Low Fat Mayonnaise Recipes

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IMMERSION BLENDER LOW FAT HOMEMADE MAYONNAISE (W/ VARIATIATIONS)



Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) image

Make and share this Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) recipe from Food.com.

Provided by Cake Baker

Categories     Sauces

Time 5m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 8

1 large egg (use a higher omega-3 brand, if available)
1 tablespoon champagne vinegar or 1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon Dijon mustard
1/4 teaspoon honey (granulated sugar can be substituted)
1/4 teaspoon white pepper (black pepper can be substituted)
1/2 cup canola oil (or olive oil)
6 tablespoons nonfat sour cream (light sour cream can be substituted)

Steps:

  • In this exact order, add the egg, vinegar or lemon juice, salt, mustard, honey, pepper and oil to the immersion blender cup. Let the ingredients sit for one minute, as the egg yolk settles to the bottom.
  • Place the immersion blender into the cup and starting slowly pulsing the mixture. In a few seconds you will see the mayo begin to form at the bottom. You can move the immersion lightly up and down to finish. The whole process should take no more than one minute. Add the sour cream. Mix again briefly. Scrape mayonnaise into a container; cover tightly and store in refrigerator for up to one week.
  • * Wasabi Mayonnaise: Add 1 teaspoon of powdered wasabi (Japanese horseradish) per 1/2 cup of light mayonnaise.
  • * Mango Mayonnaise: Blend 1/2 cup of light mayonnaise with a cup of mango pieces.
  • * Garlic Mayonnaise: Stir a teaspoon of crushed or minced garlic and 1/2 teaspoon of dry mustard into a cup of light mayonnaise.
  • * Tahini Mayonnaise: Whisk 1 tablespoon each of lemon juice and tahini (sesame-seed paste) into 1/2 cup light mayonnaise.
  • * Chutney Mayonnaise: Blend 1/8 cup of chutney and 1/2 teaspoon each of curry powder and lime juice with 1/2 cup light mayonnaise.
  • * Sun-Dried Tomato Mayonnaise. Stir 1/8 cup finely chopped sun-dried tomatoes into 1/2 cup light mayonnaise.
  • * Pesto Mayonnaise: Stir 1 1/2 tablespoons pesto into 1/2 cup light mayonnaise.
  • * Dijonnaise: Stirring 1 1/2 tablespoons of Dijon mustard into 1/2 cup light mayonnaise.

HOMEMADE & HEALTHY MAYONNAISE RECIPE



Homemade & Healthy Mayonnaise Recipe image

This healthy mayo is non-toxic, uses 5 ingredients, and is quick and easy to make.

Provided by Christina Carlyle

Categories     Sauce

Time 10m

Number Of Ingredients 5

2 large organic eggs (room temperature)
1/2 tsp. sea salt
1 tsp. dry mustard (or mustard seed)
2 1/2 cups olive oil (I don't recommend Extra Virgin)
4 tbsp. fresh lemon juice

Steps:

  • Start by putting the eggs, salt, mustard, lemon juice, and 1/4 cup of oil in a blender and blend for 30-ish seconds.
  • I use the puree setting. Next, with the blender still going, s-l-o-w-l-y pour the remaining oil into the blender.
  • We're looking for a little stream of oil here. Avoiding pouring it all in at once... your mayo can turn out runny and clumpy.
  • Add a little oil at a time and you'll see the mayo mixture 'fluff up' into a creamy consistency. I drizzle - wait 30 seconds - drizzle - wait - repeat until it thickens.
  • Keep drizzling and blending until you've reached the desired consistency and you run out of oil.
  • Once your oil is used up blend for another 10-20 seconds. After that, it's done.
  • You can use it right away.
  • Refrigerate your homemade mayonnaise immediately. Transfer the remaining mayo into an air-tight container... preferably glass.

Nutrition Facts : ServingSize 1 tbsp., Calories 100 kcal, Carbohydrate 1 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 60 mg, Fiber 1 g, Sugar 1 g

VEGAN MAYONNAISE



vegan mayonnaise image

Creamy Vegan Mayo! A fast and easy, low-fat recipe for homemade vegan mayonnaise , no-exploitative easy and flavorful!

Provided by Cuhabeg

Categories     Appetizers

Time 1h10m

Number Of Ingredients 6

1 package silken tofu, firm
3 tablespoons olive oil (use 2 for lower fat and add 2 tablespoons water)
2 tablespoons apple cider vinegar (you can also use lemon juice, but vinegar will preserve this longer)
1-2 tablespoons water
scant ½ teaspoon salt
1/2 teaspoon dijon mustard (optional)

Steps:

  • Place silken tofu, oil, water, apple cider vinegar, salt and optional mustard in a blender and blend until smooth, starting sloww and increasing speed, scraping down sides as needed. Feel free to add a tablespoon or two of water to get motor running, especially if using extra firm tofu.
  • Store in a sealable jar.
  • Enjoy as you would mayo.
  • This will keep 2-3 weeks in the fridge if using vinegar.

Nutrition Facts : Calories 300 cal

LOW FAT MAYONNAISE



Low Fat Mayonnaise image

Lesley gave me this recipe when I was trying to live with the low fat diets. I didnt last with the diet, but I still make this dressing. You can do ANYTHING with it, and lets face it, low cal dressing tastes YUK usually.

Provided by mummamills

Categories     Spreads

Time 20m

Yield 40 serving(s)

Number Of Ingredients 9

2 cups low-fat mayonnaise
2 cups low-fat plain yogurt
garlic
dried onion
mixed herbs
chili sauce
pepper
dried chives or fresh chives
steak seasoning

Steps:

  • put the mayo and the yogurt in a big bowl and whisk together.
  • add any or all the other stuff and whisk again.
  • put it back in the mayo jar and the yogurt container.
  • leave in the fridge for an hour.
  • enjoy.
  • will keep for ages in the back of the fridge.

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