Low Fat Low Sugar Brownies Recipes

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LOW FAT LOW SUGAR BROWNIES



Low Fat Low Sugar Brownies image

Make and share this Low Fat Low Sugar Brownies recipe from Food.com.

Provided by Donna Luckadoo

Categories     Bar Cookie

Time 35m

Yield 12

Number Of Ingredients 9

4 egg whites, slightly beaten
1/2 cup canola oil
1 teaspoon vanilla
1 1/3 cups Splenda sugar substitute
2 ounces unsweetened chocolate, melted
1 1/4 cups whole wheat flour
2 tablespoons Hersheys Chocolate Syrup
1/4 teaspoon salt
1/2 cup chopped walnuts

Steps:

  • Preheat oven to 350°.
  • Mix flour and salt, add egg whites, oil, vanilla, Splenda, Hershey's syrup, nuts and melted chocolate.
  • Bake in a 9x13 pan that has been sprayed with a nonstick cooking spray and bake for 25-30 minutes or until done.
  • Do not over bake.

Nutrition Facts : Calories 193.7, Fat 15, SaturatedFat 2.5, Sodium 70.8, Carbohydrate 13.3, Fiber 2.7, Sugar 1.9, Protein 4.3

HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

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