LOW-CAL ROASTED SWEET POTATO BITES
We discovered this method looking for healthy alternatives to our usual Christmas/Thanksgiving side dishes. They are so good and filling! This is great as a breakfast hash brown substitute or a side dish to dinner. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change calorie count.
Provided by tartan.redhead
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
- Bake in the preheated oven until potatoes are softened, about 20 minutes.
Nutrition Facts : Calories 136.7 calories, Carbohydrate 27.2 g, Fat 2.5 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 73.5 mg, Sugar 5.6 g
More about "low fat low calorie sweet potatoes and onion side dish recipes"
ROASTED SWEET POTATOES AND ONIONS - DELICIOUS MEETS …
From deliciousmeetshealthy.com
Cuisine AmericanTotal Time 40 minsCategory Side DishCalories 260 per serving
- Preheat the oven to 375 F. Place sweet potato and onion slices in a large bowl or on a foil-lined baking sheet. Drizzle with olive oil, season with salt, black pepper, and rosemary. Toss to coat.
- Roast sweet potatoes and onions in the preheated oven for about 30 minutes until sweet potatoes are soft and golden brown. Transfer to a serving bowl or plate , toss with maple syrup, and serve warm.
20+ BEST LOW-CALORIE POTATO RECIPES FOR A SIDE DISH - EATINGWELL
From eatingwell.com
- Slow-Cooker Garlic Mashed Potatoes. This simple slow-cooker mashed potatoes recipe skips tedious peeling and boiling and helps save precious stovetop space by letting the slow cooker do the work.
- Hasselback Sweet Potatoes with Marshmallows. These hasselback sweet potatoes are like mini marshmallow-topped sweet potato casseroles drizzled with sage-infused butter.
- Loaded Scalloped Potatoes with Bacon, Cheddar & Chives. Imagine a loaded baked potato topped with bacon, Cheddar and chives combined with the creamy goodness of scalloped potatoes, and you have the ultimate comfort food casserole.
- Hasselback Potatoes with Cheese. Hasselback potatoes are the perfect side dish for people who love crispy potato-chip-like slices as well as the tender interior of a baked potato.
- Loaded Sweet Potatoes. Cheddar cheese, scallions and bacon flavor these "twice baked" sweet potatoes. Cooking the sweet potatoes in the microwave first (instead of baking them) helps keep this easy loaded sweet potato recipe quick.
18 SWEET POTATO RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
Author Eat This, Not ThatPublished Dec 12, 2015Estimated Reading Time 7 mins
ROASTED SWEET POTATOES - SKINNYTASTE
From skinnytaste.com
4.8/5 (25)Total Time 50 minsCategory Side DishCalories 215 per serving
48 HEALTHY SWEET POTATO RECIPES FOR WEIGHT LOSS - MERAKI LANE
FRENCH ONION CHICKEN CASSEROLE - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
CROCK POT MASHED POTATOES (CREAMY, DREAMY, EFFORTLESS!)
From fivehearthome.com
SWEET POTATOES AU GRATIN - LIFE CURRENTS
From lifecurrentsblog.com
CARAMELIZED ONION MASHED POTATOES - CARMY - EASY HEALTHY-ISH …
From carmyy.com
HEALTHY SWEET POTATO CASSEROLE - WHOLESOME YUM
From wholesomeyum.com
17 HEALTHY POTATO RECIPES FOR WEIGHT LOSS - VERY VEGANISH
From veryveganish.com
LOW CALORIE BAKED SWEET POTATOES - LOSE WEIGHT BY …
From loseweightbyeating.com
SKINNY SWEET POTATO GRATIN - IOWA GIRL EATS
From iowagirleats.com
LOW CALORIE SCALLOPED SWEET POTATOES - LOSE WEIGHT …
From loseweightbyeating.com
ROASTED SWEET POTATOES - EATINGWELL
From eatingwell.com
ROASTED SWEET POTATOES - I'D RATHER BE A CHEF
From idratherbeachef.com
45+ HEALTHY POTATO RECIPES | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
SWEET POTATO CASSEROLE - I'D RATHER BE A CHEF
From idratherbeachef.com
35 POTATO SIDE DISHES - FEEL GOOD FOODIE
From feelgoodfoodie.net
30+ SIDE DISH RECIPES FOR WEIGHT LOSS - EATINGWELL
From eatingwell.com
LOW CALORIE FRIED POTATOES AND ONIONS - SIMPLY LOW CAL
From simplylowcal.com
HEALTHY SWEET POTATO CASSEROLE | AMBITIOUS KITCHEN
From ambitiouskitchen.com
LENTIL POTATO SOUP WITH HOMEMADE CROUTONS - THE MEDITERRANEAN …
From themediterraneandish.com
10 BEST LOW FAT LOW CALORIE SWEET POTATOES RECIPES | YUMMLY
From yummly.com
HAM AND POTATO CASSEROLE - WELL PLATED BY ERIN
From wellplated.com
SWEET POTATO ONION BHAJIS - THE SLIMMING FOODIE
From theslimmingfoodie.com
SLOW COOKER HONEY GARLIC STEAK BITES (EASY DINNER)
From amiraspantry.com
OUR BEST HEALTHY SWEET POTATO RECIPES - FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #yams-sweet-potatoes #low-protein #side-dishes #potatoes #vegetables #dietary #low-cholesterol #healthy-2 #low-in-something
You'll also love