Low Fat Oatmeal Banana Bread Recipes

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ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

OATMEAL BANANA BREAD



Oatmeal Banana Bread image

Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas and maple syrup. Super easy and absolutely delicious!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 2h25m

Number Of Ingredients 13

1 1/2 cups rolled oats (plus 1 tablespoon for sprinkling on top (do not use instant oatmeal; quick oats will work in a pinch))
1 cup whole wheat flour
1 teaspoon baking soda
1/4 teaspoon baking powder
½ teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups mashed very ripe bananas (about 4 medium bananas)
2/3 cup honey or pure maple syrup
4 tablespoons unsalted butter (melted)
1/4 cup milk
3 tablespoons nonfat plain Greek yogurt
2 large eggs
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Spread 1 1/2 cups oats in a single layer on a rimmed baking sheet. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. Set aside to cool. Line a 9 x 5-inch loaf pan with parchment paper so that two sides overhang like handles. Lightly mist with nonstick spray.
  • In a medium mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. Stir in the toasted oats. Set aside.
  • Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 1/2 cups. Whisk in the honey, melted butter, milk, and Greek yogurt. If the butter resolidifies, warm the bowl in the microwave in 10-second bursts, just until it melts. One at a time, whisk in the eggs. Whisk in the vanilla extract.
  • Add the dry ingredients to the banana-honey mixture. By hand with a rubber spatula, stir very slowly and gently, stopping as soon as the flour disappears. Pour the batter into the prepared loaf pan and smooth the top. Sprinkle the batter with remaining 1 tablespoon oats for decoration.
  • Bake for 30 minutes, then loosely cover the pan with foil, making sure that the foil shields both ends of the pan (because the bread is sweetened with honey, it will caramelize and become dark at the corners). Continue baking for 35 to 45 additional minutes (65 to 75 minutes total) or until a small, thin knife inserted in the center of the loaf comes out without any wet batter clinging to it. Repeat the test once or twice. An even easier way to tell is to use an instant-read thermometer. When the bread reaches between 200 to 210 degrees F at the center, it's done.
  • Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. Using the parchment paper handles, lift the bread and set it out on the rack to finish cooling completely. Slice and enjoy!

Nutrition Facts : ServingSize 1 (of 10), Calories 245 kcal, Carbohydrate 44 g, Protein 5 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 45 mg, Fiber 4 g, Sugar 23 g

BANANA OATMEAL BREAD



Banana Oatmeal Bread image

This is an old family recipe, and it is very moist!

Provided by Carolyn

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 12

½ cup shortening
1 cup white sugar
2 eggs, beaten
½ teaspoon vanilla extract
1 cup all-purpose flour
1 cup quick cooking oats
1 teaspoon baking soda
½ teaspoon salt
¼ cup milk
½ teaspoon ground cinnamon
1 ½ cups mashed bananas
½ cup chopped raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan and set aside.
  • Cream together the shortening and sugar. Add eggs and vanilla; beat until fluffy.
  • Sift together the flour, oatmeal, baking soda, salt and cinnamon. Add dry ingredients alternately with bananas and milk. Mix until blended.
  • Fold in raisins and pour into prepared pan. Bake for 50 to 60 minutes; remove from oven and cover for 5 minutes.

Nutrition Facts : Calories 264.3 calories, Carbohydrate 41.5 g, Cholesterol 31.4 mg, Fat 10.1 g, Fiber 2 g, Protein 3.7 g, SaturatedFat 2.6 g, Sodium 217.2 mg, Sugar 24.6 g

LOW CALORIE BANANA OATMEAL BREAD



Low Calorie Banana Oatmeal Bread image

Make and share this Low Calorie Banana Oatmeal Bread recipe from Food.com.

Provided by jolan

Categories     Quick Breads

Time 1h20m

Yield 2 loafs, 22-24 serving(s)

Number Of Ingredients 13

1/4 cup brown sugar
1/4 cup Splenda sugar substitute or 1/4 cup sugar substitute
5 tablespoons oil
4 egg whites
1 whole egg
4 mashed bananas
2 cups old fashioned oats
1 cup skim milk
2 cups all-purpose flour
2 cups whole wheat flour
2 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon

Steps:

  • Preheat oven to 350 degrees.
  • Beat first 6 ingredients on medium speed until blended. Add milk, flour, oats, baking powder, baking soda and cinnamon, mix well with mixer.
  • Pour into 2 prepared loaf pans.
  • Bake 1 at 350 degrees, or until toothpick comes out clean.

