Low Fat Golden Apple Crisp Custard Recipes

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HEALTHIER APPLE CRISP II



Healthier Apple Crisp II image

A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.

Provided by MakeItHealthy

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

10 cups unpeeled, cored, and sliced apples
½ cup white sugar
1 tablespoon white whole wheat flour
1 teaspoon ground cinnamon
½ cup water
1 cup quick cooking oats
1 cup white whole wheat flour
½ cup packed brown sugar
½ cup chopped walnuts
¼ teaspoon baking powder
¼ teaspoon baking soda
½ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degree C).
  • Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
  • Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
  • Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g

MOM'S APPLE CRISP (WEIGHT WATCHERS)



Mom's Apple Crisp (Weight Watchers) image

This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM

Provided by Crafty Lady 13

Categories     Low Protein

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup all-purpose flour, plus 2 Tbsp
1/2 cup old fashioned oats (not instant)
1/4 cup packed brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cinnamon
1 pinch salt
3 tablespoons light stick butter, diced
1 teaspoon water
1/4 cup granulated sugar
1/4 teaspoon ground nutmeg
1 pinch ground cloves
3 lbs golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
  • To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
  • To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2

APPLE CUSTARD



Apple Custard image

We enjoy this custard cooked in whole apples. Delicious for dessert or for breakfast served warm with cream or cold. Recipe source: Finnish Cookbook

Provided by ellie_

Categories     Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

6 small apples, peeled and cored (we use Macintosh)
sugar
1 1/2 cups milk
3 eggs
3 tablespoons flour
1 dash salt
3 tablespoons sugar
nutmeg (optional)

Steps:

  • Preheat oven to 350-degrees F.
  • Butter an 8 x 8 baking dish.
  • Roll apples in sugar until they are coated evenly. Place apples close together in prepared dish.
  • Using a blender (or use electric mixer) mix together the remaining ingredients (milk- almond extract) and pour over apples. Sprinkle with nutmeg, if desired.
  • Bake for 30- 40 minutes or until apples are tender. Custard will finish setting while apples are cooling.

Nutrition Facts : Calories 190.9, Fat 4.9, SaturatedFat 2.2, Cholesterol 101.5, Sodium 92.9, Carbohydrate 32.9, Fiber 3.7, Sugar 21.9, Protein 5.9

LOW FAT GOLDEN APPLE CRISP CUSTARD



Low Fat Golden Apple Crisp Custard image

This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium.

Provided by cooking-BAG

Categories     Dessert

Time 1h5m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 6

4 cups apples (sliced)
1/2 lemon, juice and zest of
3 tablespoons honey
1 cup low-fat vanilla yogurt
3/4 cup egg substitute
1 cup low-fat granola cereal

Steps:

  • Coat 10 inch pie pan with no-stick spray.
  • In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
  • Spread in prepared dish.
  • In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
  • Pour over the apples.
  • Sprinkle w/the granola, leaving a 1-inch rim around the edge.
  • Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.

Nutrition Facts : Calories 155.2, Fat 2, SaturatedFat 0.6, Cholesterol 1.8, Sodium 96.5, Carbohydrate 30.7, Fiber 2.4, Sugar 21.3, Protein 5.7

LOW FAT BUTTERSCOTCH CUSTARD



Low Fat Butterscotch Custard image

Fantastic low fat recipe - some sugar but not too much. Fantastic as an alternative to butterscotch sauce for those watching their diet. The recipe is for a conventional cooking method and a microwave method. Enjoy!

Provided by Wendys Kitchen

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 egg
1/2 teaspoon vanilla essence
1 tablespoon brown sugar
1 1/2 cups low-fat milk
2 tablespoons cornflour
1 tablespoon syrup

Steps:

  • Stir brown sugar and golden syrup together in a small saucepan over a low heat until blended. Add 1 cup milk and heat until hot but not boiling.
  • Blend remaining milk, egg and cornflour. Add to hot mixture, stirring constantly until thick and smooth.
  • Add vanilla.
  • Microwave: In a micro safe dish, heat sugar and golden syrup together on HIGH for 1 minute. Blend remaining ingredients, add to sugar, stirring well. Cook on HIGH for 4-5 minutes, until boiling and thickened, stirring once or twice.

Nutrition Facts : Calories 95.6, Fat 2.2, SaturatedFat 1, Cholesterol 51.1, Sodium 63.2, Carbohydrate 13.9, Fiber 0.3, Sugar 9.3, Protein 4.9

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