Low Fat Pineapple Oatmeal Squares Recipes

PINEAPPLE BARS

Steps:

• To Make Pineapple Filling: Mix 1 cup crushed pineapple and juice (8 1/4-ounce can), 1 cup sugar, 2 1/2 Tablespoons cornstarch, 1 Tablespoon butter, and 1 cup water in saucepan. Cook until thickened, cool.
• Preheat oven to 400 degrees F (200 degrees C).
• Cream together shortening and sugar thoroughly. Stir in flour, baking soda and salt. Mix in rolled oats. Press and flatten half of the mixture over bottom of a 13 x 9 1/2 x 2 inch greased pan. Spread with cooled filling.
• Top with remaining crumb mixture, patting lightly. Bake 25 to 30 minutes, or until lightly browned. While warm cut into bars and remove from pan.

15 WEIGHT LOSS OATMEAL RECIPES (#1 METABOLISM BOOSTING APPLE PIE OATMEAL)

Steps:

• In a medium sauce pan combine the almond milk, oatmeal, cinnamon and maple syrup, heat on low until most of the milk is absorbed (stir as needed).
• Once most of the milk is absorbed add in the apple sauce and stir together. If you like your apples soft add them in now too, if you like some crunch wait until you are about to serve to stir in.
• Once all the apple sauce and milk is absorbed, about 15-20 minutes total, remove from heat and serve.

ELSIE'S PINEAPPLE OATMEAL BARS

Steps:

• For the filling, combine the sugar and cornstarch in a saucepan and mix well. Add the pineapple and its juice, and cook over medium heat until thickened, stirring constantly. Cool.
• For the crust, combine oatmeal, salt, brown sugar, flour, and baking powder together. work in butter until mixture is uniform.
• Reserve 1 1/4 cup of crumb mixture, and press the rest into an ungreased 9 x 13 pan, working up edges just slightly to help hold filling off of the edge of the pan.
• Pour filling over oatmeal mixture and spread evenly.
• Sprinkle reserved crumbs evenly over filling.
• Bake at 350 for 20 minutes. cool and cut into bars.

PINEAPPLE CAKE PROTEIN OATMEAL

Steps:

• Take out a microwavable safe bowl
• Add in your Rolled Oats and Milk
• Microwave your oatmeal for around 2 minutes
• Add in the rest of your ingredients aside from your Coconut and Greek Yogurt
• Mix those ingredients together
• Top with your Coconut and Greek Yogurt

LOW-FAT PINEAPPLE OATMEAL SQUARES

Steps:

• Combine the first 6 ingredients until well mixed.
• If it gets too thick, add a little bit of pinapple juice.
• Add the pineapple mix until well combined (use more juice as needed).
• Pour into a greased pan and bake at 350 for 25-30 minutes.
• Take them out of the oven before the top starts to brown.
• They will stay moist longer if they are slightly undercooked.
• Cool.
• Combine powdered sugar with pineapple juice and spread on top of bars.