Low Fat Maple Cinnamon Muffins Recipes

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LOW-FAT MAPLE CINNAMON MUFFINS



Low-Fat Maple Cinnamon Muffins image

Make and share this Low-Fat Maple Cinnamon Muffins recipe from Food.com.

Provided by Kelsey

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

2 cups flour
3 teaspoons baking powder
1/2 teaspoon salt
1 -2 teaspoon cinnamon
1 egg
1 cup milk
2 tablespoons maple syrup
1/2 teaspoon vanilla
1/4 cup applesauce (unsweetened)
chopped pecans
brown sugar
maple syrup

Steps:

  • Preheat oven 400F, and grease muffin cups.
  • Mix all dry ingredients, set aside.
  • Beat egg, and mix with all wet ingredients.
  • Make a well in dry ingredients, and add wet ingredients all at once.
  • Mix JUST UNTIL COMBINED. Any more and the muffins will be tough.
  • Fill muffin cups about 2/3 full. Top with chopped pecans and brown sugar.
  • Bake 18-20 minutes, depending on size. Drizzle with maple syrup and enjoy!
  • NOTE : 1 3/4 cups flour may be better than 2 cups (for the 'toughness') -- so you may want to try that!

Nutrition Facts : Calories 109.1, Fat 1.4, SaturatedFat 0.6, Cholesterol 18.4, Sodium 205.9, Carbohydrate 20.6, Fiber 0.7, Sugar 2.1, Protein 3.4

LOW-FAT APPLE CINNAMON MUFFINS



Low-fat Apple Cinnamon Muffins image

Make and share this Low-fat Apple Cinnamon Muffins recipe from Food.com.

Provided by Chris from Kansas

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 13

nonstick cooking spray
3/4 cup skim milk
1/3 cup nonfat plain yogurt
2 egg whites
1 egg
2 teaspoons vanilla
1 lemon, zest of
1 1/2 cups flour
1/3 cup dark brown sugar, firmly packed
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons baking soda
3/4 teaspoon baking powder
1 medium apple, peeled,cored and chopped

Steps:

  • Heat oven to 375.
  • Spray only the bottoms of 12 medium muffins cups with nonstick spray.
  • In a large bowl, beat milk, yogurt, egg whites, egg, vanilla and lemon zest.
  • In a separate bowl, combine flour, sugar, cinnamon, baking soda and baking powder.
  • Fold dry ingredients into wet until just moist.
  • Stir in apple.
  • Divide batter among muffin cups.
  • Bake 18 to 20 minutes or until toothpick inserted in center comes out clean.
  • Immediately remove from pan and cool on wire rack.

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