Low Fat Pita Pizzas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PITA PIZZA



Pita Pizza image

Great little pizzas. Use this basic recipe and add, remove, modify with your favorite ingredients. Great for low-fat diets when you're craving some 'zaah!

Provided by Devon S

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 whole wheat pita bread
30 g reduced-fat mozzarella cheese
1/2 cup pasta sauce (Ragu, etc)
1/4 cup chopped onion
1/4 cup chopped green pepper
50 g black forest ham (chopped)

Steps:

  • Preheat oven to 400.
  • Spread pasta sauce evenly over both pitas.
  • Sprinkle with onion, green pepper and ham.
  • Cover with cheese.
  • Place on a cookie sheet or baking stone and bake for 10 minutes (or until cheese starts to brown).

PITA PIZZA



Pita Pizza image

As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust.

Provided by DENVERCHERYL

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 13m

Yield 12

Number Of Ingredients 10

6 pita breads
1 (6.5 ounce) can tomato sauce
1 (4 ounce) can sliced black olives, drained
1 ounce diced pimento peppers, drained
2 small tomatoes, thinly sliced
4 ounces shredded mozzarella cheese
4 ounces blue cheese, crumbled
1 pinch dried basil
1 pinch dried oregano
1 pinch crushed coriander seed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Warm pitas in the preheated oven or in a microwave for 1 minute, or until soft. Spread lightly with tomato sauce, pressing to flatten while spreading. Sprinkle with black olives, pimento peppers, tomatoes, mozzarella cheese, blue cheese, basil, oregano and coriander.
  • Spread the pitas on a large baking sheet and place in the preheated oven 8 minutes, or until the pita bread has reached desired crispness. Serve whole, or cut into slices.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.5 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 1.5 g, Protein 7.5 g, SaturatedFat 2.9 g, Sodium 514.3 mg, Sugar 1.2 g

QUICK PITTA PIZZAS



Quick pitta pizzas image

Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 20m

Number Of Ingredients 7

4 wholewheat pitta breads
4 tsp sun-dried tomato purée
3 ripe plum tomatoes , diced
1 shallot , thinly sliced
85g chorizo , diced
50g mature cheddar , grated
few basil leaves , if you like

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put a baking sheet inside to heat up. Spread each pitta with 1 tsp purée. Top with the tomatoes, shallot, chorizo and cheddar.
  • Place on the hot sheet and bake for 10 mins until the pittas are crisp, the cheese has melted and the chorizo has frazzled edges. Scatter with basil, if you like, and serve with a green salad.

Nutrition Facts : Calories 565 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 29 grams protein, Sodium 3.56 milligram of sodium

PITA PIZZA



Pita Pizza image

Looking for a quick, simple, kid-approved dinner? Look no further than pita pizza! You can throw these together in a flash. This is a basic recipe for pepperoni pita pizza, but you can easily customize it with your own favorite toppings. The options are endless!

Provided by Organize Yourself Skinny

Categories     dinner     Lunch

Time 20m

Number Of Ingredients 4

1 pita bread
1-2 tablespoons pizza sauce
1/4 cup shredded mozzarella
4-5 turkey pepperoni slices

Steps:

  • Preheat oven to 375 degrees
  • Lay the pita bread flat on a baking sheet. Make sure the flat side of the pita is up.
  • Spread the sauce on the pita bread and then sprinkle with shredded mozzarella and pepperoni.
  • Bake for 15 - 20 minutes or until the cheese is melted.

