Low Fat Low Sodium Apple Pie Recipes

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THE BEST LOW-FAT APPLE PIE



The Best Low-Fat Apple Pie image

Make and share this The Best Low-Fat Apple Pie recipe from Food.com.

Provided by catercow

Categories     Pie

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups flour
1/2 cup Splenda sugar substitute
1 teaspoon salt
1 1/2 teaspoons cinnamon
2/3 cup shortening
1 tablespoon flour
5 -6 tablespoons cold water
1 1/2 tablespoons fat-free margarine
6 -7 medium apples, pared, cored, and sliced

Steps:

  • Crust: Mix flour, salt, and shortening until crumbly. Add cold water 1 tbsp at a time until it forms a ball. Roll out 1/2 mix to line a 9 inch pie pan.
  • Filling: Mix sugar, cinnamon, and flour together. Pour over apples. COver with top crust and bake 15 minutes at 425 degrees F, then continue baking 30 minutes at 350 degrees F.

NO SUGAR APPLE PIE



No Sugar Apple Pie image

This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.

Provided by Carol

Categories     Desserts     Pies     Apple Pie Recipes

Yield 8

Number Of Ingredients 5

2 (9 inch) pie shell
3 tablespoons cornstarch
1 tablespoon ground cinnamon
1 (12 fluid ounce) can unsweetened apple juice concentrate, thawed
6 cups sliced green apples

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
  • In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
  • Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
  • Bake in preheated oven for 45 minutes, or until crust is golden brown.

Nutrition Facts : Calories 307 calories, Carbohydrate 52.4 g, Fat 10.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 218.2 mg, Sugar 30.4 g

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