Low Fat Ground Turkey Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT CHEESY JUMBO PASTA SHELLS WITH GROUND TURKEY



Low Fat Cheesy Jumbo Pasta Shells With Ground Turkey image

A great lowfat version! This is rich, creamy and your family will love it. I make it without meat as well. It's great either way.

Provided by KadesMom

Categories     Pasta Shells

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 14

12 ounces jumbo pasta shells
1 lb ground turkey
1/2 cup onion, chopped
1 tablespoon garlic, minced
1 1/4 cups mozzarella cheese, shredded (Reserve 1/4 cup)
1 cup parmesan cheese, grated
1 lb low-fat ricotta cheese
1 lb low-fat small-curd cottage cheese
4 large eggs, lightly beaten
1 teaspoon black pepper
1 teaspoon garlic powder
1 tablespoon dried parsley
26 ounces spaghetti sauce, Reserve 1 c (jarred or homemade)
fresh basil, chopped, for garnish

Steps:

  • In an 8 quart pot, bring water to a boil and cook shells according to package directions.
  • Drain and cool immediately with cold water.
  • Drain and place open side down on paper towels.
  • Meanwhile brown ground turkey with onion and garlic; drain fat.
  • Combine the next 8 ingredients.
  • In a medium bowl, combine ground turkey and the cheese mixture.
  • Reserve the 1/4 cup of Mozzarella.
  • Place a thin layer of spaghetti sauce into the bottom of a 12 x 9 x 2 inch baking dish.
  • Preheat oven to 375 degrees Fahrenheit.
  • Spoon the cheese/meat mixture into each pasta shell and place open side up, in a single layer, in prepared pan. I don't usually use all 12 ounces of noodles.
  • Pour the remaining sauce (RESERVE 1 Cup Sauce) over the stuffed shells.
  • Loosely cover with foil and bake for 40 minutes.
  • During last 5 minutes of baking, remove foil and sprinkle remaining Mozzarella cheese on top.
  • Bake 5 more minutes.
  • Garnish with fresh chopped basil. I like to have a side of warm spaghetti sauce to drizzle over; especially for left-overs.

Nutrition Facts : Calories 485.1, Fat 17.6, SaturatedFat 7.4, Cholesterol 163.7, Sodium 765.5, Carbohydrate 43.8, Fiber 3, Sugar 8.5, Protein 36.5

More about "low fat ground turkey pasta recipes"

31+ BEST HEALTHY GROUND TURKEY RECIPES FOR WEIGHT LOSS
31-best-healthy-ground-turkey-recipes-for-weight-loss image
2020-03-11 Turkey Bolognese. Mitch Mandel and Thomas MacDonald. Cook one time; eat all week with this comfort food recipe in hand. Whether you use the sauce for lasagna, layer it in a roll for a makeshift hoagie, or pile it over pasta, …
From eatthis.com


10 BEST LOW FAT GROUND TURKEY CASSEROLE RECIPES
10-best-low-fat-ground-turkey-casserole image
2022-09-17 Low Fat Taco Spaghetti Casserole Carrie's Experimental Kitchen. 4 cheese mexican blend, butter, extra lean ground turkey, water and 7 more. Low fat, Low Carb Greek Burgers! SparkRecipes. lean ground turkey, baby …
From yummly.com


LOW CARB GROUND TURKEY AND ZUCCHINI SKILLET
low-carb-ground-turkey-and-zucchini-skillet image
2022-07-29 Instructions. Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add onion and cook for 3 minutes, stirring occasionally. Add ground turkey and cook for 5-7 minutes, constantly breaking into pieces and …
From ifoodreal.com


10 BEST PASTA WITH GROUND TURKEY RECIPES | YUMMLY
10-best-pasta-with-ground-turkey-recipes-yummly image
2022-09-28 Ground Turkey Pasta Bake Nourish and Fete. dried pasta, crushed tomatoes, kosher salt, balsamic vinegar and 12 more. Easy Ground Turkey Pasta Play. Party. Plan. bay leaf, dried thyme, olive oil, perciatelli, …
From yummly.com