Nutrition Facts : ServingSize 1 pita pizza, Calories 324 kcal, Fat 9 g, Carbohydrate 45 g, Protein 17 g, SaturatedFat 4 g, Cholesterol 31 mg, Sodium 711 mg, Fiber 2 g, Sugar 4 g

PITA BREAD PIZZAS



Pita Bread Pizzas image

Make Pizza Night Fun with Individual Pita Bread Pizzas

Provided by Kristen Chidsey

Categories     Main Course

Time 15m

Number Of Ingredients 28

1 pita bread
1 tbsp tomato sauce
1 ounce mozzarella cheese (shredded)
1 pita bread
1/4-1/3 cup shredded chicken
2 teaspoons cayenne hot sauce
1 ounce cheddar cheese (shredded)
1 pita bread
1 1/2 tbsp barbecue sauce (divided)
1/4-1/3 cup shredded chicken
1 ounce cheddar cheese (shredded)
1 pita bread
1 ounce mozzarella cheese (shredded)
1 tbsp feta cheese (crumbled)
4 strawberries (sliced)
drizzle of balsamic vinegar
1 pita bread
1 tbsp tomato sauce
1/2 ounce mozzarella cheese (shredded)
1 tbsp feta cheese (crumbled)
1/4 cup fresh spinach
2 tbsp sliced roasted red peppers
1 tbsp sliced kalamative olives
1/4 tsp dried oregano
1 pita bread
1 tbsp peanut butter
2 tbsp marshmallows
1-2 tbsp chocolate chips

Steps:

  • Preheat oven to 400 degrees.
  • Assemble each pizza with desired toppings. And bake for 10 minutes until cheese (or marshmallows are melted).

Nutrition Facts : Calories 242 kcal, Carbohydrate 32 g, Protein 11 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 22 mg, Sodium 556 mg, Fiber 1 g, ServingSize 1 serving

LOW-FAT PITA PIZZAS



Low-Fat Pita Pizzas image

This is a recipe I received from Penzey's along with a sample of their Pizza Seasoning. Tasty and filling, not to mention that pizza and diet don't normally go together, yet they do here. 1 oz. mozzarella and 1 oz. turkey per pita make them really low in fat and calories, 2 oz. each is still right in there for a healthy meal. Fast, easy, and delicious! (Or, make them your own by adding your favorite pizza toppings and cheeses-however, the calories won't be the same. I like to brown my turkey w/ the veggies.) Great for kids, great for parties. They can be put together ahead of time and refrigerated until you are ready to pop them in the oven. You can freeze them, too! Enjoy!!!

Provided by Mrs.Jack

Categories     Lunch/Snacks

Time 30m

Yield 8 pita pizzas, 8 serving(s)

Number Of Ingredients 9

8 regular pita bread rounds (not the pocket type)
1 (15 ounce) can tomato sauce
3 -5 teaspoons pizza seasoning, divided (or your favorite Italian spices)
8 ounces ground turkey (up to 16 ounces)
1/4 cup water
1/2 small onion, minced (optional)
8 mushrooms, sliced thin (optional)
1/2 cup sliced black olives (optional)
8 ounces shredded mozzarella cheese (up to 16 ounces)

Steps:

  • Preheat oven to 425°F.
  • Place pita rounds on cookie sheet in single layer (use 2 if need be).
  • Mix tomato sauce with 1-2 teaspoons Pizza Seasoning, set aside. (You can also use your favorite Italian spices or your favorite pizza sauce.).
  • Cook ground turkey in skillet over medium-high heat, breaking it up as it cooks. Sprinkle with 2-3 teaspoons Pizza Seasoning and mix well.
  • Add water, stir, and let simmer until the turkey absorbs all the water, about 5 minutes.
  • Spread each pita w/ about 1/4 cup sauce. Sprinkle w/ minced onion, sliced mushrooms, black olives, or any veggie you like. Sprinkle w/ cooked turkey, then top w/ an even layer of shredded cheese.
  • Cook for about 10 minutes until heated through and cheese is bubbly and brown. (Start checking at about 5 minutes just to make sure you don't overcook-depends on the amount of toppings and cheese you use and your oven.).

