Low Fat Maple Walnut Ice Milk Recipes

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LOW-FAT MAPLE-WALNUT ICE MILK



Low-Fat Maple-Walnut Ice Milk image

I found this on another recipe site. I believe this chef is also a Zaar chef----- "Shared by: Dancer 3 Points Per Serving Hi Everyone, I made this last night and its wonderful. You don't need and icecream maker for this. I used the hand mixer for a good 5 minutes. DHTB loved it and thought it was fattening *looking innocent* I never told him it was low-fat. ooops."

Provided by Kirste

Categories     Frozen Desserts

Time 14h15m

Yield 12 serving(s)

Number Of Ingredients 5

1 1/2 cups 1% low-fat milk
1 cup evaporated skim milk
1 cup maple syrup
1/2 cup frozen egg substitute, thawed
1/2 cup chopped walnuts, toasted

Steps:

  • Combine first 4 ingredients in a bowl; beat at medium speed of an electric mixer until well blended.
  • Pour into the freezer can or a 2-quart hand-turned or electric freezer; (I used a large coffee can) let freeze for 1 1/2 hours.
  • Remove from freezer; stir in walnuts.
  • Put back in freezer for at least 12 hours.

Nutrition Facts : Calories 140.2, Fat 3.9, SaturatedFat 0.6, Cholesterol 2.5, Sodium 59, Carbohydrate 22.7, Fiber 0.3, Sugar 20.2, Protein 4.6

CANADIAN MAPLE WALNUT ICE CREAM



Canadian Maple Walnut Ice Cream image

Posted for ZWT II - Canada as taken from Epicurean.com. Cooking the pure maple syrup to soft-ball stage concentrates its woodsy rich flavor, and I use the Amber Maple Syrup which only intensifies this wonderful taste treat.

Provided by Chabear01

Categories     Frozen Desserts

Time 1h5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5

1 cup pure maple syrup, I use the Amber
3 egg yolks
2 cups light cream
3/4 cup walnuts, coarsely chopped
1 tablespoon maple liqueur or 1 tablespoon maple extract

Steps:

  • In deep heavy saucepan, bring maple syrup to boil and cook over medium-high heat, without stirring, until syrup reaches soft-ball stage (234F on candy thermometer), about 10 minutes.
  • In large bowl and using electric mixer, beat egg yolks; gradually pour in hot syrup, beating constantly at medium speed. Increase speed to high and beat for 5 to 10 minutes longer or until mixture is cool. Blend in cream, walnuts and maple liqueur. Cover and refrigerate until thoroughly chilled.
  • Freeze in ice-cream maker following manufacturer's instructions.

Nutrition Facts : Calories 624.5, Fat 40.7, SaturatedFat 16.9, Cholesterol 220.8, Sodium 61.2, Carbohydrate 61.8, Fiber 1.5, Sugar 48.7, Protein 8.4

MAPLE WALNUT ICE CREAM



Maple Walnut Ice Cream image

Categories     Milk/Cream     Ice Cream Machine     Dairy     Nut     Dessert     Kid-Friendly     Frozen Dessert     Walnut     Summer     Maple Syrup     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher     Small Plates

Yield Makes about 1 1/2 quarts

Number Of Ingredients 9

1 cup Grade B maple syrup*
2 cups heavy cream
1 cup whole milk
1/4 teaspoon salt
2 large eggs
1/3 cup walnuts, toasted and chopped
*available at some specialty foods shops or ordered from The Baker's Catalogue (800-827-6836) or Dakin Farm (800-993-2546).
Special Equipment
an ice-cream maker

Steps:

  • Boil syrup in a 2-quart heavy saucepan over moderately high heat until reduced to 3/4 cup, 5 to 10 minutes. Stir in cream, milk, and salt and bring to a boil over moderate heat.
  • Whisk eggs in a large bowl, then add hot cream in a slow stream, whisking. Transfer to saucepan and cook over moderately low heat, stirring constantly, until slightly thickened and an instant-read thermometer registers 170°F, 1 to 2 minutes (do not let boil).
  • Pour custard through a fine sieve into a clean metal bowl, then cool, stirring occasionally. Chill, covered, until cold, at least 3 hours.
  • Freeze custard in ice-cream maker until soft-frozen, then, with motor running, add nuts. Continue churning ice cream until frozen, then transfer to an airtight container and put in freezer to harden.

MAPLE WALNUT SCONES, LOW FAT - LOW SUGAR



Maple Walnut Scones, Low Fat - Low Sugar image

Make and share this Maple Walnut Scones, Low Fat - Low Sugar recipe from Food.com.

Provided by Annacia

Categories     Scones

Time 25m

Yield 16 wedges

Number Of Ingredients 12

2 cups unbleached all-purpose flour
1 1/2 cups whole wheat flour
4 teaspoons baking powder
3/4 teaspoon salt
1/3 cup heart healthy margarine
1/3 cup unsweetened applesauce
3/4 cup walnuts, chopped small
1 cup nonfat milk
1/2 cup no-sugar-added maple syrup (I use E.D.Smith brand)
1/2 teaspoon maple flavoring
1 egg white
Splenda sugar substitute, for sprinkeling on top

Steps:

  • In a large bowl, combine the flours, baking powder, and salt.
  • Cut in the margarine until the mixture resembles coarse crumbs.
  • Stir in walnuts.
  • In a separate bowl, combine the applesauce, milk, syrup, and maple flavoring.
  • Add the wet ingredients to the dry and mix until you've formed a dry soft dough.
  • Flour your work surface generously and scrape the dough out of the mixing bowl onto the floured surface.
  • Divide the dough in half.
  • Gently pat each half of dough into a 7 inch circle about 7/8 inch thick.
  • Transfer dough onto a lightly greased cookie sheet (or Silipat mat).
  • Brush the tops with the egg white and sprinkle with Splenda to your likeing.
  • Using knife, divide each dough circle into eight wedges.
  • Gently separate the wedges so that they're almost touching in the center, but are spaced about an inch apart at the edges.
  • bake the scones for 15-18 minutes at 425, or until they're golden brown.

Nutrition Facts : Calories 174.2, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.3, Sodium 256.5, Carbohydrate 22.5, Fiber 2.2, Sugar 1, Protein 4.8

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