Low Fat Homemade Easy Pizza Kosher Dairy Recipes

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LOW FAT HOMEMADE EASY PIZZA (KOSHER-DAIRY)



Low Fat Homemade Easy Pizza (Kosher-Dairy) image

This Pizza is not only real easy to prepare, it's rich, tasty and smells so good you can hardly wait... The children can assist, so you can make it a family project leading to a delicious nutritious dinner - especially on those cold winter nights.

Provided by Smadars Sane Way Cc

Categories     European

Time 50m

Yield 16 serving(s)

Number Of Ingredients 11

1 1/4 cups lukewarm water
1 teaspoon sugar
1 (1/4 ounce) packet active dry yeast
1 1/4 cups all-purpose flour
1 teaspoon salt
1/4 cup olive oil
250 g prepared pizza sauce (I use Osem)
1 tablespoon sugar
1 tablespoon dried oregano
200 g shredded part-skim mozzarella cheese
100 g shredded whole milk mozzarella cheese

Steps:

  • Dough::.
  • Allow yeast rise with water and sugar.
  • Add flour, salt and oil - and work to a flexible comfortable to work with dough. (you might need some more flour).
  • Set aside covered in a warm place for 20-30 minutes to rise.
  • Preparing the Pizza::.
  • Preheat oven to 400°F.
  • On a floured surface, flatten the dough to the size of the desired baking pan, using a rolling pin. (A cookie pan is suitable).
  • Spread tomatoes sauce, sugar, oregano and cheeses.
  • Bake for 20 minutes, until chesses are bubbly and pizza edges are golden brown.
  • Enjoy!
  • Nutritional Values Per 1 serving: 221.5 Calories, 29.3 grams Carbohydrates, 8.7 grams Protein, 7.3 grams Fat, 9/7 milligrams Cholesterol, 29.66% Fat!

Nutrition Facts : Calories 121.8, Fat 6.9, SaturatedFat 2.6, Cholesterol 12.9, Sodium 262.8, Carbohydrate 9.3, Fiber 0.4, Sugar 1.3, Protein 5.6

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