Low Fat Oatmeal Cookies Recipes

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LOW FAT OATMEAL COOKIES



Low Fat Oatmeal Cookies image

"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.

Provided by Elly in Canada

Categories     Dessert

Time 30m

Yield 24-48 squares, 24 serving(s)

Number Of Ingredients 11

1 1/2 cups rolled oats
1 cup flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/2 cup brown sugar
1/4 cup corn syrup
1 egg white
1 teaspoon vanilla
3/4 teaspoon cinnamon

Steps:

  • Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
  • In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
  • Add dry ingredients to the liquids, mix well.
  • Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
  • Bake at 350 degrees for 12-15 minutes.
  • Cool and cut into squares yield depends on size of squares.

Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5

EGG-FREE LOW-FAT OATMEAL COOKIES



Egg-Free Low-Fat Oatmeal Cookies image

Delicious and moist, applesauce oatmeal cookies.

Provided by LLUCY

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Yield 24

Number Of Ingredients 10

¼ cup packed brown sugar
¼ cup white sugar
¾ cup applesauce
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup rolled oats
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  • In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
  • Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g

LOW FAT CHEWY CHOCOLATE CHIP OATMEAL COOKIES



Low Fat Chewy Chocolate Chip Oatmeal Cookies image

These Chewy Chocolate Chip Oatmeal Cookies are moist and made light by swapping out most of the butter for applesauce which works great!

Provided by Gina

Categories     Dessert     Snack

Time 30m

Number Of Ingredients 13

1 cup all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
2 tbsp unsalted butter (room temperature)
1/2 cup sugar
1/2 cup unpacked brown sugar
1 large egg
1/4 cup unsweetened apple sauce
1/2 tsp vanilla extract
2 cups quick oats
3/4 cup dark chocolate chips (I use Lily's sugar free)

Steps:

  • Preheat oven to 350°F; line two baking sheets with parchment paper or use a silpat.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, with a mixer, cream together the butter and the sugars on medium speed.
  • Add the egg, followed by the applesauce and vanilla extract.
  • Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain; stir in the chocolate chips.
  • Drop heaping tablespoonfuls (approx 1 tbsp each) of the dough onto prepared baking sheets, flattening each cookie slightly (I forgot to do this).
  • Bake for about 10-12 minutes, or until cookies become light brown at the edges.
  • Let cool on baking sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container so you don't eat them all in one sitting!

Nutrition Facts : ServingSize 2 cookies, Calories 190 kcal, Carbohydrate 34.2 g, Protein 2.6 g, Fat 6.3 g, Fiber 2 g, Sugar 19.3 g

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

LOW SUGAR LOW FAT OATMEAL COOKIES



Low Sugar Low Fat Oatmeal Cookies image

modified oatmeal cookie recipe that is high in fiber, low in fat, low in sugar. they are not the most wonderful cookies in the world but if you are really wanting a cookie and you are trying to avoid sugar they do the trick and also are too filling to overdue it. Also, they have some omega 3 from the walnuts and some folic acid from the wheat germ.

Provided by cornflkgrl

Categories     Drop Cookies

Time 18m

Yield 24 serving(s)

Number Of Ingredients 15

1/4 cup butter, softened
1/2 cup brown sugar
1/4 cup granulated sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
2 eggs
1 3/4 cups flour
2 cups rolled oats
1 cup unsweetened applesauce
2 tablespoons wheat germ
1/4 cup shredded wheat cereal, crushed
2 tablespoons walnuts
1/4 cup raisins

Steps:

  • Mix softened butter and applesauce together with mixer. Add egg, baking powder, baking soda, cinnamon, cloves, brown sugar, and granulated white sugar, mix on low-medium for a couple minutes.
  • In separate bowl mix up dry ingredients: rolled oats, flour, wheat germ, and crushed Shredded Wheat Cereal, (set walnuts and raisins to the side).
  • Add the dry ingredients to the wet ingredients using the mixer until they cannot be mixed with mixer and then stir in with spoon.
  • Fold in nuts and raisins last.
  • Bake at 375°F on an ungreased cookie sheet for 8-10 minutes.
  • Makes 24 cookies (medium sized cookies).

