Low Fat Oat Biscuits Uk Recipes

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LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

LOW FAT OAT BISCUITS UK



Low Fat Oat Biscuits UK image

Low fat, quick and easy to make and my little girl loves these. You can swap the rasins for choc chips, fudge pieces or smarties, or use chocolate syrup or ground ginger.The original recipe was 2 egg whites instead of 1 whole egg and corn syrup instead of golden syrup but I couldn't get hold of that locallyI always make a big batch and freeze most of them to stop me eating to many

Categories     Snacks     Low Fat     Low Fat Snacks     Snack     Snacks Snack

Yield 30

Number Of Ingredients 10

200g Plain Flour
150g Porridge Oats
100g Sugar
0.5 tsp baking powder
0.5 tsp Bicarb soda
0.5 tsp round cnamon
1 tsp mixed spice
1 large egg
100g Rasins (soaked in a little fruit juice until soft)
50g Golden syrup

Steps:

  • mix all dry ingredients together then add egg and syrup.
  • mix well then add 3 or 4 table spoons of water (or the juice the rasins were soaked in) so the mix sticks together and its wet enough to roll it into 30 small balls.
  • Place on lightly greased baking sheet and press flat with slightly wet hands
  • Bake at 180 for about 10 min

Nutrition Facts : Nutritional Info Servings Per Recipe 30 Amount Per Serving Calories

OAT BISCUITS



Oat biscuits image

Nothing beats homemade cookies - make these easy oat biscuits for a sweet treat during the day when you need a break. They're perfect served with a cuppa

Provided by Good Food team

Categories     Afternoon tea, Dessert, Treat

Yield 10 large biscuits or 15 medium ones

Number Of Ingredients 7

75g wholemeal flour
1 tsp baking powder
75g porridge oats
50g caster sugar
75g butter
1 tbsp golden syrup
2 tbsp milk

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Line a baking tray with baking parchment.
  • Sift the flour into a bowl. Mix in the baking powder, porridge oats and sugar.
  • Melt the butter, syrup and milk in a small saucepan or in the microwave and stir.
  • Add to the dry ingredients. Mix until the liquid covers all the oat mixture and until well combined.
  • Spoon onto a baking tray and shape into rounds, leaving space between each biscuit as they will spread whilst cooking.
  • Bake for 10-15 mins, or until golden brown. Leave to cool for 5 mins before removing from tray.

Nutrition Facts : Calories 140 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

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