Nutrition Facts : Calories 309.4, Fat 9.5, SaturatedFat 4.5, Cholesterol 44.8, Sodium 806.9, Carbohydrate 38, Fiber 2.1, Sugar 3.4, Protein 17.4

More about "low fat pita pizzas recipes"

6 LOW CALORIE, QUICK AND EASY PITA PIZZA RECIPES
6-low-calorie-quick-and-easy-pita-pizza image
2018-04-18 High Protein Cheeseburger Pita Pizza. All right, the next recipe tweak I’d like to cover is cheese. You’ll notice that some of the recipes use full-fat shredded …
From masonfit.com
Reviews 7
Estimated Reading Time 5 mins


PITA PIZZA - DAVITA
pita-pizza-davita image
Preheat oven to 400° F. Mince garlic; chop onion and bell pepper. Combine ground meat, pepper flakes, fennel, garlic, onion and bell pepper in a nonstick frying pan. Sauté until …
From davita.com
3.7/5 (22)
Calories 284 per serving
Servings 2


15 HEALTHY PITA PIZZA RECIPES THAT WILL SATISFY ALL YOUR ...

From womenshealthmag.com
Estimated Reading Time 4 mins
Published 2017-01-07
  • Western. Set a 6" whole-wheat pita on a baking sheet. Arrange 1 slice deli ham, cut into strips, on it. Top with 1 Tbsp each diced green pepper and onion, and 2 Tbsp shredded Cheddar cheese.
  • Chicken-Gouda. Set a 6" whole-wheat pita on a baking sheet. Scatter ¼ cup grated smoked Gouda cheese over it. Top with 5 strips roasted red pepper and ¼ cup shredded rotisserie chicken breast.
  • Hawaiian. Set a 6" whole-wheat pita on a baking sheet. Scatter ¼ cup shredded Cheddar cheese on top. Sprinkle with 1 chopped slice of deli ham and 1 chopped ring of fresh pineapple.
  • Greek. Set a 6" whole-wheat pita on a baking sheet. Arrange ¼ cup drained and chopped roasted red peppers on it. Top with 6 marinated artichoke heart quarters, 5 halved Kalamata olives, and 1 Tbsp crumbled feta.
  • Sausage-Mushroom. Set a 6" whole-wheat pita on a baking sheet. Spread with ¼ cup canned sweet potato puree. Top with 1 diced pre-cooked link chicken-apple sausage, ¼ cup sliced cremini mushrooms, and 1 Tbsp grated Parmesan cheese.
  • Tuscan. Drizzle 1 tsp extra virgin olive oil on a 6-inch whole-wheat pita and set on a baking sheet. Spread 2 Tbsp fig spread on top.
  • Margherita. Set a 6" whole-wheat pita on a baking sheet. Arrange 4 slices tomato on top and dot with 2 Tbsp tiny mozzarella balls, and 6 small basil leaves.
  • French Picnic. Set a 6" whole-wheat pita on a baking sheet. Alternate 1 oz sliced Brie with slices from ½ red or green apple.
  • French Onion. Set a 6" whole-wheat pita on a baking sheet. Spread with ¼ cup onion jam. Top with 2 Tbsp grated Gruyere cheese.
  • White Pizza. Set a 6" whole-wheat pita on a baking sheet. Spread with ¼ cup ricotta cheese. Top with ½ clove garlic, minced (or ½ tsp jarred minced garlic), and 1 Tbsp grated Asiago cheese.


TOP 10 LOW CALORIE PIZZA RECIPES FOR WEIGHT LOSS ...

