Low Fat Japanese Miso Dressing Recipes

JAPANESE SALAD DRESSING II

Japanese Salad Dressing II image

Japanese Salad Dressing The pungent miso also adds vitamins, protein, and nutrients to this healthy, low-fat dressing, which contains just a 1/4 teaspoon of sesame oil. Serve drizzled on top of a simple salad of iceberg lettuce and shaved carrots.

Provided by Candie Yoder

Categories Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 9

Ingredients

3/4 cup red miso
3 tablespoons sugar
3 tablespoons mirin (Japanese rice wine)
2 tablespoons water, hot
2 teaspoons light soy sauce
1/4 teaspoon sesame oil
1 tablespoon toasted sesame seeds
1/2 head iceberg lettuce, torn
1 carrot, thinly sliced

Steps:

In a small bowl, combine miso and sugar.
Add mirin, water, soy sauce, sesame oil, and sesame seeds.
Stir until well blended.
Serve over lettuce and carrot slices.
Toss to combine.

Nutrition Facts : Calories 702.2, Fat 20.5, SaturatedFat 3.5, Sodium 8684.3, Carbohydrate 105.6, Fiber 15, Sugar 54.4, Protein 28.6

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