Low Fat Loaded Baked Potato Soup Recipes

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LOW-FAT LOADED BAKED POTATO SOUP



Low-Fat Loaded Baked Potato Soup image

A version of Baked Potato Soup to cut out some of the fat and calories. Comfort food and crock pot easy!

Provided by Caroline Cooks

Categories     Potato

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 11

3 large baking potatoes, peel and cut into 1/2-inch dice
1/2 large yellow onion, chopped
2 (10 3/4 ounce) cans low-sodium low-fat chicken broth
1/8 cup margarine
1 teaspoon salt (to taste)
1/2 teaspoon white pepper
3/4 cup fat-free half-and-half
3/4 cup low-fat sharp cheddar cheese, shredded
2 tablespoons fresh chives, chopped
4 ounces low-fat sour cream
3 slices turkey bacon, cooked and crumbled

Steps:

  • Combine first six ingredients in a slow cooker.
  • Cover and cook on HIGH for 4 hours or LOW for 8 hours,until potatoes are tender.
  • Remove 1 cup of mixture and mash potatoes; return to cooker.
  • Add Half and Half, cheese, and chives; mix well.
  • Heat thoroughly.
  • To serve: Top with dollop of sour cream, sprinkles of cooked bacon and more cheese, if desired.

LOW-FAT POTATO SOUP



Low-Fat Potato Soup image

"My husband usually doesn't care for low-fat dishes," notes Natalie Warf of Spring Lake, North Carolina. "So after finishing a bowl of this rich-tasting soup, he was surprised to learn that it's very low in fat."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 8

1-3/4 cups diced peeled potatoes
1 medium onion, chopped
1/4 cup chopped celery
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/8 teaspoon pepper
3 tablespoons cornstarch
1 can (12 ounces) fat-free evaporated milk, divided
1 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, combine the potatoes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 15-18 minutes. , Combine cornstarch and 1/4 cup milk until smooth; stir into potato mixture. Add the remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in cheese until melted.

Nutrition Facts : Calories 178 calories, Fat 2g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 274mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges

THE ULTIMATE LOADED BAKED POTATO SOUP



The Ultimate Loaded Baked Potato Soup image

Make and share this The Ultimate Loaded Baked Potato Soup recipe from Food.com.

Provided by TheFabChef

Categories     Potato

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

6 slices bacon
1 large yellow onion, diced
4 garlic cloves, minced
2 tablespoons flour
4 cups low sodium chicken broth
1 cup heavy whipping cream
2 1/2 lbs russet potatoes (peeled and cubed)
salt and pepper
1 cup shredded cheddar cheese (plus more for garnish)
1 cup sour cream (plus more for garnish)
4 scallions, sliced

Steps:

  • Fry the bacon in the bottom of a large dutch oven or heavy bottomed pot.
  • Once the bacon is done, remove and set a side (chopp for garnish once it cools).
  • Add the onion and garlic to the bacon fat left in the pot and sautee until the onions are translucent (medium-low heat so that the garlic does not burn).
  • Wisk the flour into the onions and garlic mixture while in the pot and cook for an additional few minutes to cook out the flour.
  • Slowly wisk in the chicken broth and heavy whipping cream.
  • Add in the potatoes. Bring it to a boil then reduce to a low heat and cook until the potatos are tender.
  • Add salt and pepper to taste and blend everything together with a hand blender (or you can blend it in batches in a regular blender).
  • Turn off the heat (makes sure the heat is off or the sour cream will curdle) and add the cheddar cheese and sour cream and mix it all together.
  • Serve topped with the chopped bacon, cheddar cheese, sour cream and sliced scallions.

FULLY-LOADED BAKED POTATO SOUP



Fully-Loaded Baked Potato Soup image

The thickest and most delicious potato soup ever. I created this soup after having a similar soup at a restaurant. Incredible comfort food with ease! It's a very simple recipe to adjust to your taste. My family always asks for this soup in the winter. Garnish with chives, bacon crumbles, and Cheddar cheese.

Provided by Kristine Skaggs Frisone

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

6 strips bacon
5 Yukon Gold potatoes, cut into eighths
½ cup butter
1 small sweet onion, diced
2 cloves garlic, minced
3 tablespoons flour
1 teaspoon salt
1 teaspoon ground black pepper
1 pint half-and-half
3 (15 ounce) cans chicken broth
1 (8 ounce) container sour cream
2 cups shredded Cheddar cheese
1 teaspoon dried parsley

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes. Remove from skillet and crumble. Reserve drippings.
  • Place potatoes in a pot; cover with water. Bring to a boil. Reduce heat to medium-low. Cook, covered, until tender, 15 to 20 minutes. Drain.
  • Melt butter in a large skillet over medium-high heat. Add onion and garlic; saute until onion is translucent, about 5 minutes. Stir in bacon crumbles, reserved bacon drippings, flour, salt, and pepper. Reduce heat; add the boiled potatoes, half-and-half, and chicken broth. Simmer until thickened, about 5 minutes. Add sour cream and 1 cup Cheddar cheese; cook and stir until heated through, about 5 minutes. Garnish soup with remaining Cheddar cheese and parsley.

Nutrition Facts : Calories 657.8 calories, Carbohydrate 30.3 g, Cholesterol 146.9 mg, Fat 51.1 g, Fiber 2.1 g, Protein 20.8 g, SaturatedFat 30.6 g, Sodium 2029.8 mg, Sugar 2 g

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