GROUND TURKEY PASTA BAKE (HEALTHY CASSEROLE)
ground-turkey-pasta-bake-healthy-casserole image
2021-10-15 Preheat oven to 350 degrees F and spray 9 x 13 baking dish with cooking spray. In the meanwhile, preheat large skillet on medium heat and add olive oil. Add onion and garlic, sauté for 2 – 3 minutes, stirring occasionally. …
From ifoodreal.com


10 BEST LOW FAT LOW CARB GROUND TURKEY RECIPES
10-best-low-fat-low-carb-ground-turkey image
2022-09-15 Low-carb Ground Turkey Chili Diet Doctor. ground turkey, chili flakes, onion powder, tomato paste, fresh chives and 9 more. Low fat, Low Carb Greek Burgers! SparkRecipes. feta cheese, baby spinach, lean ground …
From yummly.com


GROUND TURKEY PASTA (+ MORE GROUND TURKEY RECIPES)
2022-02-26 Brown turkey: add ground turkey and cook until almost browned. Add sauces and flavors: add tomato sauce, pasta water, tomato paste, and anchovy paste and mix. Let …
From fitfoodiefinds.com
Ratings 48
Calories 645 per serving
Category Main Course, Pasta


LOW CALORIE GROUND TURKEY RECIPES - FATSECRET.COM
Find all your favorite Low Calorie Ground Turkey Recipes, rated and reviewed for you, including Low Calorie Ground Turkey Recipes such as "turkey & vegetables skillet", "turkey mini …
From fatsecret.com


HEALTHY GROUND TURKEY PASTA BAKE
2022-02-28 Transfer spaghetti, turkey and veggie mixture to a greased 9×13 pan. Top with 1 cup mozzarella cheese & remaining Parmesan cheese. Sprinkle evenly over the top. Add …
From wellnessforthewin.com


LOW-CALORIE TURKEY RECIPES | EATINGWELL
White Turkey Chili. 6. This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we use one pound of …
From eatingwell.com


GROUND TURKEY AND BROCCOLI PASTA - IFOODREAL.COM
2022-09-05 Preheat large Dutch oven or pot on medium heat and swirl oil to coat. Add onion and saute for 3 minutes, stirring occasionally. Add ground turkey and cook for 5 minutes, …
From ifoodreal.com


LOW-FAT GROUND TURKEY PASTA | RECIPESTY
Combine turkey, onion, salt, black pepper, oregano, garlic powder, cinnamon, cumin, and cayenne pepper in a large saucepan over medium heat. Cook and stir until turkey is browned, …
From recipesty.com


GROUND TURKEY PASTA RECIPE - EASY WEEKNIGHT DINNER
2021-08-23 Season with salt and pepper as you go. Once the ground turkey has browned and is tasty, add diced tomatoes, Italian seasonings. Simmer. Turn the heat down to low and …
From seannaskitchen.com


HEALTHY GROUND TURKEY PUTTANESCA - RELUCTANT ENTERTAINER
2019-07-10 In a large skillet, heat 3 Tbsp of olive oil. When hot, add the ground turkey and cook over medium high heat. Add the salt and pepper and use a spatula or wooden spoon to …
From reluctantentertainer.com


21 LOW SODIUM RECIPES WITH GROUND TURKEY - SELECTED RECIPES
Ground turkey can be used as a substitute for ground beef and used in recipes such as hamburgers or tacos. While ground turkey is high in fat — 17 grams per 4-ounce serving — …
From selectedrecipe.com


LOW-CALORIE GROUND TURKEY RECIPES | EATINGWELL
Turkey Ma Po Tofu. 8. Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and …
From eatingwell.com


10 BEST LOW CALORIE GROUND TURKEY CASSEROLE RECIPES - YUMMLY
2022-09-19 Low Calorie Italian Casserole Skinny Fitalicious. oregano, basil, Parmesan, brown rice, zucchini, ground turkey breast and 3 more. More Please! Ground Turkey Casserole …
From yummly.com


LOW-FAT GROUND TURKEY PASTA RECIPE - FOOD HOUSE
Low Fat Ground Turkey Pasta Recipes. In the pot you boiled the pasta, mix together drained pasta, cooked turkey, tomato sauce, 1 cup of mozzarella, ricotta, parmesan cheese, and …
From foodhousehome.com


Related Search