Low Fat Low Cal And Healthy Grilled Swiss Cheese Recipes

GRILLED SWISS CHEESE WITH DIJON-MAYONNAISE

Grilled Swiss Cheese with Dijon-Mayonnaise image

A savory Dijon-mayo lends amazing flavour to this diner standard. Pair it with a healthy version of French Onion Soup for a fabulous meal.

Time 15m

Yield 4 servings

Number Of Ingredients 5

Ingredients

0.25 cup(s) Reduced calorie mayonnaise
4 tsp(s) Dijon mustard
8 slice(s) Reduced-calorie rye bread
16 oz Low-fat Swiss cheese
2 spray(s) Cooking spray

Steps:

In a small bowl, combine mayonnaise and mustard; spread about 1/2 tablespoon mayonnaise mixture on each piece of bread. Top 4 pieces of bread with 2 slices of cheese each; cover with remaining bread, mayo-side down.
Coat a large nonstick skillet or griddle with cooking spray; heat over medium heat. Grill sandwiches, pressing down lightly with a spatula, until lightly toasted and cheese melts, about 3 to 5 minutes.

Nutrition Facts : Calories 78 kcal

THE BEST YUMMY, LOW-FAT GRILLED CHEESE SANDWICH EVER!!

The Best Yummy, Low-Fat Grilled Cheese Sandwich Ever!! image

This is the BEST grilled cheese sandwich ever!! Friends taught me how to make it. I had it EVERYDAY cuz it was really that good. =) The bread is cheese bread-like. For every person I've made it for, they love it so much and it's supereasy that they make it for others. ENJOY!!!

Provided by jenjen

Categories Breakfast

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

Ingredients

2 slices whole wheat bread
1 slice cheese (American cheese)
Pam cooking spray
grated parmesan cheese

Steps:

For this sandwich, I used the George Foreman Grill, but any panini grill will work also.
Spray PAM on one side of the bread. Sprinkle grated parmesan cheese on the PAM sprayed side. Place the slice of bread with the grated parmesan side down. Place a slice of cheese on top. Put the second slice of bread on top of the cheese.
Spray PAM on the top side of the second slice of bread. Sprinkle grated parmesan cheese on top.
Close your grill and wait.
ENJOY!

More about "low fat low cal and healthy grilled swiss cheese recipes"

5 WAYS TO MAKE A HEALTHY GRILLED CHEESE - CONSUMER REPORTS

From consumerreports.org

Consider the Bread. There's nothing more heavenly than a fresh ciabatta or brioche, but those and other white breads are much less nutritious than their whole-grain or whole-wheat counterparts.
Toast Instead of Fry. To make a grilled cheese sizzle, butter is spread on the outside of the bread, but that can increase the calorie and fat count significantly.
Power Up With Produce. Veggies are tasty—especially when tucked into a healthy grilled cheese—but so is fruit. And the ones you add to your sandwich count toward your produce servings for the day.
Use a Flavorful Cheese. We know it's the best part of the sandwich, and if you use cheese with a strong, satisfying taste, you can get by with using less.
Add a Healthy Side. To get a crunch without the calories, fat, and sodium of chips, snack on some raw veggies, such as strips of bell pepper, carrots, cucumbers, or apple slices.

See details

HEALTHY GRILLED CHEESE 3 WAYS | LOW CARB LUNCH RECIPE

Jan 23, 2017 Three low carb healthy grilled cheese recipes in three flavours - Artichoke Pesto, Fig Brie, and Brussel Sprout and Pear. ... there’s no reason we can’t make low carb healthy grilled cheese with better ingredients. My calorie …
From abbeyskitchen.com

See details

KETO GRILLED CHEESE (WITH CHAFFLES!) - THE BEST KETO …

Cook. Cook for 6-8 minutes or until the chaffle is golden brown on the bottom. Carefully pick your sandwich up with a spatula and place the last teaspoon of butter in the pan.
From thebestketorecipes.com

See details

7 YUMMY, HEALTHY GRILLED CHEESE RECIPES WITH NUTRITIOUS INGREDIENTS

Oct 10, 2023 To top it off, you can enjoy this lunchtime hit without feeling guilty since the recipe calls for low-calorie ingredients like skim mozzarella cheese and light whipped butter. And of …
From furtherfood.com