From lodough.co
  • Ham & Mushroom Pizza. (170 calories) The old fashioned ham & mushroom pizza is back on the menu with this innovative recipe - a whole 9 inch pizza for 170 calories.
  • Slimming Chicken & Ham Pizza. (237 calories) Of all the low calorie pizzas made with a Lo-Dough pizza base, this is easily one of the all time favourites.
  • Low Calorie Margherita (V) (250 calories) The good old traditional Margherita (or margarita) is one of the easiest homemade pizzas you can do, yet it wins every time when it comes to taste.
  • Quattro Formaggi (four cheese) pizza (V) (338 calories) It's indulgent and super cheesy, and yet it's just over 330 calories for an entire pizza.
  • Prosciutto & Caramelised Onion Pizza. (341 calories) (Also known as 'pizza alla Jazz') This is an extra special low calorie pizza recipe, as it was made by the hands of celebrity visitor on her visit to Lo-Dough towers.
  • Goat's Cheese & Caramelised Onion Pizza. (295 calories) You haven't had a veggie pizza like this before! Even the carnivores amongst us will be converted for this awesome low calorie pizza.
  • Prosciutto & Spinach Bianca Pizza. (345 calories) Not a fan of tomato on your pizza? No problem. This super easy pizza recipe will quench those pizza cravings without a single tomato in sight.
  • Healthy Veggie Pepper Pizza (V) (194 calories) For vegetarians and meat eaters alike, this is a really simple, fresh and healthy recipe which is particularly low in calories.
  • Gluten Free Chorizo Pizza. (305 calories) Sweet, tangy, with peppery rocket and juicy chorizo. Yes, please. This low-carb pizza has more up its sleeve than being deliciously low in calories - adding the toppings on this pizza recipe will give you an extra boost of vitamin C too.
  • Slimming Friendly Pizza (V) (176 calories) The absolute king of slimming pizzas - weight loss possibly hasn't ever been as delicious (and simple) as this.


PITA PIZZAS RECIPE | WOOLWORTHS
2021-07-22 4 slice prosciutto, torn. Method. Step 1. Preheat oven to 240°C. Line 2 baking trays with baking paper. Step 2. Place pita breads on trays and spread with tomato paste. Sprinkle with ricotta and prosciutto. Bake for 5 minutes or until prosciutto is crisp.
From woolworths.com.au
Cuisine Italian
Category Entrees
Servings 4
Total Time 10 mins


WEIGHT WATCHERS PIZZA RECIPE - QUICK AND EASY!
2020-04-19 Instructions. Place pita on a pizza stone or baking pan. Spread pizza sauce over top of pita and sprinkle with garlic powder and ½ of Italian seasoning. Sprinkle with half of cheese, then add toppings. Add remainder of cheese and Italian seasoning. Bake at 375 degrees for 7-10 minutes or until golden brown and cheese has melted.
From youbrewmytea.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 1
Total Time 15 mins


THIS DELICIOUS HOMEMADE PIZZA SHREDS CHEESE — AND ABS
2021-05-31 Low-Fat Pita Pizza. Serves 2. Ingredients: 4 ounces chicken breast, diced 2 Kuzina Mediterranean Pitas ½ cup Classico Riserva marinara sauce ½ cup Kraft 2% Shredded Mozzarella ¼ cup diced red onion 2 cloves garlic, diced Salt and pepper to taste Nonstick spray, such as Pam Red pepper flakes, dried basil, dried oregano (optional) Note: The calories and macros below are based on the …
From gearpatrol.com
Estimated Reading Time 3 mins


CHICKEN AND SPINACH PITA PIZZAS RECIPE | COOK WITH ...
2017-02-15 Pre-heat oven to 400°F (200°C) and line a baking sheet with parchment paper. In a mixing bowl combine soup,pesto and black pepper and stir until well combined. Top with chicken,tomatoes,spinach and cheese. Cook for 10-15 minutes on lined baking sheet until crisp on the bottom and cheese is melted on top. Serve immediately.
From cookwithcampbells.ca
3.3/5 (3)
Calories 580
Servings 4
Calories 580 per serving


WHITE PITA PIZZA RECIPE | EPICURIOUS.COM
2015-10-01 WHITE PITA PIZZA . Submitted by cha7154 Updated: October 01, 2015. 0/4. reviews (0) 0%. make it again. Go to reviews. Be the first to rate and …
From epicurious.com