Nutrition Facts : Calories 174.4, Fat 4.2, SaturatedFat 0.7, Cholesterol 9.8, Sodium 178.2, Carbohydrate 29.9, Fiber 3, Sugar 5.3, Protein 5.5

LOW FAT BANANA OAT BREAD



Low Fat Banana Oat Bread image

Wholesome goodness of oatmeal in a moist banana bread. Low fat and low sugar, DH doesn't like overly sweet banana bread. This is one of my inventions and I hope you like it as much as we do.

Provided by MsSally

Categories     Quick Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 11

2 cups flour
1 cup oatmeal
1/2 cup sugar
2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 cup egg substitute or 1 egg
1/2 cup non-fat vanilla yogurt
1 cup fat-free buttermilk
1 1/2 cups bananas (smashed about 3)
1 teaspoon vanilla

Steps:

  • Sift first 6 ingredients (flour through cinnamon) together in a large bowl.
  • Mix remaining ingredients in a small bowl.
  • Mix wet ingredients into dry ingredients.
  • Spray a loaf pan with cooking spray. Pour mixture into pan.
  • Bake at 350 for 40 to 45 minutes or till tests done with a cake tester or toothpick. This will rise very high. If necessary, cover the top slightly with foil if top starts to brown too fast.
  • Allow to cook in pan 10 minutes. Remove from pan and cool completely before slicing. Slices can be toasted in toaster oven or microwaved for about 20 seconds.

Nutrition Facts : Calories 156.6, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 316.9, Carbohydrate 33.3, Fiber 1.8, Sugar 10.8, Protein 4.1

OAT FLOUR BANANA BREAD



Oat Flour Banana Bread image

Oat flour banana bread is a hearty, delicious healthy banana bread made with just a few simple ingredients! No refined flour or sugar, butter, or dairy!

Provided by Kelli Shallal MPH RD

Categories     Breakfast     Snack     Snacks

Number Of Ingredients 9

3 cups rolled oats ((2.75 cups oat flour))
3 large bananas
.25 cup Unsweetened Vanilla Almond Milk
1/3 cup maple syrup
2 eggs
2 tsp cinnamon
1/8 teaspoon salt
3/4 teaspoon baking soda
1 teaspoon baking powder

Steps:

  • Preheat oven to 350F.
  • Using a food processor grind 3 cups of old fashioned rolled oats into fine oat flour. You want 2.75 cups of oat flour so if you end up short, grind more oats into flour. You want to grind so that your oat flour is very fine. (or you can purchase fine oat flour.)
  • In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk.
  • Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly.
  • Next, add the wet mixture to the flour mixture and mix until totally combined. The batter will be a little sticky, that's okay.
  • Let the mixture sit for five minutes.
  • Spray parchment paper with cooking spray and line a loaf pan with parchment paper. The paper will wrinkle, this is the price we pay for easier cleanup!
  • Add mixture to your parchment paper lined bread pan and place it on the top rack of the oven.
  • Bake for 50-55 minutes until inserted toothpick comes out clean.
  • Let cool COMPLETELY. Ideally, let cool for a few hours on the counter, then let cool completely in the fridge overnight. This is so it doesn't crumble, but if you can't wait that long it will still be delicious!

Nutrition Facts : ServingSize 1 /10 of loaf, Calories 167 kcal, Carbohydrate 32 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 33 mg, Sodium 135 mg, Fiber 4 g, Sugar 11 g

LOW FAT OATMEAL BANANA BREAD



LOW FAT OATMEAL BANANA BREAD image

Yield 1 loaf

Number Of Ingredients 11

1 1/4 cup all-purpose flour
1/2 cup packed brown sugar
1/2 tsp salt
1/2 tsp baking soda
1/4 tsp baking powder
1/2 tsp cinnamon
3 tsp canola or walnut oil
1 large egg, beaten
2 medium egg whites, beaten
3 large bananas, ripe
1 cup uncooked old fashioned oats

Steps:

  • Preheat oven to 350°F. Grease and flour a loaf pan and set aside. In a large bowl, stir together dry ingredients including the oats and cinnamon. In a smaller bowl, mash bananas with a potato masher or fork. Add oil and whole egg and mix thoroughly. Add the wet ingredients to the dry and mix well. Batter will be fairly thick. In a medium sized bowl, with an electric hand mixer, beat the egg whites until medium stiff peaks form. Fold the egg whites into the batter in three additions. Pour batter into pan and bake until top of loaf is firm to touch, 45 to 50 minutes. Remove from oven and allow to cool in pan for 5 minutes. Flip out and cool on a wire rack for another 10 minutes. Slice loaf into 10 equally sized slices.

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