Nutrition Facts : Calories 123, Fat 3.3, SaturatedFat 1.5, Cholesterol 22.7, Sodium 50.5, Carbohydrate 20.9, Fiber 1.3, Sugar 7.6, Protein 2.9

VERY LOW FAT, DELICIOUS OATMEAL RAISIN COOKIES



Very Low Fat, Delicious Oatmeal Raisin Cookies image

These are wonderful! They are soft and yummy, but best eaten within a day of baking; because of their very low fat content, they don't "age" well. Enjoy! Each cookie is 77 calories and

Provided by hannahactually

Categories     Drop Cookies

Time 18m

Yield 44 cookies, 44 serving(s)

Number Of Ingredients 12

1 cup raisins
1/4 cup water
3 egg whites
1 tablespoon molasses
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1 cup all-purpose flour
1/2 cup nonfat dry milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
2 1/2 cups quick-cooking oats

Steps:

  • In a medium bowl, combine the raisins, water, egg whites, and molasses.
  • Stir until well mixed.
  • Add the sugar, brown sugar, and vanilla.
  • Stir to combine.
  • In a small bowl, combine the flour, nonfat dry milk powder, baking powder, and cinnamon.
  • Mix well.
  • Slowly add the flour mixture to the raisin mixture.
  • Stir in oats.
  • On a baking sheet coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave 2 inches between each cookie. They do spread a little bit.
  • Bake at 350° for 8-10 minutes or until edges are light golden-brown (I baked mine for 7.5 minutes to keep them very chewy! Yum!).
  • Remove cookies from oven when they are done.
  • Place cookies on a wire rack to allow them to cool.
  • Enjoy without guilt!

LOW FAT OATMEAL CHOCOLATE CHIP COOKIES



Low Fat Oatmeal Chocolate Chip Cookies image

Make and share this Low Fat Oatmeal Chocolate Chip Cookies recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 25m

Yield 24 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 tablespoons butter, room temperature
1/2 cup white sugar
1/2 cup brown sugar
1 large egg
1/4 cup plain unsweetened applesauce
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1 cup chocolate chips

Steps:

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, cream together the butter and the sugars. Beat in the egg, followed by the applesauce and the vanilla extract. Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain. Stir in the chocolate chips.
  • Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 10-12 minute Cookies will be light brown at the edges when done.
  • Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container.

Nutrition Facts : Calories 124.7, Fat 3.8, SaturatedFat 2, Cholesterol 10.3, Sodium 103.9, Carbohydrate 22.1, Fiber 1.3, Sugar 12.8, Protein 2

FAT FREE OATMEAL RAISIN COOKIES



Fat Free Oatmeal Raisin Cookies image

Make and share this Fat Free Oatmeal Raisin Cookies recipe from Food.com.

Provided by Joan H.

Categories     Drop Cookies

Time 50m

Yield 40 serving(s)

Number Of Ingredients 9

1 cup whole wheat flour
1 1/2 cups quick-cooking oats
1/2 cup sugar
1 teaspoon baking soda
1/2 cup unsweetened applesauce
1/4 cup honey
2 tablespoons honey
1 teaspoon vanilla extract
1/2 cup golden raisin

Steps:

  • Combine the flour, oats, sugar and baking soda; stir to mix well.
  • Add applesauce, honey, vanilla extract, and raisins, stirring well to mix. (if dough seems crumbly, keep stirring until it holds together.).
  • Coat a baking sheet with nonstick cooking spray.
  • Drop rounded teaspoonful of dough onto sheet about 1 1/2 inches apart.
  • Slightly flatten each cookie with tip of spoon.
  • Bake at 350 degrees for about 9 mins, or until golden brown.
  • Cool on baking sheet for 1 minute.
  • Transfer cookies to wire racks and cool completely.

Nutrition Facts : Calories 48.1, Fat 0.3, SaturatedFat 0.1, Sodium 32.1, Carbohydrate 11.1, Fiber 0.7, Sugar 6.5, Protein 0.9

LOW FAT OATMEAL RAISIN COOKIES



Low fat Oatmeal Raisin cookies image

These cookies are delicious and subtly sweet. You would never know they were low in fat. Great for a snack when you are trying to watch your fat and calorie intake. 2 smart points weight watchers per cookie. This recipe has been changed from an original high fat recipe. They only have one gram of fat,and 50 calories per...

