LOW FAT NOODLE KUGEL
Make and share this Low fat noodle Kugel recipe from Food.com.
Provided by paulamatt
Categories Dessert
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat a 9x13 baking dish with cooking spray.
- Bring a large pot of lightly salted water to a boil.
- Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Mix together margarine, sour cream, egg substitute, sugar, lemon juice, vanilla extract, and applesauce.
- Stir in noodles and raisins.
- Spread graham cracker crumbs on bottom of prepared pan.
- Pour noodle mixture over crumbs.
- Sprinkle top with cinnamon.
- Bake at 350 degrees F (175 degrees C) for 45 to 60 minutes, or until set.
- Cover with foil if it browns too quickly.
Nutrition Facts : Calories 359.2, Fat 5.8, SaturatedFat 1.1, Cholesterol 32.9, Sodium 228, Carbohydrate 69.1, Fiber 1.7, Sugar 37.2, Protein 9
MODERN JEWISH LOW FAT KUGEL
This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and lower sugar than the average sweet kugel. I use the low-fat dairy and egg substitute to give it a richer flavor, but it tastes great made with nonfat ingredients as well. Enjoy! I developed it in honor of my beloved Grandma Sylvia.
Provided by JoyFullGrl
Categories Side Dish
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
- Gently stir egg noodles, sour cream, cottage cheese, pineapple with juice, eggs, orange juice, cranberries, melted butter, sugar, applesauce, orange zest, vanilla extract, and cinnamon together in a large bowl until thoroughly combined. Spoon the noodle mixture into prepared baking dish.
- Bake in the preheated oven until kugel is set and browned on top, 60 to 75 minutes.
Nutrition Facts : Calories 331.9 calories, Carbohydrate 43.7 g, Cholesterol 75.3 mg, Fat 11.3 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 6.5 g, Sodium 239.2 mg, Sugar 12.8 g
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