a medium saucepan. Bring to a boil over medium-high heat.
  • Reduce the heat to a minimum. Cook for 2-3 hours, until the plums are very soft and there is almost no liquid left. Be careful not to burn the plums!
  • Press the plums through a mesh strainer with a back of a spoon so that only the pits remain. Discard the pits.
  • Transfer the plum puree to a medium saucepan. Add the sweetener, butter and eggs.
  • Heat the mixture over a low heat, continuously whisking until it is steaming hot and the first bubbles appear. Don't let it boil!
  • Immediately remove the saucepan from the heat. Let the curd cool to room temperature, then refrigerate overnight.
  • Transfer to jars and consume within a week. Store in the fridge.

LOW FAT CHRISTMAS PUDDING



Low fat CHristmas Pudding image

Stolen from http://www.rosemaryconley.com/content/recipes/low-fat-christmas-pudding-with-brandy-sauce.htm

Provided by oldbinky

Time 6h

Yield Serves 10

Number Of Ingredients 0

Steps:

  • Combine all the dry ingredients and wet ingredients in 2 separate bowls
  • Mix together, adding the beaten egg, until all the ingredients are well combined.
  • Pour the mixture into a 1 litre (2lb) pudding basin or glass bowl and cover with aluminium foil if steaming (not if micro waving).
  • Place in a steamer, cover and cook for 3 hours. For microwave cooking, after filling the basin, cover with an upturned plate and microwave on high power for 5 minutes. Leave to stand for 5 minutes, then microwave for a further 5 minutes
  • To reheat, steam for 1-2 hours or microwave for 10 minutes
  • When cooked, run a knife around the edge of the basin, turn out onto a serving plate and drizzle with brandy or rum.

MOM'S CHRISTMAS PLUM PUDDING



Mom's Christmas Plum Pudding image

I love this dessert so much that now my mother makes one for dessert on Christmas and a separate one for me to take home. This pudding is very rich and small servings go a very long way. It's delicious for weeks afterward in the refrigerator. Cut a slice, add brandy sauce, microwave, and indulge while your New Year's resolution is looking the other way!

Provided by DiesOutHere

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 4h30m

Yield 16

Number Of Ingredients 16

2 (15 ounce) cans purple plums - drained, pitted, and chopped
16 ounces gingersnaps, crushed
2 cups all-purpose flour
1 ½ cups white sugar
¾ cup milk
¾ cup melted butter
3 eggs, beaten
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 ½ cups white sugar
⅓ cup half-and-half
3 tablespoons butter
3 tablespoons brandy
3 tablespoons light corn syrup

Steps:

  • Generously grease a 12-cup steamed pudding mold and its lid.
  • Stir together plums, crushed gingersnaps, flour, sugar, milk, butter, eggs, baking powder, salt, cinnamon, and nutmeg for the pudding. Pour into the prepared pudding mold and cover with the lid. Place the mold on a rack in a deep, 8-quart pot. Add boiling water to halfway up the side of the mold, making sure water does not touch the lid.
  • Cover the pot and simmer for 3 hours 45 minutes, adding more boiling water, if necessary. Remove the pudding mold from the pot and cool on a wire rack until pudding pulls away from the side of the mold, about 30 minutes.
  • While pudding is cooling, combine sugar, half-and-half, butter, brandy, and corn syrup in a small, heavy saucepan. Cook over low heat, stirring occasionally, until butter melts, and sugar dissolves, 3 to 5 minutes.
  • Invert pudding onto a platter and serve immediately alongside warm brandy sauce.

Nutrition Facts : Calories 493.3 calories, Carbohydrate 84 g, Cholesterol 62.1 mg, Fat 15.4 g, Fiber 1.7 g, Protein 5.1 g, SaturatedFat 8.3 g, Sodium 530.5 mg, Sugar 44.8 g

LOW - FAT PLUM PUDDING



Low - Fat Plum Pudding image

This is another recipe that I found in our local newspaper, and I thought that it sounded good, and I know that I"m going to try it so I thought I'd shre it with you -

Provided by Chef mariajane

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 20

9 tablespoons raw carrots, grated
6 tablespoons suet
6 tablespoons flour
1 tablespoon artificial sweetener
3/4 teaspoon nutmeg
3/4 teaspoon vanilla
6 tablespoons raisins
6 egg yolks
6 teaspoons lemon rind, grated
3/4 teaspoon allspice
3/4 teaspoon cinnamon
1 pinch salt
1 tablespoon cornstarch
1/8 teaspoon salt
1 cup boiling water
1/8 teaspoon nutmeg
1 teaspoon artificial sweetener
2 tablespoons lemon juice
lemon peel, grated
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • PUDDING:.
  • Mix all together. Steam for 30-40 minutes in 350F oven.
  • LEMON SAUCE:.
  • Cook until thick. Serve warm on the plum pudding.

Nutrition Facts : Calories 276.8, Fat 21.3, SaturatedFat 11.3, Cholesterol 208.4, Sodium 120.7, Carbohydrate 18.1, Fiber 1.4, Sugar 6.9, Protein 4

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