Low Fat Mexican Macaroni And Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHIER HOMEMADE MAC AND CHEESE



Healthier Homemade Mac and Cheese image

To make this rich mac and cheese recipe healthier we use whole wheat bread crumbs, low-fat milk and cheese, whole wheat noodles, and reduced the amount of butter. Serve with a salad for a healthy meatless dinner.

Provided by MakeItHealthy

Categories     Pasta and Noodles     Noodle Recipes

Time 50m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package whole wheat macaroni (such as Smart Taste®)
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 cups shredded low-fat Cheddar cheese
½ cup grated Parmesan cheese
3 cups low-fat (1%) milk
2 tablespoons butter
½ cup whole wheat bread crumbs
1 pinch paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Melt 2 tablespoons butter in a saucepan over medium heat. Stir in flour to make a roux. Slowly add milk to roux, stirring constantly. Stir in Cheddar and Parmesan cheeses and cook over low heat until cheese is melted and sauce is thick, about 3 minutes. Place macaroni in large baking dish and pour sauce over macaroni. Stir well.
  • Melt 2 tablespoons butter in a skillet over medium heat. Add breadcrumbs and stir until butter is absorbed, 2 to 3 minutes. Spread over macaroni to cover. Sprinkle with paprika.
  • Bake in preheated oven until cheese sauce is hot and breadcrumbs are browned, about 30 minutes.

Nutrition Facts : Calories 770.4 calories, Carbohydrate 106.6 g, Cholesterol 60.3 mg, Fat 22.4 g, Fiber 10.6 g, Protein 42.5 g, SaturatedFat 13.1 g, Sodium 750.2 mg, Sugar 9.6 g

YUMMY LOW-FAT MAC & CHEESE



Yummy Low-Fat Mac & Cheese image

Make and share this Yummy Low-Fat Mac & Cheese recipe from Food.com.

Provided by Absolutely Bananas

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon unsalted butter
3 tablespoons unbleached all-purpose flour
1 teaspoon dry mustard
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1 1/2 cups nonfat milk
1 cup nonfat sour cream
1 egg, lightly beaten
2 cups shredded reduced-fat cheddar cheese
4 cups cooked elbow macaroni (from about 2 cups dried)
1/4 cup corn flake crumbs or 1/4 cup dried breadcrumbs

Steps:

  • Coat 2 quart casserole with nonstick spray. Preheat the oven to 350°F.
  • Melt butter in medium saucepan. stir in flour, mustard, paprika, and salt. slowly pour in milk, whisking continuously until there are no lumps in the flour. continue to stir with whisk, raise the heat, and cook until milk bubbles and thickens. Remove from stovetop and stir in sour cream, egg, and cheese.
  • Toss macaroni and the cheese mixture together in a bowl and then pour it into the casserole. Top with the cornflake crumbs. Set in the oven and bake for 20 min, or until bubbling around edges.

Nutrition Facts : Calories 253.8, Fat 4.4, SaturatedFat 2, Cholesterol 41.1, Sodium 271.9, Carbohydrate 41.9, Fiber 1.9, Sugar 6.9, Protein 11.1

LOW-FAT MACARONI AND CHEESE



Low-Fat Macaroni and Cheese image

"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 4 servings.

Number Of Ingredients 8

1 cup fat-free milk
1-1/4 cups shredded reduced-fat cheddar cheese
2/3 cup fat-free cottage cheese
3 tablespoons all-purpose flour
Pepper to taste
2-1/2 cups cooked elbow macaroni
1 tablespoon grated onion
Paprika

Steps:

  • In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

MIKA'S LOW FAT MACARONI AND CHEESE



Mika's Low Fat Macaroni and Cheese image

This may be low fat but it doesn't taste like it! You have to try this recipe! This is one of my best....

Provided by Mika G.

Categories     Cheese

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13

4 cups elbow macaroni, cooked (about 8 oz. dry)
1 egg, lightly beaten
3/4 cup fat free sour cream
1 cup low fat cottage cheese
8 ounces reduced-fat sharp cheddar cheese, shredded
1/2 cup skim milk
2 tablespoons onions, grated
1/4 teaspoon ground pepper
1/2 teaspoon salt
1 1/2 tablespoons stick low-fat margarine, melted
1/4 cup breadcrumbs
1 tablespoon stick low-fat margarine
1/4 teaspoon paprika

Steps:

  • While noodles are cooking, mix together next 9 ingredients.
  • Mix in cooked pasta, and pour into a 2 quart casserole dish sprayed with Pam.
  • Mix bread crumbs, paprika and 1 TBSP melted margarine and sprinkle over top of casserole.
  • Cover and bake for 45 minutes @ 350 degrees.
  • Remove tin foil and bake for an additional 5 minutes.

