Low Fat Kidney Bean Sweet Potato Burrito Vegetarian Too Recipes

SWEET POTATO AND KIDNEY BEAN BURRITO

Steps:

• Preheat oven to 350 degrees F.
• Heat oil in a large skillet, and saute onion and garlic until soft.
• Stir in beans, and mash.
• Gradually stir in water, and heat until warm.
• Remove from heat, and stir in the chili powder, cumin, mustard, cayenne pepper and soy sauce.
• Divide bean mixture and mashed sweet potatoes evenly between the warm flour tortillas.
• Top with cheese and roll up the filled tortillas burrito style, and place on a lightly greased baking sheet.
• Bake for 12 minutes in the preheated oven, and serve.
• Serve with sour cream, chopped green onions and salsa.

VEGAN SWEET POTATO AND BEAN BURRITOS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C).
• Toss sweet potatoes, onion, olive oil, and taco seasoning together in a bowl. Spread out onto a baking sheet.
• Roast in the preheated oven, about 30 minutes or until desired level of doneness.
• Spread 1/4 of the beans down the center of each tortilla. Top each tortilla with 1/4 cup rice, 1/4 of the vegetable mixture, and 1 tablespoon salsa.

MEATLESS SWEET POTATO BURRITO BOWL

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Place sweet potatoes on a cooking sheet and spread evenly.
• Roast sweet potatoes in the preheated oven until tender, 15 to 20 minutes. Set aside and let cool.
• Meanwhile, slice 1/2 of the yellow onion and set aside; chop remaining half.
• Heat 1 tablespoon grapeseed oil in a pot over medium-high heat. Add chopped onions and cook for 2 to 3 minutes. Add beans and 1/2 taco seasoning packet and mix well. Add fire-roasted tomatoes, reduce heat to low, and simmer beans for 15 minutes.
• At the same time, heat remaining grapeseed oil in a skillet over medium heat. Add sliced yellow onions, poblano, and red bell pepper. Mix well and add remaining taco seasoning packet; stir to combine the flavor. Cook mixture for 5 to 7 minutes.
• Add cooked rice to a bowl, then add the roasted sweet potatoes, black bean mixture, and sautéed onions, poblano, and red bell peppers.

SWEET POTATO BURRITOS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Heat oil in a medium skillet, and saute onion and garlic in until soft.
• Stir in beans, and mash.
• Gradually stir in water, and heat until warm.
• Remove from heat, and stir in the chili powder, cumin, mustard, cayenne pepper and soy sauce.
• Divide bean mixture and mashed sweet potatoes evenly between the warm flour tortillas.
• Top with cheese.
• Fold up tortillas burrito style.
• Bake for 12 minutes in the preheated oven, and serve.

ADDICTIVE SWEET POTATO BURRITOS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Heat oil in a medium skillet and saute onion and garlic until soft. Mash beans into the onion mixture. Gradually stir in water; heat until warm, 2 to 3 minutes. Remove from heat and stir in the soy sauce, chili powder, mustard, cumin, and cayenne pepper.
• Divide bean mixture and mashed sweet potatoes evenly between the tortillas; top with cheese. Fold tortillas burrito-style around the fillings and place on a baking sheet.
• Bake in the preheated oven until warmed through, about 12 minutes.

KIDNEY BEAN BURRITOS

Steps:

• Place kidney beans in a medium bowl. Mash to desired consistency.
• Coat a small nonstick skillet with cooking spray. Add oil & place over medium heat until hot. Add onion, red bell pepper & garlic & saute 5 minute OR until onion is tender.
• Stir in Cumin, Coriander & White Pepper. Cook 1 min, and remove from heat.
• Add onion mixture & corn to beans. Stir well.
• Divide bean mixture evenly among tortillas, spreading to edges.
• Sprinkle 3 T. cheese down center of each tortilla.
• Roll up; place seam side down on a baking sheet.
• Bake at 425 for 5 minute or until thoroughly heated. Spoon salsa over burritos. Serve warm.