Provided by Nor Mac

Categories     Other Desserts

Time 30m

Number Of Ingredients 12

3/4 c flour
2 tsp cinnamon
1/2 tsp baking soda
1/4 baking powder
1/4 c granulated sugar
1/4 c light brown sugar packed
1/3 c unsweetened apple sauce or mashed ripe banana
1/4 c butter meltted
1 egg white
1 tsp vanilla extract
1 1/3 c quick oats (rolled oats)
3/4 c raisins,or craisins

Steps:

  • 1. Note: You'll want to double the recipe. They are thst good.
  • 2. heat oven to 375 degree's line baking sheets with parchment paper or spray with oil spray
  • 3. Sift flour,baking soda,baking powder,cinnamon,and salt together
  • 4. in a separate bowl beat brown sugar,granulated sugar,apple sauce,butter,egg white,and vanilla together.
  • 5. Add the flour mixture to the sugar mixture and stir to combine.Mix in the oatmeal,and add raisins,or craisins.
  • 6. drop by teaspoonfuls on to sheet. bake at 375 degree's for 8-10 minutes or until browned.
  • 7. Note: Drop in 2 teaspoon measurements for a bigger cookie.They will be 100 calories,and only 2 grams of fat per serving. You may also refrigerate the cookie dough for an hour before using. It will hold the doubt together better.

LOW-FAT, HIGH FIBER OATMEAL RAISIN COOKIES



Low-Fat, High Fiber Oatmeal Raisin Cookies image

I adapted Quaker Oatmeal's "Vanishing Oatmeal Raisen Cookies" recipe to lower the fat and increase the fiber (and my husband didn't even notice!) For less sugar and even lower fat, I sometimes substitute Splenda for the granulated sugar and EnerG egg substitue for the eggs.

Provided by XelaG

Categories     Dessert

Time 23m

Yield 4 dozen, 48 serving(s)

Number Of Ingredients 12

1/4 cup butter, softened
1/4 cup canola oil or 1/4 cup vegetable oil
1 cup brown sugar (firmly packed)
1/2 cup granulated sugar
2 eggs
1 teaspoon vanilla
1 teaspoon baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 cup whole wheat flour
3 cups quick oats
1 cup raisins

Steps:

  • Preheat oven to 375.
  • Beat together butter, oil, and sugars until creamy.
  • Add eggs and vanilla; beat well.
  • Add baking soda, cinnamon, salt, and flour; beat well.
  • Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).
  • Drop by rounded tablespoonfuls onto ungreased baking sheet.
  • Bake for 8 minutes.
  • Cool for 1 - 2 minutes on baking sheet, then move to wire rack.

Nutrition Facts : Calories 84.2, Fat 2.7, SaturatedFat 0.8, Cholesterol 10.3, Sodium 63.9, Carbohydrate 14.3, Fiber 0.9, Sugar 8.4, Protein 1.4

LOW FAT RAISIN OATMEAL COOKIES (SUNMAID)



Low Fat Raisin Oatmeal Cookies (Sunmaid) image

This is from the Sunmaid Raisins. It's a good lowfat cookie recipe. It is chewy since there isn't much fat in it at all. Enjoy.

Provided by Pardeemom

Categories     Drop Cookies

Time 46m

Yield 58 cookies, 58 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup brown sugar, packed
1/4 cup non-fat vanilla yogurt or 1/4 cup plain yogurt
2 tablespoons canola oil
1 large egg
1 teaspoon vanilla
1 1/3 cups old fashioned oats or 1 1/3 cups quick-cooking oats, uncooked
1 cup raisins

Steps:

  • Heat oven to 350 degrees.
  • Cover two cookie sheets with parchment paper.
  • Combine flour, baking powder, cinnamon, baking soda and salt together in a small bowl.
  • Combine brown sugar, yogurt, oil, egg and vanilla in a large bowl.
  • Add flour mixture to make a blended dough.
  • Stir in oats and raisins.
  • Drop mixture by rounded teaspoonfuls 2 inches apart on preparted cookie sheets.
  • Bake for 10-12 minutes until very lightly browned. Do not overbake.
  • Slide cookies from parchment paper onto countertop to cool.

Nutrition Facts : Calories 41.8, Fat 0.7, SaturatedFat 0.1, Cholesterol 3.6, Sodium 40.3, Carbohydrate 8.5, Fiber 0.6, Sugar 5.2, Protein 0.8

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