Nutrition Facts : Calories 428.4, Fat 6, SaturatedFat 2.9, Cholesterol 49.5, Sodium 661.5, Carbohydrate 64.1, Fiber 2.5, Sugar 4.4, Protein 27.5

LOW FAT MEXICAN MACARONI AND CHEESE



Low Fat Mexican Macaroni and Cheese image

Found this in a Weight Watcher's cookbook of recipes from the magazine in 2000. This is fast to make and has a nice flavour. Not a zingy dish, but the kids and I enjoyed it. 2/3 of a cup is 3 WW points.

Provided by ladypit

Categories     Mexican

Time 20m

Yield 8 serving(s)

Number Of Ingredients 4

8 ounces uncooked elbow macaroni
5 ounces light processed cheese (Light Velveeta)
1 teaspoon taco seasoning
1/2 cup salsa

Steps:

  • Boil water for the macaroni. Cook the noodles in the water until done, usually 7-9 minutes.
  • While the noodles are cooking cube the cheese.
  • When the noodles are done drain them and then return to the pan.
  • Add the cubed cheese and taco seasoning. Stir well, until the cheese is melted.
  • When melted, add the salsa and serve.

LOW FAT MACARONI & CHEESE



Low Fat Macaroni & Cheese image

This is a super guilt free recipe without taking away the creamy delicious taste that macaroni is so famous for. Do you got some cooked pasta sitting in a Tupperware in your fridge, like I do? Turn it into a yummy Mac n' Cheese dinner.

Provided by Hope Rock

Categories     One Dish Meal

Time 30m

Yield 6 Entrees, 6 serving(s)

Number Of Ingredients 12

3/4 cup fat-free evaporated milk
1 cup low fat cottage cheese
1/2 cup low-fat ricotta cheese
1/2 cup low-fat cheddar cheese
1/2 teaspoon nutmeg
1 medium yellow onion, finely diced
2 garlic cloves, minced
1/4 teaspoon salt
14 teaspoons pepper
1/4 cup freshly grated parmesan cheese
1/2 cup fine dry breadcrumb
1 lb pasta (Your choice)

Steps:

  • Preheat oven to 350 (F) degrees.
  • In a large pot boil water and follow directions to cook your choice of pasta. Or use those leftover noodles saved over in the fridge (your choice).
  • While waiting for the water to boil for the pasta, in a saucepan heat milk over low to low-medium heat. Add the cheeses until they melt, stirring constantly. (Be careful not to scorch or boil the elements in the saucepan).
  • In a separate skillet, Caramelize the finely diced yellow onion and minced garlic with non-stick cooking spray until soft and tender, showing a caramelized brown color. Pour the caramelized garlic and onions into the saucepan with the melted cheeses. Mix. To the same saucepan mix in the nutmeg, salt, & pepper.
  • Once pasta is al dente, drain the noodles of its pasta water. If you are using up those left over noodles, pour a bit of water in with those noodles and cover, heat on high in the microwave until warm and tender. This will make it easier to mix those cold noodles that may be a bit stiff from sitting in the fridge. Pour the melted cheese mixture in with the cooked noodles and mix until evenly coated.
  • In a 2 quart casserole dish spray with non-stick cooking spray. Pour the noodles and cheese mixture into the baking dish. Sprinkle over the top with bread crumbs and parmesan cheese.
  • Bake for 15-20 minutes until bubbly and browned on the top.
  • Dish and serve hot.
  • FYI: If you're not a fan of onions, simply omit this ingredient, it will be just as good. The onions give it a bit more flavor. If you want the flavor of onion but not the onion texture, grate the onions with a cheese grater before caramelizing, it will eliminate the chunky texture within the creamy mac n' cheese.

Nutrition Facts : Calories 460.7, Fat 6.3, SaturatedFat 3, Cholesterol 17.1, Sodium 477.4, Carbohydrate 75.2, Fiber 4.6, Sugar 8.6, Protein 25.1

MEXICAN MACARONI AND CHEESE



Mexican Macaroni and Cheese image

Make and share this Mexican Macaroni and Cheese recipe from Food.com.

Provided by Millereg

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (7 1/4 ounce) package macaroni & cheese dinner mix (OR equivalent prepared macaroni and cheese)
1 lb ground turkey
1 green pepper, chopped
1 small onion, chopped
2 cups whole kernel corn (frozen or canned)
1 (8 ounce) can tomato sauce (unsalted, if watching your sodium)
2 teaspoons chili powder
1 dash pepper

Steps:

  • Prepare M&C dinner as directed.
  • Brown meat, celery, green pepper and onion; cook until tender.
  • Stir in corn, tomato sauce, chili powder, and pepper.
  • Add M&C dinner; mix well.
  • Heat through on top of stove or pour into 2 quart casserole; bake at 350F for 15 to 20 minutes.