See details

HEALTHY GRILLED CHEESE SANDWICH WITH VEGGIES - TOFUBUD

Healthy grilled cheese recipes: The final say. There are a ton of ways to create grilled cheese sandwiches that are super-healthy and low in calories, rather than dripping with fat and cholesterol. Make a grilled cheese with olive oil instead of …
From tofubud.com

See details

HEALTHY GRILLED CHEESE - SNACK RULES

Jun 26, 2019 It is healthier than mayo and tastes awesome on grilled cheese, although it is not necessarily low in calories. Cook under the broiler instead of grilling or pan frying: Lightly toast the bread dry and then place an open faced …
From snackrules.com

See details

5 SECRETS TO MAKE GRILLED CHEESE HEALTHIER - EATINGWELL

Jul 9, 2012 3. Choose better bread: Conjure an iconic image of grilled cheese in your mind and it more than likely is made with white bread.But whole-grain breads are great for grilled cheese …
From eatingwell.com

See details

65 LOW-CALORIE GRILLING IDEAS TO TRY TONIGHT - TASTE OF …

Sep 6, 2024 Looking for low-calorie meats to grill? How about some healthy sides? ... 31 Healthy Grilled Recipes to Make for Dinner. Our Best Easy Low-Carb Dinner Ideas. 21 Easy Kid-Friendly Grill Recipes. 85 Low Calorie Slow Cooker …
From tasteofhome.com

See details

5 WAYS TO MAKE A HEALTHIER GRILLED CHEESE SANDWICH

Jun 14, 2024 Adults, however, may be more likely to notice the lack of protein, fiber, and other nutrients in this convenient sandwich, which, contrary to its name, is traditionally made in a pan on the stovetop.
From everydayhealth.com

See details

SKINNY REUBEN: GRILLED TO PERFECTION | WW POINTS

Sep 13, 2024 The BEST Skinny Ranch Dressing or light mayonnaise: These options provide a creamy base for the dressing while reducing fat and calories. Ketchup: Adds a sweet and tangy flavor. Pickle relish: Offers a crunchy …
From skinnykitchen.com

See details

LOW FAT, LOW CAL AND HEALTHY GRILLED SWISS CHEESE RECIPE

Get full Low Fat, Low Cal and Healthy Grilled Swiss Cheese Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat, Low Cal and Healthy Grilled Swiss …
From recipeofhealth.com

See details

LOW CALORIE GRILLED CHEESE SANDWICH - HEALTH BEET

Feb 16, 2021 Save over 270 calories by using these low calorie grilled cheese sandwich ingredients. 45 calorie slices of bread, thin sliced cheese, and cooking spray! Jump to Recipe. The calories and macros for the ingredients I used in …
From healthbeet.org

See details

7 BEST HEALTHY GRILLED CHEESE SANDWICHES THAT ARE …

Apr 6, 2023 Cook the sandwich: In a skillet over medium-low heat, add the sandwich, press down with a spatula, and cook until the bread is golden, about 3 minutes. Flip and repeat. Flip and repeat.
From menshealth.com

See details

GRILLED SWISS CHEESE WITH DIJON-MAYONNAISE | RECIPES

Top 4 pieces of bread with 1/4 of the cheese (about 2 slices) each; cover with remaining bread, mayo-side down. Coat a large nonstick skillet or griddle with cooking spray; heat over medium heat. Grill sandwiches, pressing down lightly …
From weightwatchers.com

See details

GRILLED SWISS CHEESE AND TOMATO SANDWICHES - CAN'T …

Jun 24, 2013 Here’s the recipe. GRILLED SWISS CHEESE AND TOMATO SANDWICHES (my husband, John’s concoction) ... 16 g Fat: 37 g Saturated Fat: 22 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 9 g Trans Fat: 1 g …
From cantstayoutofthekitchen.com

See details

EASY KETO GRILLED CHEESE RECIPE - LOW CARB YUM

Jan 12, 2021 Then, combine the rice with the egg and ½ cup of grated cheese. Add the spices, and then form the mixture in what looks like slices of bread.
From lowcarbyum.com

See details

HEALTHY GRILLED CHEESE: THESE 10 RECIPES PROVE IT’S POSSIBLE

Jul 5, 2024 Nutrition per serving (serves 3; 1 sandwich per serving): 375 calories, 17g total fat (5g saturated fat), 16g protein, 48g carbohydrates, 11g fiber, 6g sugar, 667mg sodium Get the …
From everydayhealth.com

See details