Low Fat Homemade Easy Pizza Kosher Dairy Recipes
LOW FAT HOMEMADE EASY PIZZA (KOSHER-DAIRY)
This Pizza is not only real easy to prepare, it's rich, tasty and smells so good you can hardly wait... The children can assist, so you can make it a family project leading to a delicious nutritious dinner - especially on those cold winter nights.
Provided by Smadars Sane Way Cc
Categories European
Time 50m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Dough::.
- Allow yeast rise with water and sugar.
- Add flour, salt and oil - and work to a flexible comfortable to work with dough. (you might need some more flour).
- Set aside covered in a warm place for 20-30 minutes to rise.
- Preparing the Pizza::.
- Preheat oven to 400°F.
- On a floured surface, flatten the dough to the size of the desired baking pan, using a rolling pin. (A cookie pan is suitable).
- Spread tomatoes sauce, sugar, oregano and cheeses.
- Bake for 20 minutes, until chesses are bubbly and pizza edges are golden brown.
- Enjoy!
- Nutritional Values Per 1 serving: 221.5 Calories, 29.3 grams Carbohydrates, 8.7 grams Protein, 7.3 grams Fat, 9/7 milligrams Cholesterol, 29.66% Fat!
Nutrition Facts : Calories 121.8, Fat 6.9, SaturatedFat 2.6, Cholesterol 12.9, Sodium 262.8, Carbohydrate 9.3, Fiber 0.4, Sugar 1.3, Protein 5.6
SUPER FAST LOW FAT PIZZA CRUST
This is a super fast pizza crust I fall back on when there is absolutely no time. It makes a thick doughy crust. I top it with a jar of spaghetti sauce, shredded mozzarella, and veggies for a quick and reasonably healthy meal the kids will eat! Modified from "500 Fat Free Recipes"
Provided by ladypit
Categories Breads
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 425.
- Mix all ingredients.
- Spray a 9x13 inch baking pan (casserole size) with cooking spray or grease in your usual manner.
- Top with your favorite pizza sauce, cheese, and toppings.
- Bake for 25 minutes or until the crust is crispy and golden.
Nutrition Facts : Calories 246.4, Fat 0.9, SaturatedFat 0.1, Sodium 185.2, Carbohydrate 48.9, Fiber 3.3, Sugar 0.2, Protein 7.2
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