Low Fat Microwave Blueberry Muffins Recipes
MICROWAVE BLUEBERRY MUFFINS
Hard to believe, but you can microwave these muffins in just 2 minutes. I know, I know, I didn't believe it either, and I've been baking semi-professionally for 15 years. Great solutions for midsummer baking, and children can bake their own! The batter recipe is from the Enchanted Broccoli Forest by Mollie Katzen. I usually substitute whole wheat flour and a little flax seed meal for a portion of the white flour. The yield was supposedly 12, but I've never gotten more than 8 or 10 muffins from it.
Provided by fluffernutter
Categories Quick Breads
Time 12m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the flour, baking soda, baking powder and salt in a bowl. Melt the honey and butter together. Stir in the milk, egg and lemon juice. Combine the wet ingredient and the dry ingredients and mix a little. Add the blueberries and mix gently until no white streaks of flour remain.
- Coat a plastic muffin tin or 6 1-cup Pyrex custard cups with nonstick cooking spray. Fill cups half full of batter. Microwave five or six at a time for about 2 1/2 minutes for an 1100-watt microwave. (Start checking at about 2 minutes.) When they look set, they're done. Let stand 3 to 5 minutes to firm up. Turn out of tins/cups.
Nutrition Facts : Calories 206.4, Fat 7, SaturatedFat 4.1, Cholesterol 43.1, Sodium 325.3, Carbohydrate 33.1, Fiber 1.1, Sugar 13.6, Protein 3.8
LOW FAT BLUEBERRY MUFFINS
I just made this recipe with some frozen blueberries and we all really liked it - even my boys who don't like blueberries. It comes from a church cookbook but I have changed it to suit my tastes. You could really substitute any fruit you wanted - it's a very versatile recipe.
Provided by KLV2993
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Combine all the ingredients, except the blueberries.
- Gently fold in the blueberries.
- If using frozen berries, don't thaw- the juices won't mix through the batter as much.
- If desired, sprinkle some cinnamon and sugar on top for a little extra sweetness.
- Put in muffin tins.
- Bake at 350 for 20 minutes.
Nutrition Facts : Calories 169.2, Fat 0.7, SaturatedFat 0.2, Cholesterol 18, Sodium 273, Carbohydrate 37.3, Fiber 1.1, Sugar 18.6, Protein 3.6
LOW FAT MICROWAVE BLUEBERRY MUFFINS!!!!!
I cannot actually believe I found such a recipe...haven't had a chance to try it out yet but wanted to share it anyway
Provided by natsxox
Categories Dessert
Time 19m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Line 6 custard cups with 2 paper liners per cup.
- In a mixing bowl, sift the flours, with sugar, baking powder, bicarbonate.
- of soda, and spices. Set aside.
- In a small bowl, whisk together egg white, buttermilk, and oil.
- Add buttermilk mixture to flour mixture, stir until only just combined. Fold in blueberries.
- Using half the mixture, fill each cup half full.
- Microwave on HIGH (90-100%) for 2 minutes. Rotate cups.
- Microwave on HIGH until tops are springy, about 2 minutes.
- Remove muffins from cup. Repeat until all remaining mixture is used.
Nutrition Facts : Calories 102.3, Fat 2.9, SaturatedFat 0.5, Cholesterol 1.2, Sodium 151.7, Carbohydrate 17.6, Fiber 1.1, Sugar 7.2, Protein 2.6
MICROWAVE BLUEBERRY MUFFIN IN A MUG
This is a delicious, filling, and healthy breakfast. It also makes a great lunch, snack, or dessert. Add a tablespoon or two of walnuts for a satisfying crunch!
Provided by safinabakes1231
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 12m
Yield 1
Number Of Ingredients 13
Steps:
- Mix flour, oats, baking soda, cinnamon, cloves, nutmeg, baking powder, and salt together in a microwave-safe mug. Stir egg white, milk, brown sugar, and vanilla extract into flour mixture until batter is fully combined; slowly stir in blueberries.
- Cook in microwave for 1 minute. Check muffin for doneness and continue cooking in 15 second increments until cooked through, about 1 minute more.
Nutrition Facts : Calories 228.8 calories, Carbohydrate 46.7 g, Cholesterol 1.2 mg, Fat 1.9 g, Fiber 5.9 g, Protein 8.6 g, SaturatedFat 0.7 g, Sodium 646.2 mg, Sugar 22.1 g
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
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