LOW CALORIE PITA RECIPES
2017-10-04 · Quick & Easy Low-Calorie 20-Minute Dinner Recipes; Pita "Pizza" Pita "Pizza" Rating: Unrated. Ratings. 5 star values: 0 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 0 ; … From eatingwell.com Total Time 15 mins Calories 376 per serving. Place pita on a foil-lined toaster-oven pan. Brush evenly with 1 teaspoon oil ...
From tfrecipes.com


10 BEST HEALTHY PITA PIZZA RECIPES | YUMMLY

From yummly.com


10 BEST LOW FAT LOW CHOLESTEROL PIZZA RECIPES | YUMMLY
2021-10-20 skim milk, powdered sugar, fruit, baking powder, oat bran, egg substitute and 1 more. Low Fat Chili Plant Based on a Budget. oregano, ground coriander, black pepper, vegetable broth, fire roasted tomatoes and 11 more. Low Fat Granola Chocolate Covered Katie. stevia, rice, nuts, dried fruit, rolled oats, berries, baking soda and 2 more.
From yummly.com


WEIGHT WATCHERS PITA PIZZA - NESTING LANE RECIPES
A great appetizer, or game day recipe with low-fat milk, garlic powder, olive oil, and Buffalo wing sauce. Goes great with the traditional wing garnish of ranch dressing or blue cheese dressing, and celery sticks. Ready in 35 minutes, this baked treat is great for a last minute snack. MyWW Points: 7 Green Plan, 7 …
From nestinglane.com


EASY PITA BREAD PIZZAS RECIPE - FOOD NEWS
Pita Pizza Toppings. Line a baking pan with some parchment paper and put your healthy breakfast pita pizza bread onto it. Layer on 1/2 cup of a pasta or pizza sauce (cover both pitas), 1 cup of spinach, your scrambled egg mix, 2 tablespoons of bacon bits, 1/4 teaspoon of oregano, and 1/2 cup of some reduced fat cheddar cheese.
From foodnewsnews.com


PITA PIZZAS RECIPES
Use this basic recipe and add, remove, modify with your favorite ingredients. Great for low-fat diets when you're craving some 'zaah! Provided by Devon S. Categories Lunch/Snacks. Time 15m. Yield 2 serving(s) Number Of Ingredients 6. Ingredients; 2 whole wheat pita bread: 30 g reduced-fat mozzarella cheese: 1/2 cup pasta sauce (Ragu, etc) 1/4 cup chopped onion: 1/4 cup chopped green pepper: 50 ...
From tfrecipes.com


LOW-FAT PITA PIZZAS - PLAIN.RECIPES
Sprinkle with 2-3 teaspoons Pizza Seasoning and mix well. Add water, stir, and let simmer until the turkey absorbs all the water, about 5 minutes. Spread each pita w/ about 1/4 cup sauce.
From plain.recipes


LOW FAT PITA PIZZAS RECIPE - SPIRITA.NET
Low Fat Pita Pizzas Recipe. Ingredients. 4 whole wheat pita breads (4 inches 1 in) 1/4 cup chopped onion (about 1 small) 1 small clov garlic, finely chopped; 1 can great northern (15-1/2 ounces) beans, drained and; 1/4 cup liquid reserved; 2 tablespoons chopped fresh or; 2 teaspoons dried basil; 1 large tomato, seeded and cut ; into 1/4-inch pieces; 1 large green bell pepper; into 16 thin ...
From spirita.net


LOW FAT PITA PIZZA RECIPES - COOKEATSHARE
Recipes related to Pita Pizza. Low - Fat Mozzarella Pizza. Spinach ... Pita Pizza - All Recipes. All you need is mozzarella cheese, sliced veggies, olive oil, pita pockets, and a grill. Brush the pita with oil, layer on the veggies and cheese, and then grill ... Pita Pizza Recipe | Group Recipes. Our most trusted Pita Pizza recipes. Reviewed by millions of home cooks. Cooks.com - Recipes - Low ...
From cookeatshare.com


Related Search