Nutrition Facts : Calories 461.4, Fat 12.5, SaturatedFat 3.7, Cholesterol 96.9, Sodium 1097.7, Carbohydrate 58.2, Fiber 4.8, Sugar 11.1, Protein 31.6

HEALTHY BAKED MACARONI AND CHEESE



Healthy Baked Macaroni and Cheese image

Healthy Baked Macaroni and Cheese is the perfect side dish for holidays or summer BBQs made with whole wheat pasta and a lightened melty cheese sauce.

Categories     Side Dish

Time 40m

Number Of Ingredients 9

8 ounces whole wheat large elbow macaroni
2 cups 2% milk
2 tablespoons unsalted butter
3 tablespoons flour
2 cups sharp cheddar cheese (, freshly shredded, divided)
1 cup low-fat cottage cheese (, pureed)
1/2 teaspoon kosher salt
1/2 teaspoon ground mustard
1/4 teaspoon coarse ground black pepper (, or ground white pepper)

Steps:

  • Preheat oven to 400 degrees and spray an 8x8" baking dish with vegetable oil spray.
  • In a large pot boil the pasta for 5 minutes then drain and set aside.
  • In that pot, wipe it dry with a paper towel.
  • On medium-high heat melt the butter and whisk in the flour until the flour is completely mixed in.
  • Add in the milk slowly whisking as you pour.
  • Cook, stirring constantly, for 5-6 minutes until the sauce starts to thicken.
  • Add in 1 1/2 cups of the cheddar cheese and the cottage cheese whisking well.
  • Add salt, mustard, pepper, and the cooked pasta and stir to combine.
  • Pour mixture into baking dish.
  • Bake, uncovered for 25-30 minutes or until golden brown and bubbly.

Nutrition Facts : Calories 239 kcal, Carbohydrate 22 g, Protein 14 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 34 mg, Sodium 373 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving

More about "low fat mexican macaroni and cheese recipes"

10 BEST LOW FAT LOW SODIUM MACARONI AND CHEESE RECIPES ...
10-best-low-fat-low-sodium-macaroni-and-cheese image
Low Fat Apple Bacon Gouda Macaroni and Cheese Dishing Out Health freshly chopped sage, unsweetened almond milk, elbow pasta, extra virgin olive oil and 11 more Low Sodium Italian Meatballs Tasty Healthy Haeart Recipes
From yummly.com


LOW-CALORIE MACARONI CHEESE | DINNER RECIPES | GOODTOKNOW
2021-07-29 Preheat the oven to 190°C, fan oven 170°C, Gas Mark 5. Cook the macaroni in a large saucepan of boiling water for 8-10 mins, or according to pack instructions, until tender. Meanwhile, melt the low-fat spread in a large saucepan and cook the onion for 3-4 mins until softened, but not brown. Remove from the heat and stir in the flour.
From goodto.com
3.3/5
Total Time 50 mins
Category Dinner,Main Course
Calories 339 per serving


MEXICAN MACARONI AND CHEESE RECIPE - RECIPES.NET
2020-12-07 Mexican Macaroni and Cheese Recipe Jump To Recipe. Author's default profile picture. Tiffany Modified: June 1, 2021. Jump To Recipe. Share: Share recipe using facebookIconDesc. Share recipe using Twitter. Share recipe using Whatsapp. Share recipe using Pinterest. Copy and share the recipe link. How To Make Mexican Macaroni and …
From recipes.net
Cuisine American
Category Pasta
Servings 4
Total Time 30 mins


LOW-FAT MAC & CHEESE | CABOT CREAMERY
2020-04-22 REDUCE heat to low. Stir in cream cheese until well blended; add 1⅓ cups shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish. STIR breadcrumbs and remaining ⅔ cup cheddar in a small bowl. Sprinkle over the top of macaroni, and spray with cooking spray.
From cabotcheese.coop
5/5 (11)
Estimated Reading Time 5 mins


LOW FAT MEXICAN MACARONI AND CHEESE - CHAMPSDIET.COM
Low Fat Mexican Macaroni and Cheese Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


LOW-FAT MACARONI AND CHEESE - PRINTER FRIENDLY ...
In a blender or food processor, combine the milk, cheeses and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Sprinkle with paprika. Bake, uncovered, at 350 degrees F for 1 hour or until heated through.
From allrecipes.com


LOW FAT MEXICAN MACARONI AND CHEESE RECIPE - MEXICAN.FOOD.COM
Jan 27, 2012 - Found this in a Weight Watchers cookbook of recipes from the magazine in 2000. This is fast to make and has a nice flavour. Not a zingy dish, but the kids and I enjoyed it. 2/3 of a cup is 3 WW points.
From pinterest.com


