Low Fat Hot Cross Buns Recipes

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LOW FAT HOT CROSS BUNS!



Low Fat Hot Cross Buns! image

Low Fat, Dairy free,Egg free, Hot Cross Buns! I found this recipe on a site which I can't remember but I made adjustments to it. ;)

Provided by ploy_17_1990

Categories     Yeast Breads

Time 1h55m

Yield 25 buns, 5 serving(s)

Number Of Ingredients 12

400 g multi-grain flour
1/2 teaspoon mixed spice
50 g light margarine spread or 2 1/2 tablespoons oil
40 g mixed dried fruit (I added more)
2 teaspoons dry yeast
200 ml water
1 teaspoon caster sugar (I added a bit of honey as well)
3 tablespoons plain flour
2 tablespoons caster sugar
2 tablespoons water
2 tablespoons caster sugar
2 tablespoons boiling water

Steps:

  • 1. Preheat Oven 200 C (400C).
  • mix yeast + Sugar + 150 mL water.
  • Mix all dry ingredients.
  • 2. Make Well in centre, pour yeasat mixture + 50 mL water + Oil or spread.
  • 3. Knead for 5 mins then cover + leave to rise 1 hours.
  • 4. Cut in to dough balls + leave to rise again for aprox 20 mins or till double in size.
  • 5. Before baking in the oven, pipe cross mixture.
  • 6. Bake for 20 mins.
  • 7. Brush over with Graze mixture :).

Nutrition Facts : Calories 83.3, Fat 0.2, Sodium 4, Carbohydrate 20.1, Fiber 1.2, Sugar 10.9, Protein 1.3

LOW FAT HOT CROSS BUNS BREAD & BUTTER PUDDING!!



Low Fat Hot Cross Buns Bread & Butter Pudding!! image

Inspired from the net! Was this enjoyed? YOU BET! Healthy, easy to do! HOPE this recipe does inspire YOU!

Provided by mickeydownunder

Categories     Dessert

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

4 hot cross buns
1 1/2 tablespoons low-fat margarine
1/4 cup apricot jam
2 1/2 cups low-fat evaporated milk
1 egg
1 egg white
1/3 cup Splenda granular
1 teaspoon vanilla essence
icing sugar

Steps:

  • CUT Hot Cross Buns in three pieces lengthways.
  • Butter and jam slices.
  • In bowl, COMBINE milk, Splenda, 1 egg, additional 1 egg white and vanilla essence.
  • LET sit for 30 minutes; making sure slices on covered in liquid (MAY need to put plate on top to weigh down).
  • BAKE in 180C oven for about 25 minutes (until mixture has set).
  • Sprinkle with icing sugar and enjoy!

Nutrition Facts : Calories 97, Fat 1.6, SaturatedFat 0.4, Cholesterol 26.4, Sodium 122.6, Carbohydrate 17.2, Fiber 0.5, Sugar 5.2, Protein 3.4

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