MACARONI AND CHEESE KRAFT MEXICAN RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Macaroni & Cheese - yummy Calories. Good 3.8/5. (249 ratings) Baked Macaroni and Cheese. Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content. CALORIES: 165.7 | FAT: 4.7 g | PROTEIN: 13.2 g | CARBS: 16.6 g | FIBER: 0.6 g.
From recipes.sparkpeople.com


TOP 20 LOW FAT MAC AND CHEESE RECIPES – BEST ROUND UP ...
2021-06-21 1. Low Fat Macaroni and Cheese Recipe. Best Low Fat Mac And Cheese Recipes from Low Fat Macaroni and Cheese Recipe. Source Image: www.tasteofhome.com. Visit this site for details: www.tasteofhome.com. Clean the cauliflower extensively and place in a big pan of salty water. Give the boil and cook for 3-5 mins, until the cauliflower is nearly ...
From reticenciando.com


MEXICAN MACARONI AND CHEESE RECIPES
LOW FAT MEXICAN MACARONI AND CHEESE. Found this in a Weight Watcher's cookbook of recipes from the magazine in 2000. This is fast to make and has a nice flavour. Not a zingy dish, but the kids and I enjoyed it. 2/3 of a cup is 3 WW points. Provided by ladypit. Categories Mexican. Time 20m. Yield 8 serving(s) Number Of Ingredients 4. Ingredients; 8 ounces …
From tfrecipes.com


MEXICAN STYLE MACARONI AND CHEESE RECIPES
Mexican Style Macaroni And Cheese Recipes MEXICAN MACARONI AND CHEESE ... 1/2 cup fat-free (skim) milk or fat-free half-and-half: 1/2 teaspoon salt: 1 small red bell pepper, chopped (1/2 cup) 1 can (4.5 ounces) Old El Paso™ chopped green chiles, drained: 4 slices fat-free process American cheese (2 ounces) Steps: Cook and drain pasta as directed on package. …
From tfrecipes.com


LOW FAT MEXICAN MACARONI AND CHEESE RECIPE - EASY RECIPES
Low Fat Mexican Macaroni and Cheese Recipe. Step 2. Melt 2 tablespoons butter in a saucepan over medium heat. Stir in flour to make a roux. Slowly add milk to roux, stirring constantly. Stir in Cheddar and Parmesan cheeses and cook over low heat until cheese is melted and sauce is thick, about 3 minutes. Place macaroni in large baking dish and pour sauce over …
From recipegoulash.com


LOW FAT MEXICAN MACARONI AND CHEESE RECIPES
Low Fat Mexican Macaroni And Cheese Recipes YUMMY LOW-FAT MAC & CHEESE. Make and share this Yummy Low-Fat Mac & Cheese recipe from Food.com. Provided by Absolutely Bananas. Categories One Dish Meal. Time 35m. Yield 6 serving(s) Number Of Ingredients 11. Ingredients; 1 tablespoon unsalted butter : 3 tablespoons unbleached all-purpose flour: 1 …
From tfrecipes.com


MEXICAN MACARONI AND CHEESE RECIPE
Mexican Macaroni and Cheese Ingredients . 3 1/2 cups macaroni, cooked and drained; 1 3/4 cups low-fat sharp Cheddar cheese, shredded; 1/2 cups onion, finely chopped; 3 tablespoons chopped parsley; 1 3/4 cups low-fat cottage cheese; 1/2 cups evaporated skim milk; 2 teaspoons Dijon-style mustard; 1 slice bread, crumbled; 3 tablespoons grated Parmesan cheese; 1/2 …
From recipegoldmine.com


MEXICAN MACARONI AND CHEESE RECIPE - EASY RECIPES
Add to cooked pasta. Add milk to pasta. Stir over low heat until cheese is melted. Add salt and pepper to taste. Mexican Mac-n-Cheese Recipe. Saute onion, bell pepper and garlic until wilted. Add remaining butter and noodles; toss to combine. Add 2 cups cheese, milk and chili peppers, salt and pepper. Pour into 1 1/2 quart oiled casserole. Bake for 30 minutes or until set. Cook …
From recipegoulash.com


LOW FAT MACARONI AND CHEESE | SKINNY KITCHEN
This fiber-packed mac and cheese have it all…It’s super-rich tasting with great Mexican food flavors. And, just a hint … View Recipe Skinny and Vegetarian, Mexican Mac and Cheese Casserole. Low Fat Three Cheese Mac and Cheese, Made From a Box But Healthier. For years I’ve been on the quest for a decadent tasting, classic macaroni and cheese that’s low in …
From skinnykitchen.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #5-ingredients-or-less     #main-dish     #side-dishes     #pasta     #mexican     #easy     #kid-friendly     #dietary     #pasta-rice-and-grains     #elbow-macaroni

Related Search